Iimfihlakalo zeziqholo: ukusetyenziswa kwesondlo

Okwangoku, ukusetyenziswa kwe-nutmeg kwahluke kakhulu. Okokuqala, ukupheka. Iphunga elithozamisayo kunye nefuthe elincinci le-spices linikezela ngendawo ehloniphekileyo phakathi kwexesha, okusetshenziselwa ukucoca nokuloba inhlanzi. Unkosikazi uyazi ukuba ngaphandle kwe-nutmeg, i-herring ekhethiweyo ayiyi kuba yinto enamakha kunye neyomanzi. Ientlanzi ezitshisayo zitshintshi azizinalo izityebi kunye nobunzulu obunzulu ngaphandle kwesi sipo.

Kodwa ama-marinades aphakathi kwamathuba onke okuvavanya ne-nutmeg. Ukuqhathaniswa rhoqo kusetyenziswa ekuphekeni kwikhosi yesibini yenyama, kwaye nayiphi na. IWundlu, inkabi, inyama yengulube okanye i-veal ngokuqinisekileyo iya kuba ngumgwebi kwaye i-tastier xa ixutywe nge nutmeg. Ngokukodwa ngokuphumelelayo le spice idibene kunye nenqweno yeentaka, zombini kunye nomdlalo. Jonga ngokukhawuleza iiphakheji zemixube ye-spice ngamagama athi "Ukutya", "Ukuloba", "Ukukhupha": ekubunjweni kwabo uya ku fumana i-nutmeg.

Ukusetyenziswa kwale spice ekuphekeni kufinyelela kwiitya kwiimifuno, i-legumes, i-pastries. Ngokomgaqo, kunzima ukufumana izitya ezinjalo ezinokuthi zichithe i-nutty ukunambitha kunye nephunga le-nutmeg. ERashiya kuyisiko ukuyongeza nakweyiphi na ukutya: i-buckwheat, i-pearl ibhali, i-rye, ibhali, njl.

Nangona kunjalo, ukusetyenziswa kwe nutmeg akuphelelanga ekuphekeni nasegastronomy. Uyathandwa kakhulu kumayeza omntu. Kufuneka kuqatshelwe ukuba kuyafaneleka. Isityebi sakhe kwizinto ezincedo kumzimba womntu, inkunkuma iye yamnika ubukho kumachiza amaninzi kunyango lwezifo ezahlukahlukeneyo.

I-spice nutmeg yenziwe kwisiqhamo semisk. Zifana neepesta okanye i-apricots. Ngaphambi kokufika kuthi ngendlela yokutya, le mveliso iqhuba unyango olude, olungenzi ukunciphisa izakhiwo zalo ezincedo. Ukusetyenziswa kwe-nutmeg kumachiza omntu kubangelwa kubukho bamafutha abalulekileyo (10%), iprotheni, isitashi, ioli e-mafutha (40%), esityebi kwi-trimiristines kunye ne-acids ye-organic eyenza le spice. Ukongeza, i-muscat iqukethe i-magnesium kunye ne-calcium, isinyithi kunye ne-phosphorus, kunye nesethi ephawulekayo yamavithamini, ngokukodwa, iqela B (1, 2, 3) kunye no-A.

Ukusetyenziswa ngokugqithiseleyo kokutya kwindlela yokunyanga kwezifo ezihlambulukileyo (ukuphazamiseka), ukukhuthaza ukujikeleza kwegazi, ukondla nokuqinisa iinwele. Isetyenziselwa i-myositis, i-arthritis kunye ne-osteochondrosis. I-Nutmeg - icandelo elibalulekileyo leoli yokupilisa, kuba linomphumela wokufudumala nokuqiniswa kwesikhumba. Yaye ivuselela isondlo kwaye ithathwa njenge-aphrodisiac.

Inemiscat kunye nempembelelo ethile yecalacotic, kungenxa yoko kubalulekile ukuba ungadluli ngokusetyenziswa kwayo. Ukuba udla iziqhamo ezintathu okanye ezine ezine-musk-tree (ezilingana nekhulu legramu ze-spice powder owomileyo) ngexesha elinye, unokufumana i-hallucinations epheleleyo, intlungu yentliziyo, kunye nakwezinye iimeko kunye nokugqithisa. Isiphumo esifanayo sinikwa i-myristicin, eyaziwa nangokuthi i-elemitsen, into eyinkunkuma. Kodwa kwiimodareyithwa ezilinganayo, ngokukodwa, njengexesha lokutya, le spice inokuzuza kuphela. Ngoko ungesabi ukuzama ukunambitha ukutya, nto leyo ingayigxininisa ngokucacileyo i-nutmeg.