Fish Roach: iiresiphi elula

Roach fish (Roach) - izimuncumuncu ngokwenene abo bakhetha izitya iintlanzi. Kweli nqaku, uza kufunda i iiresiphi ezimbalwa ezilula ukuba balungiselelwe ngokwakho ngaphandle koncedo.

Fish Roach du

Ukuba awuyazi into ukupheka intlanzi, thatha le isisombululo elula - Qhotsa de brown segolide.

• Thatha iintlanzi ezine eliphakathi-ertyisi, coca kuyo amaxolo kwanangezibilini, susa intloko kunye amaphiko. On isidumbu ngalinye abanye cross-cuts ukuze cut amathambo emnqamlezweni.
• Nothango lwaso soroga ityuwa, ipepile, yejusi yelamuni kunye yimikhwitsho.
• Qengqa iintlanzi umgubo kunye Qhotsa e-oli yemifuno de upholile.

Le iresiphi elula akayi kubangela ubunzima nokuba nabapheki abo basandula kuqalisa. Ukongeza, uya ngokuqinisekileyo kufuneka kukungcamla Roach yeentlanzi du. Osidingayo fish fresh - 88 kcal, namakhweba, ngenkqu yayo loo nto, ngokulandelelanayo, ukunyuka.

Roach okuphekiweyo eziko

Fish Roach kakhulu okunencasa, kodwa eziliqela iimpawu akuthandeki. Okokuqala, abantu abaninzi abathandi ezinqinileyo yakhe, ngoko ke lumka xa besitya. A ethile sesibini sale ntlanzi - ivumba elithile, nto leyo ithe ayakunanza bonke. Kodwa akufuneki boyikisa ngoba Roach iintlanzi kakhulu nencasa. Indlela uyose eziko, cinga ngakumbi.

• Buthani iintlanzi fresh (omnye Kilo), ekucoceni kubo, susa izibilini, engenamaphiko kunye nentloko.

• Yenza cuts ezinqamlezayo emva kwesithuba iisentimitha ezintlanu ukugawula amathambo ezincinane uze uvumele ukungena nzulu bushushu. Ngoko ke siya kuba nako ukusombulula le ngxaki №1 (ezinqinileyo).
• Beka iintlanzi kwisitya nzulu, woyigalela ityuwa kunye nobulawu.
• itswele ezimbini msulwa ethabathela ezinkozweni ese exolweni ze uyinqunqe ibe amakhonkco.
• Bagcobe isidlo yokubhaka namafutha omnquma, ubeke phezu ezantsi itswele kunye amagqabi rosemary. Izinongo ukusinceda ukususa lembandezelo №2 (ivumba elitsarhayo).
• Beka ngokohlobo intlanzi wawaneka uHezekiya kunye cream emuncu.
• Roach okuphekiweyo eziko iyure elingangesiqingatha okanye nje wambu uqweqwe ebomvana.

Nowezonkana ezisicaba ezingenagwele, Roach amalahle iintlanzi

Amalungiselelo iqela villa inokuncitshiswa xa usebenzisa i data iresiphi. Nowezonkana ezisicaba ezingenagwele, intlanzi amalahle na incasa elikhethekileyo livumba nomsi. Cinga oko kufuneka ukulungiselela isidlo esimnandi.

• Thatha imali efunekayo iintlanzi, kusenje, susa izibilini, iimpumlo kunye amaphiko. Ukuba intlanzi enkulu kakhulu, ngoko wonqanyulwa, nezabelo zayo.
• Yenza ukusikwa kwi isidumbu nganye, ungazithambisi ityuwa nganye nepepile.
• Beka Roach nganye ngefoyile, fakela liqhina of ibhotolo ngaphezulu uliqinise.

Ngoku ungakwazi ukuqala ukufudumeza unyango. Ukuze wenze oku, ukususa okanye ukuhambisa umlilo uvutha iinkuni kunye namalahle. Uthuthu, yenza isibotho, beka iintlanzi kuyo, kugalela uze ulifefe phezu kwamalahle. Fish Roach avareji ubungakanani ziya seyilungile sisiqingatha seyure. Akuhambise ngayo iitapile nowezonkana ezisicaba ezingenagwele, kwemifuno kunye imifuno.

Cutlets evela Roach

Okumnandi fishcakes ziya isibheno abadala kunye nabantwana. Bona ugqibelele ukuba isidlo usapho kunye isidlo festive. burger Ukulungisa elula. Xa zizonke ngokugqibeleleyo kunye isidlo icala irayisi kunye ezicujiweyo neetapile. Ngoko ke, cinga iresiphi amnandi iikeyiki zeentlanzi ukusuka Roach.

• Thatha enye Kilo iintlanzi entsha zincinane. Phatha izidumbu ukususa intloko, umsila, engenamaphiko nezibilini.
• Bagqwethe Roach ngokusebenzisa grinder inyama.
• Ezintathu ahlangene amazambane cuba nge blender.
• Olungiswe usike iibhalbhu ezintlanu negalika ukunambitha.
• Xuba zonke izithako kunye nokumila kwisiphumo se patties inyama okuthambile.

Cook burger ungakwazi eziko. Kungenzeka kwakhona ukuba uqhotse kubo oyile ngepani ngembiza de brown segolide.

Indlebe Roach

Fish Roach ogqibeleleyo ekulungiseleleni isuphu. Isuphu kungcono ninikane eyondlayo kunye enuka kamnandi kakhulu. Lungisa esimnandi isuphu yentlanzi lomlambo uya kuba lula kakhulu.

• Thatha iintlanzi ezintathu okanye ezine ezincinane, susa amehlo abo, izibilini kunye iigilizi.
• Ahlangene iitapile ezine, lunqamle zibe iityhubhu nkxu ngembiza yamanzi.
• Coca ibhalbhu ukusuka Chuba niyibeke ukuba iitapile yonke. Kweli nqanaba, kufuneka wongeze pepper, ityuwa kunye ushiye ukupheka isophu yemifuno kwifatyi.
• Ngumkhando omnye iikherothi, lunqamle ibe ngamacetyana kunye nkxu emanzini abilayo kunye igqabi bay.
• Xa imifuno bathambile, bawafaka intlanzi ukucocwa ze ubilise okwethutyana kunye.
• Ekupheleni yokupheka, yongeza isuphu imifuno entsha sicanda uvale isiciko mayibe isuphu sokufaka nje imizuzu embalwa.

Ukhamba isuphu ezitsheni, nimkhonze phezu kwetafile kunye cream emuncu rye.

Roach womisa

Ukuba unethamsanqa elaneleyo ukuba isixa esikhulu intlanzi lomlambo entsha, ngoko ukwazi ukwenza yona ngendlela umdla kakhulu. Ukongezelela izinto ezisisiseko ukutya, kuza kufuneka ukuba Stock phezu kwentambo, ibhokisi, emphandeni, ibhegi ngenxa yityuwa kunye igozi. Phambi kokuba uqale, nceda uqaphele ukuba stockfish zinxulumene kakhulu umsebenzi zomntu.

• Gcwalisa ebhafini ngamanzi wayifaka ngeekhilogram ezintlanu yakhe Roach.
• Xuba 100 grams yetyuwa kunye 100 grams iswekile.
• Gquma i-emele cellophane ezicocekileyo okanye zinokuwehlisa ukuba pickles bag. Galela lo mxube kwi ezantsi ityuwa neswekile.
• Fish elomileyo lesonka, kunye iitawuli iphepha indawo emphandeni. Gcwalisa ngetyuwa (1400 g).
• Beka phezulu Roach ipleyiti tyaba okanye ngaphezulu, kwaye niyitshise kumthwalo. Qaphela ukuba i-ayikho ngokupheleleyo idibana kunye nakumphezulu emphandeni, njengoko kufuneka ushiye therebetween isikhewu encinane okanye yokususwa.
• Songa bag emele uwuthimbe kwindawo epholileyo. Ukuba unayo efihlakeleyo, uze ube ngogqibeleleyo ukuze le njongo.
• Intlanzi kufuneka ulale Neendawo ezinetyuwa zibe likhaya ubuncinane iintsuku ezintlanu, yaye ukuba ungaqinisekanga umgangatho walo, ukuba asingabo bonke-14.
• Xa ixesha, ukususa i intlanzi, uxutywe kwaye akuyishiyi efihlakeleyo olunye usuku.
• Roach Ready wayifaka ngokuhlamba kwamanzi nilinike apho iiyure ezine. Emva koko, uhlambe iintlanzi nganye.
• Roach ukuba womile, azisongele ngendlela itawuli yephepha ze uyishiye eziliqela iiyure.
• Kulandela iintlanzi kwenziwa phezu kwentambo kunye igozi ukuyivala evela neempukane kunye eluthulini. Vyalitsya Roach akayi kuba ngaphantsi kweveki.
• Thabatha ibhokisi yeplastiki ngentambo ukwenza uhlobo emkhusaneni. Yibeke umaleko yeentlanzi. Ukuvuthwa kuya kuba omnye iiveki ezine.

Ngexesha nqanaba yokugqibela kufuneka ukuguqula rhoqo intlanzi amanqatha wayo ngokulungelelana ezisasaziweyo.

Roach eziko

Lungisa le isidlo akuyi kuba nzima. Landela iingcebiso zethu, yaye isiqingatha seyure emva isidlo esimnandi ukuze yonke intsapho ziya kuba ukulungele.

• Ixolo iitapile amahlanu aphakathi wabasika ibe ngamacetyana.
• Gcobisa phezu yokubhaka ngefoyile ye yokubhaka ukutya kunye nendawo nesiqingatha iitapile walungisa.
• intlanzi enkulu ecocekileyo, susa izibilini, iimpumlo kunye amaphiko. Hlikihla ngetyuwa, ipepile kunye nezinye nobulawu. Eli candelo eliphakathi soroga ukubeka itswele, namakhonkco zakhutshwa, kunye izilayi lemon.
• Amazambane eseleyo kwambatha intlanzi aze azithandele kuyo alumuniyam eliqinileyo.
• Ukuba ufuna ukwenza isitya alekwe omdaka yegolide, jikani Roach imizuzu elishumi de okuphekiweyo.

Esityeni ogqityiweyo ingcono Mkhonzeni wavutha isaladi kwemifuno.

isiphelo

Siyathemba ukuba uya ukuze uxhamle Roach iintlanzi. Recipes ukuba alandwe kweli nqaku ilula kwaye musa ukuba iwenze naziphi na izakhono ezizodwa.