Cottage sisi cake banana: izithako, iresiphi

Abantu abalandela ukutya okunempilo kwaye ubukele ubunzima bakho, yaye cottage samasi banana ziquka ekudleni kwakho rhoqo. Ngenxa umzimba amasi lifumana kuyimfuneko ukuba iiproteni ukukhula kwezihlunu. Banana kwakhona ikuvumela ukuba ecaleni ngokupheleleyo ukususela ezityiwa neswekile, nto leyo unuseful ngokupheleleyo emzimbeni. Phakathi kwezinye izinto, iibhanana kunye curd bayakwazi ukwenza omnikelo ezininzi okumnandi na. Cottage sisi cake banana, okulungiselelwe Ukongeza kwezi izithako ezimbini, esimnandi kakhulu kwaye ezakhayo. Nazi ezinye iindlela soqulunqo yethenda kunye dessert aqholiweyo.

muffins isonka samasi emnandi ngezibumbi abicah ne banana

Cottage sisi banana iyaqwalaselwa phantse udibaniso ogqibeleleyo lweemveliso eziyimfuneko ukuze ukulungiselela izicumba kwezimbiwa. Le khekhe, uyayanelisa imiqathango ezigqwesileyo indlala ngokukhawuleza abuyisele balance amandla, yaye ngoko ke ezilungele abantu bebukele ubunzima babo, iimbaleki. Ukhetho best - ukupheka sisi muffins ngezibumbi abicah, ngokuba le mveliso kulula ukuthatha endleleni okanye yokwenza umthambo njengoko magqabi.

Inyathelo ngenyathelo ukupheka iikeyiki oku kulandelayo:

1. Amaqanda ezinkulu (4 iiPC.) Akatswe ngokusebenzisa Umxhubi neswekile (120 g) kunye vanillin.
2. Added ibhotolo ngaphambili kunyibilike (imajarini) kwi-mali malunga 100 g
3. Amafutha cottage isonka samasi (12-15%) ngo-mali ka-200 g waye triturated ngefolokhwe de kakuhle ngaphandle lunamahlwili amhlophe.
4. Bhanana medium size (2 iiPC.), Wachuba iindawo, isikwe iityhubhu ezincinci kwaye dibanisa ne cottage samasi mass.
5. Uxokonyezelelwe egalelwe neqanda-ibhotolo kunye cottage sisi banana mass. Flour idityaniswa (220 g) kunye 1.5 iitispuni baking powder.
6. Intlama abole abe ngumngundo abicah, ebezikuyo iikeyiki zithunyelwa eziko, imizuzu engama-45 ku-180.

Ekubeni amaqebengwana wafumana ithambe ngokwaneleyo kwaye nokuthantamisa, luthathe ukubhaka ukusuka jeli emva yokupholisa inqweneleka.

Iresiphi sinjengezonkana cream itshizi kunye banana kwi kefir

cake ikhekhe Plain buyisela ukuba ukulungiselela oko ngokungqinelana iresiphi ilandelayo.

Cottage sisi banana ikhekhe kwi kefir ilungisiwe ngolandelelwano ilandelayo:

1. Okokuqala upheke ezicujiweyo sivuthiwe, nkqu iibhanana overripe (2 iiPC.).
2. Ukudlulisela isitya ukudibanisa iitapile ezilungiselelwe ezicujiweyo, amaqanda-2, ibhotolo ezithambileyo (130 g), iglasi iswekile. Shaya izithako umzuzu. Galela iyogurt (100 ml), uze udibanise umgubo (225 g) kunye nesoda yokubhaka (0.5 h. Amacephe).
3. Beka intlama ibe luhlobo uyithambise kwaye uyithumele eziko malunga 60 imizuzu (okanye de yokuvungula eyomileyo).
4. Lungisa i cream ngokusekelwe cream itshizi (125 g), umgubo (1 tbsp.) Of ibhotolo ethambileyo (50 g) ne-20% cream ezityebileyo (50 ml).
5. Emngqushweni zipholile ukubeka cream kwi lo sisi cream. On isicelo, oko zinokuhonjiswa phezu zilayi banana, kwaye ngoko ke akukho mnyama, kwaye isiqwenga ngamnye kuyimfuneko ukuba yokunyakamisa kunye yejusi yelamuni.

Indlela ukupheka cottage itshizi kunye banana muffins in multivarka

Cake le ndlela ecetywayo ngezantsi akukho lula kakhulu ukuba apheke eontini, kwaye multivarka. Wabhaka ngayo imizuzu engama-50 kuphela, kodwa incasa ujika phandle kakhulu (okanye ngcono) kunokuba eziko.

Cottage sisi cake banana le iresiphi ilungisiwe ngolandelelwano ilandelayo:

1. amaqanda Proteins (3 iiPC.) Wahluliwe sac kunye neswekile akatswe (200 g) njenge amagwebu.
2. izikhupha ungacolwanga kunye cottage itshizi (250 g), 150 g ibhotolo banana.
3. umgubo ngcembe lesitofu (2.5 v.), 1.5 iitispuni baking powder kunye vanilla.
4. Faka enye ibanana, isikwe iityhubhu ezincinci.
5. Ezi proteni kwangena wokugqibela. Ngononophelo iintshukumo ukusonga wayixova intlama.
6. cake ntlama isasazeka ibe uyithambise (imajarini) Multivarki isitya. Beka "yokubhaka" indlela. Ukupheka xesha yimizuzu engama-50.

Emva ezinye imizuzu eli-15 ikhekhe ndebe ukuphuma lesixhobo nimkhonze.

Ikhekhe ne cream itshizi kunye banana kwi umenzi isonka

Akukho izonkana ngaphantsi emnandi nga okuphekiweyo umatshini isonka. Cottage sisi muffins banana kwi nomenzi isonka yenziwe ngolandelelwano ilandelayo:

1. Okokuqala, xa kulayishwa ndebe engqushiweyo amaqanda (iiPC-3.), 100 g ibhotolo curd (200 g).
2. Ngentla wagalela umgubo (2 tbsp.) Yaye yongezwe soda lubuyiswe iviniga (1 ½ iiyure. Amacephe).
3. Into yokugqibela wongezelela amantongomane zinqunqwe kunye izilayi banana.
4. Isonka Maker "Cake" imo ngoku ekhethiweyo. Ukubhaka ixesha Ukupheka malunga 2 ngeyure. imifuziselo ezahlukileyo zezonka, kusenokuba eyahlukileyo kancinane.

ikeyiki nokudla ngaphandle yomgubo

Ngokutsho iresiphi eboniswe ngezantsi kunokuqulunqwa 5-6 muffins portioned ngezibumbi abicah, yona bekuya kuba isidlo okanye isidlo sangokuhlwa. Okanye ungenza encinane sisi enkulu kunye cake banana, kodwa kuphela ixesha elichithwa eziko sokubhaka kufuneka lenyuke nge imizuzu embalwa.

Nawokulungiselela ukutya esezantsi osidingayo kunye banana muffins curd (150 g) waye triturated ngefolokhwe okanye ngecephe, de uzinzo efanayo. Noko ke, ungasebenzisa i blender okanye lokuxhuba. Le curd mass uzilungiselele adityaniswe, banana semolina (3 tbsp. Amacephe) kunye ukusilwa kukubola oat (1 tbsp. Spoon). Intlama nowezonkana okroqiweyo ngenyameko neyathunyelwe formochkam. Namakhekhe ngumbhaki malunga nemizuzu engama-20. Kuba Browning eziko phambi kokuba bahambe kokuba yenza ephantsi-fat cream ezimuncu okanye iyogurt.

Cottage sisi banana muffins nge kiwi

Enye iresiphi yamaqebengwana okumnandi, nto leyo nayo uyakwazi zosiwe ngezibumbi abicah, nikhonze izabelo. Lokulungiselela lwabo ngaphandle iibhanana ispolzuetsya kiwi. Fruits pre-abade ze uyinqunqe ibe iityhubhu ezincinci. Ngokubanzi, ukupheka iikeyiki kulula.

banityakatye sokuxuba curd kuyimfuneko ukuba muffins ezincinane 10 (180 g) nebhotolo (65 g). Kwesinye isitya kunye isabhokhwe iswekile (120 g) kunye namaqanda-2. Dibanisa izihlwele ezimbini wompu kunye. Emva koko faka baking powder kunye vanilla (1 TSP. Spoon), kunye nomgubo kwakhona kuhluzwa (120 g). Axove intlama ngononophelo nokuxhuma iziqhamo pre-zakhutshwa.

I wafumana ubunzima ibolile zibe neekomityi uthumele eziko osuke ngama 190 imizuzu engama-30. Kodwa aninako ukupheka kancinane kwaye umqhathane omnye enkulu. Cottage sisi cake banana kulo mzekelo ukubamba eziko imizuzu eli-15 elide. Ukukulungela kwakhe kuqinisekiswa wokuvungula owomileyo.