Athletics: oku uhlobo lwezemidlalo? Athletics e Russia

Athletics - ngumdlalo oluxandileyo, iquka iintlobo ezininzi kwiinkalo ezahlukeneyo, akumangalisi oko kucingwa ukumkanikazi zemidlalo, kwaye nkqu ibinzana elithi "Faster, ngaphezulu, namandla" ku 2/3 ekunokuthiwa ngayo. Egcinwe kwi-Olimpiki Greek yokuqala lweembaleki yaba inkqubo yemidlalo enkulu. Kwaye ukususela ngelo xesha unanamhla oko ithandwa kakhulu kwaye ibalulekileyo kwezemidlalo. Ngokusisiseko, le yodumo kungenxa yokuba umthambo akukho mfuneko yokuba izixhobo ezixabisa. Ngoko, amazwe Latin America, eAfrika Asia aye Ibhaso baphumelela kwiinkalo ezahlukahlukeneyo unanamhla.

Kuyinto ngenxa kuphuhliso lonke baduma enkulu kunye nemidlalo rhoqo yenkqubela yokuzivelela - yi "Mchako Imidlalo" (isihloko apho wafumana kwisiqingatha sesibini senkulungwane XX). Kumashumi eminyaka nje embalwa, kwakungekho ngosuku isihloko nako kurhoxiswa. Athletics kuqhubeka "ekubeni" ihlabathi emidlalo kwaye nembeko enkulu.

Imbali ingenzeka

Enyanisweni, leembaleki wayesaziwa elide phambi Greece yamandulo, kwiinkulungwane ezininzi kangaka BC. e. zabantu baseAfrika kunye Asia kuqhutywa ukhuphiswano rhoqo. Kodwa ke iirekhodi documentary yokuqala, izinto zokubhala, amacwecwe odongwe, esekelwe kunye nemizobo, nto leyo ethetha ukuzilolonga yokuqala ephuhlisa amandla (ukubaleka, njl), Kakade ke, yihla kuthi evela Greece yamandulo. Kodwa nantsi into edidayo, amaGrike kubangelwa zonke imidlalo amandla weightlifting, yaye le nto kungekho ngozi, ngokuba ihamile kuyilahla okanye marathons yomgama ultra-elide ngenkankulu lweembaleki, ngoko ukwahlukana kunokuba ngokwesigqibo esicalanye. Hi ndlela leyi, ukubaleka yenye kukhuphiswano zindala kweembaleki, kwaba ezemidlalo kuphela Imidlalo yokuqala-Olimpiki, yabhalwa 776 BC. e. Ukususela ngoko itshintshe kakhulu, yaye ngoku, enkosi ukuvuselela Imidlalo Olimpiki ngo-1896 kukuba ubukhulu becala ziboniswa lezemidlalo.

Ukuvela ku Russia

uphuhliso lwezemidlalo kwenzeka ehlabathini lonke, kuye inxaxheba Athletics Track naseRashiya. Ugqatso running yokuqala yaqhutywa 1888 Kulo nyaka ithathwa ekuqaleni lezemidlalo eRashiya. I kwitumente yokuqala zonke-Russian yayibanjwe ngowe-1908, ukususela ngelo xesha swakudya Federation of Russia rhoqo liqhuba ukhuphiswano kwezi ezemidlalo, lowo uphumeleleyo yayo womdlali okanye iqela ukuba bakwazi ukubonisa isiphumo ngcono amalinge lokugqibela lwamacandelo zobugcisa okanye elugqatsweni. Zonke lobuntshatsheli othatha kuqhubeka ngokwezigaba eziliqela, ngaphandle ukubaleka, ukuhamba kunye neziganeko ezidibeneyo.

Athletics

Athletics - ngumdlalo ukuba idibanisa ezininzi ezohlukileyo onokubonwa phakathi kwabo:

• All Around.
• Running (iintlobo ezahlukeneyo kunye nomgama).
• amaqokobhe Ukujula (core, nentshuntshe, izando nezixholo, disk).
• Ukutsiba (triple, ukuphakama, kunye esibondeni, ubude).
• Ukuhamba.

Kakade ke, phakathi kwawo wonke imidlalo ziye zafumana ukuthandwa lalikhulu ingqeqesho isebenza. Oku kungenxa nokufumaneka kwabo lula inkxaso impilo yabo kunye nomzimba ekwimo phezulu, kodwa oko akuthethi ukuba imidlalo - kokuba usebenzise kuphela. Ehlabathini lonke, ukusasaza kunye neminye imidlalo, kodwa ukuba zifuna ezongezelelweyo iyunifomu izixhobo okanye ezemidlalo, ngoko ukubaleka wena kudingeka nje impahla ekhululekile kunye nezihlangu.

imithambo

Imidlalo nakwimithambo nabo babe emdlalweni, umahluko kuphela kuphela kukuba lokuqala - i eyahlukeneyo kwaye basebenzise oko kwenziwa phezu izixhobo emgangathweni. Kulo mzekelo, kukho ezemidlalo abafazi ezithile, yaye kukho amadoda. Ukhuphiswano kwijiminastiki oluqhutywa-sikhokelo kwiMidlalo yeOlimpiki, yaseYurophu kunye yobuntshatsheli yeHlabathi, apho iintlobo ukhuphiswano komdlali ngamnye kunye neqela. Ngenxa yoko, imisebenzi zemithambo ziyinxalenye mandatory kwaye kufuneka kuchazwe kakuhle ukuba yeembaleki - is imithambo!

nemidlalo Modern: kweziyobisi

Ukuba ujonga engcanjini ukuvela kwezemidlalo, oko kuya kubonakala ukuba oku nje ukuvavanya izakhono zalo iziphumo eziphuculweyo ngexesha elifanelekileyo uqeqesho, kwakunye ngokusebenzisa ezahlukeneyo iziyobisi, nto leyo ehlabathini namhlanje lifana sisiyobisi. Nokuba 40 kwiminyaka eyadlulayo, oogqirha kunye neembaleki professional wathi yeembaleki - umdlalo apho abantu baye bafikelela umthamo yabo epheleleyo.

Ngaphandle kokuba kweziyobisi kuzisa umonakalo omkhulu umzimba hlobo, oko elonakalisileyo lonke ingcamango ukhuphiswano olufanelekileyo kunye ukuchonga ezona. "Le isibetho zemidlalo mihla," njengoko kuthiwa kweziyobisi, akunakwenzeka phantsi amandla ayeke nabani. Oogqirha owasungula iindlela ezintsha ukuze kuthintelwe ulawulo. Nokuba kukho imbono ukuba ukhuphiswano yangoku - oku umzabalazo leembaleki kunye noogqirha zabo, ngokuba ngenxa kusungulo kwezorhwebo ibe ezemidlalo kuqala na impumelelo imbaleki zobuqu, yaye inzuzo yalo inzala kutyalo-mali.