Anzhersky tshamela: incazelo neefoto

Anzhersky iiholide yenye eyona kummandla Kemerovo. lakhiwa kufuphi nonxweme Yaya River yaye singqongwe ehlathini. Njengoko emayezeni lonyango, yokusebenza iiholide unyaka-ngeenxa inika iindwendwe ithuba ukuphucula impilo nokomeleza amajoni omzimba.

amagumbi

Anzhersky sibhedlela amelwe oluntsonkothileyo izakhiwo ezimbini kwemi-, idityaniswe ophumayo xa igqunyiwe kunye lokutyela kuyo zilahlwe, enkcubeko kunye neziko zokuzonwabisa. Amagumbi lunikezelwa ngendlela yokuba wonke umntu uyakwazi ukukhetha ngokwabo ukhetho olufanelekileyo. Sibhedlela inika indawo kumagumbi:

• Umgangatho ezimnandi zokuba kabini, baxhotyiswa kunye ibhafu, ishawa, TV nonomathotholo;
• awongamileyo kabini, apho isakhiwo iqhaganyishelwe kule TV USB standard kunye ifriji;
• amagumbi kabini kunye abandwendweli junior (enye lokulala ezimbini), apho iindwendwe zokulahla kukho yonke into eyimfuneko ukuze ubomi obutofotofo kunye namagumbi okudlela kunye nokufumaneka iti izixhobo, unako ukunandipha isidlo okanye ikomityi yeti ngaphandle kokuphuma kwigumbi.

Anzhersky iiholide inikeza iindwendwe amandla ixesha ezintlanu-ehlanganisiweyo, nto leyo ibandakanya inkqubo eqhelekileyo esekelwe kwi menu ezilishumi. Kwakhona esibhedlele kunika uphuhliso leengcali yokutya ngamnye zokudla, nengcebiso enikwe kwi isondlo kunye nezifo iiprofayili.

iprofayile Medical

Anzhersky iiholide, iifoto apho ingabonwa kwinqaku phuhlisa iinkqubo ukuba inokuyinyanga nokomeleza inkqubo sentliziyo luvo, inkqubo musculoskeletal, isixokelelwano sokuphefumla. Kwakhona ngokusekelwe emayezeni yesebe yokusebenza, leyo waqhuba inkqubo sokubuyisela emva unyango ukuphazamiseka nokoyika igazi ebuchotsheni ukulimala ezifunyenweyo kwingozi yemoto, kwakunye izifo emsebenzini. Indawo nga bangenele Izinga ukuchacha lokukhulelwa enzima.

iiholide Anzhersky inikeza ezahlukeneyo zonyango:

1. Ukuyifundisa equka unyango magnetotherapy, electrophoresis, elektrosonoterapiey, laser therapy, darsonvalization, imisinga sinusidalno-modulating, phytotherapy, ngengubo kuliyeza.
2. maqula amayeza: ayodini-bromine, neyeeperile, sodium chloride, isiphango "Sharko", ukuziqengqa kunye kwamanzi.
3. Inhalations, Ukolulwa, unyango ubushushu kunye nonyango lwengqondo.

Le emayezeni ukulahlwa na izibonelelo zendalo klimatolechebnyh ezaneleyo ukuba senze emzimbeni noqeqesho zendalo, ioksijini nokwandisa ukuxhathisa kwiimpembelelo izifo lwangaphandle.

ubumnandi

Ukuze kuphunyezwe dynamics ezintle unyango iimvakalelo ezibalulekileyo ezintle. Ngoko Anzhersky sibhedlela, apho ingxelo usoloko eyakhayo, liphuhlisa iindwendwe inkqubo lwenkcubeko kunye disco, cinema, imilo, ukhuphiswano ezemidlalo. Kuba zizifundiswa yanika ubukho kwithala leencwadi kunye nokucwangciswa iziganeko yenkcubeko.

Diversify ixesha labo lokuzonwabisa kwaye abathandi imisebenzi ongaphandle, ukusetyenziswa ejimini kunye nezixhobo mihla ukufaneleka, amaziko ezemidlalo yangaphandle, ski-NGOs, indlela, ihlobo evulekileyo kunye echibini ngenayo shushu.

Iindwendwe reviews ziye zaphawula ukuba, njengoko kubonelelwe lokuphola unomdla ukufunda, umculo, imidlalo yebhodi kunye esebenzayo. Iindwendwe anokuyisebenzisa iinkonzo zamathala eencwadi kulo, irenti izixhobo zomculo kunye nezixhobo zemidlalo. Kuyenzeka ukuba atyelele lwalunjani Anzhero-njengenxalenye yeqela tour.

Iindwendwe bathi Anzhersky kwisibhedlele iye axhotyiswe elunxwemeni elunxwemeni Yaya River, nto leyo imi kumgama oziimitha ezimakhulu mahlanu esibhedlele.

Iimeko abantwana

Le emayezeni ukwamkela abantwana ukusuka kwiminyaka emine. Xa nokulahlwa ndawo abantwana bakhe umdlalo ise kwithala leencwadi, amabala okudlala edlalelwa pool.

Kwakhona, abantwana baya kuba 'umdla yaye iluncedo ukuba baphumle "Zdorovyachok" kule nkampu, leyo isebenza kuwo wonke unyaka. Apha siyavuya ukuba abantwana ukusuka kwiminyaka esixhenxe ukuya kwelishumi elinesihlanu na. iindwendwe abaselula iza kubonelela unyango olusemgangathweni, ukuqinisekisa ukuhlala obutofotofo, singumnikelo-dietetic ezintandathu kunye nexesha lokuphola fun ixesha, apho iinkqubo ziqulunqwe abanamava neengcali-ootitshala.

Ukuba ufuna ukuchitha iholide usapho kwindawo ongazukuphazanyiswa ngomoya ephilisayo okanye kufuneka ukuphucula impilo yakho, ngoko ingqalelo iiholide Anzhersky, idilesi ogama wafunyanwa kakhulu ilula: kufuneka ufumane esixekweni Anzhero-emva kokuba singene kwilali yam, ukuze ufumanise ukuba iigadi kunye nendlu phantsi No. 5.