Ukulungiselela isuphu ebusika - isidlo best!

Abasetyhini abasebenza ngokusisigxina, yaye maxa wambi akukho nexesha ukulungiselela isidlo epheleleyo. Kulo mzekelo, ngaphezulu kunakuqala uya kuwa okusilelayo ukuba isuphu ukuba ubusika. Cook ukuba unako, umzekelo, ngexesha leeholide zasehlotyeni okanye achithe ngalo mba ngaphandle iintsuku ezimbalwa, uze emva koko ezintandathu neenyanga onwabele ngokukhawuleza kwaye emnandi. Amalungiselelo isuphu ubusika yenziwe ezininzi imifuno ezahlukeneyo: iminqathe kunye neetamati, iipepile, nangwevu, imifuno, beetroot. Ngenxa yoko, umntu ukuba ulungisiwe elula isophu yemifuno kunye borscht, ikhaphetshu isuphu, nangwevu isuphu. Sinikezela nawe eyakhiwe ingenanto isuphu ebusika, iresiphi leyo wena ngokuqinisekileyo uya kuza lokuposa.

jikelele

Kuba kuya kufuneka ukuba uthathe kilogram parsley kunye celery, iponti netyuwa, i khaphetshu efanayo cauliflower, iminqathe kunye iipepile eziswiti, itswele, kunye ilitha anetyuwa (ilitha yamanzi 40 g amtyuba 2.1 g citric acid nganye). Kuba ukuvunwa ikhaphetshu kufuneka ihlanjwe zicocwe yonke imifuno, u nibanqunqe oku, ugalele ityuwa kuqukaniswa zibe imiphanda inzalo. Lungisa i anetyuwa, bilisa uze uthulule phezu ikhaphetshu, iibhanki nokunabisa phezulu ze ukugcine yokubanda.

ukuze borscht

Kufuneka sithathe obunzima buziikhilogram ezimbini, ikhaphetshu, isiqingatha kwekilogram beet, wozisa ikhilogram iitumato, iponti iminqathe ze itswele ezininzi, kwisiqingatha nelitha yamafutha yemifuno, ezingamakhulu amathathu iigram yamanzi 100 grams ye-9% iviniga, ityuwa, iswekile, nobulawu. Ukulungiselela isuphu ebusika oku kuthatha ixesha elininzi. Yonke imifuno zicocwa wachuba iindawo, uyinqunqe ibe ngamacetyana okanye lwaso kwi grater erhabaxa, wayifaka ngembiza enkulu, yongeza iviniga kunye nobulawu uze uzise ithumba uze uyithabathe, uyipheke phezu abile kangangesiqingatha seyure. Ngoko ke workpiece leyo ibolile zibe iingqayi zintsholongwane, umqulu lususiwe yokugcina. Amalungiselelo anjalo ukuba isuphu ebusika isongeza umhluzi okubila ze ubilise de nemfesane kuye.

ukuze rassolnik

Yaye nantsi enye okumnandi kunye isuphu ozithandayo wonke ngakumbi - pickle. Ukuze njalo uwathandayo kunye nevumba lawo phezu kwetafile, ukuthatha unonophelo kuyo kwangaphambili. Kuba kulungiselelwa uya kufuneka isiqingatha kwekilogram yemixoxozi ezintsha, isiqingatha Kilo lamatswele kunye neminqathe, angamakhulu amathathu iigrem yetumato Intlama kunye nerhasi kangangoko, nekhulu enye iigrem oli yemifuno kwaye iswekile eninzi, isinyibiliko seviniga encinane kunye netyuwa. Cucumber iziqwenga, ibekwe embizeni. Kufuneka Kukho ukongeza iminqathe ya, nemisesane itswele zinqunqwe, perile irhasi. Cook de phantse okuphekiweyo. Ekupheleni ukongeza yetumato paste, iziqholo, neviniga ubaphekele kwi abile kangangesiqingatha seyure. Okulandelayo, ebusika ngenxa preform isuphu ibekwe ibe iingqayi iintsholongwane kunye izingxobo liqengqiwe.

Okusilelayo ezinye izitya

Ngaba ilungiselelwe ngendlela efanayo eya workpiece kunye isuphu, asa, imingxunya nkqu i-ertyisi umhluzi. Ukongezelela lokunkonkxa, awukwazi ngumkhenkce imifuno kunye nomxube yemifuno. Umzekelo, iimbotyi wayipheka bagcine umgangatho yabo emva iqabaka kwaye ugqibelele ukuba isuphu yembotyi, xa kungekho ixesha sukuphazamisana ngawo evekini. Zucchini, iitumato, iimbotyi eziluhlaza, umbona - yonke into ugqibelele ukuba isuphu yemifuno. Ngapha koko, amcele kakhulu ukuze uyipheke imifuno ngokwabo, kunokuba uzithenge evenkileni ngoko, bethingaza ukuba umgangatho kunye nokusebenza.