Umntwana ulele kakhulu - Oonobangela

Ukubila i norm komzimba, kuzo zombini abadala kunye nabantwana. Ukuqulunqwa unamadlala ukubila iqala emva kweeveki ezingama-5 kwaye kuyaqhubeka de kweminyaka emihlanu. Ngeli xesha, umntwana ukubula ngamandla, nkqu nangaphezu abadala. Kodwa akubi njalo, le meko uthathwa eqhelekileyo.

UNorma ukubila enzima

Okokuqala, makhe sihlolisise izinto ezibangela zendalo komzimba, nto leyo ekhokelela ukwahlulwa olongeziweyo xhopho. Bangakwazi lungohlulwa lube zezi ntlobo zilandelayo:

• lobushushu air - ukubila ehlotyeni banda izihlandlo eziliqela, ngeendleko abazali basoko belwakhele umkhanya manzi umntwana wakho. Oku eqhelekileyo kuba umzimba biyela nobushushu. Ukuba kunokwenzeka, ehlotyeni usana kungcono ukuba ukunxiba zingcakacile, iimpahla ukukhanya ukuvumela umoya ukuba kudlule ngokukhululekileyo. Umntwana ngamandla ulele kwaye yokuhlala ukuvaleka xa usebenzisa imbawula okanye esitalatweni ishushu kakhulu. Iqondo lobushushu kakhulu kangangoko abantwana kugqalwa uphawu 18-20ºS.

• imidlalo Active - nzima ukuba abantwana ukuhlala kwindawo enye, bakholisa ukuba ukubaleka, atsibatsibe. Kulo iba shushu, nto leyo ekhokelela ekunyukeni umbilo.

• Big ubunzima baby - amafutha kunye kids emikhulu umgudu onzima. Kulo mzekelo, umzimba ngenkuthalo cell ukubila. Kubalulekile ukuqaphela ukuba ezi abantwana bafumane udinwe kakhulu ngokukhawuleza.

• Unxunguphalo, imincili - ukuba umntwana ukubila ngamandla emva okanye ngaphambi kokuba isiganeko esithile (umzekelo, ukuya esikolweni okokuqala), ithetha nemincili ngokugqithiseleyo. Kakade ke, oku kuyenzeka ukuba bonke abantwana, kodwa umntwana ngokweemvakalelo kakhulu kwaye ukuthabatheka kufuneka "ukubila" ngaphambi kokuba isiganeko esibalulekileyo.

• ilinen Poor-umgangatho kunye neempahla - ilaphu elithile eyenziwe apho iimpahla ebusuku okanye zokwandlala, musa ungaphoswa umoya, ngaleyo ndlela kwande ukubila ngexesha ubuthongo.

• Ufuzo - iimpawu kwamadlala umbilo lilifa, kuquka ukubila enokubangelwa zemfuza.

• utshintsho hormone - ngokuqhelekileyo elivisayo ebila ngokusebenzisa ukufikisa. Oku kusebenza ngakumbi amakhwenkwe kodwa amantombazana asinto ingaqhelekanga.

isifo

Ngamanye amaxesha umntwana ukubila ngamandla ngenxa yobukho zizifo ezahlukahlukeneyo. Eyokuqala umkhuhlane. Yenza ukubila kakhulu, ingakumbi ukwandisa lobushushu emzimbeni. Emva kokuba recovery ngokupheleleyo umntwana Uwa phantsi kwaye neqondo ukubila.

Ubuza sifo, yaye ngenxa yoko, umkhuhlane rhoqo - oku esinye isizathu sokuba umbilo olomeleleyo. Kule meko kuyimfuneko ukuhlola isondlo somntwana ziquka ukutya kangangoko kunokwenzeka imifuno kunye neziqhamo, kwakunye ukuba udibane nogqirha ngeenjongo iivithamini.

Kukho kwakhona izifo ngakumbi kakhulu apho umntwana ukubila ngamandla - sezintso sisifo sentliziyo, isifo seswekile, isifuba. Kodwa, ukufumana usana ngokubila ebunzi, musa ukothuka. Ukuba zifo ifom ezingapheliyo kwaye kakhulu, ukongeza ukubila, uya kumphazamisa intlungu, uya kuba whiny kunye ocaphuka msinya. Ukuba usana esebenzayo kakhulu, utya kakuhle kwaye ulala ixesha elabelwe, unobangela ukubila kufuneka ujonge kwi zomzimba.