A ucinezelo ukwaphuka yomqolo, iimpawu, izizathu kunye nonyango

Umntu ngamnye uziva ngokwahlukileyo ubuhlungu ngenxa umothuko ezifana ezinjengokwaphuka ucinezelo yomqolo. Amaninzi, le ngokwaphulwa kwenzeka emva kokuba umntu liphuma ubude kunye ukugaleleka ezinqeni, emva kunye nemilenze tye. Vertebra (kwiimeko ezinzima, omqolo eziliqela) asuswa, ngokufuthi kummandla thoracic, maxa wambi kummandla empontshwa.

Indoda akusoloko zintlungu. intlungu ezibukhali ezenzeka ngoko nangoko emva nempembelelo, welani. Kuyenzeka ukuba abantu bafumana intlungu yokuqala, ngoko xa engekho yayo iyaqhubeka ukuphila ubomi obuqhelekileyo, ehamba kunye ehleli, ukusebenza. Iintlungu kusikhumbuza of ngokwayo xa abantu bahlale emva ivili le imoto okanye ngebhayisekili. Ezinye umzimba uziphethe njenge eyaphukileyo okanye hayi.

Kodwa a ukwa ucinezelo yomqolo uzikhumbuze iinyanga okanye iminyaka. Kwisiza ukuzilimaza ukwenza i callus, ngoko kukho utshintsho sisiba mandundu kunye imbuyekezo iintlungu.
 

Iimpawu neendidi Ukophuka

ukwa elukhuni akakwazi athi ngaye ubuhlungu. Kwiingozi ezimasikizi, akukho nokuba nokungakwazi, inxalenye esezantsi umzimba ulahlekelwa ubuntununtunu wayo. ukwa ayinzima kuyingozi kuba iimpawu azicaci ngoko nangoko. Yintoni kuba iimpawu ukwaphuka ucinezelo yomqolo? Zidweliswe apha ngezantsi ezona eqhelekileyo kubo.

* A intlungu eyomeleleyo elibukhali ngexesha impembelelo.
* Ukuphefumla imizuzwana embalwa ngokungathi "engenela" kwixesha kwenzeka impembelelo.
* Kunzima ukuba uphendule kwaye itshintshe.
* Kunzima ukuhlala okanye uhambe.
* Nokuba umthwalo encinane kunokubangela intlungu.
* Livela of kyphosis (yokuma egobile). Esime yomqolo kwenzeka.
* Imilenze buthathaka.
* Intlungu tile kummandla empontshwa.

Ziziphi izizathu enokukhokelela ngxaki ezifana ezinjengokwaphuka ucinezelo yomqolo? Zingunobangela oqhelekileyo - sijamelane, zobungcali okanye indlu. Emva koko, kwamathambo, xa intshukumo nzima kukhokelela ekuweni, ekhaya okanye esitratweni, ukuze umntu iyaphulwa. Ukwenzakala enjalo ekuthanda abadala. Ukophuka umqolo kakhulu loo kuxhokonxwa izifo lengqula ukuba buthathaka amathambo umzimba, kunye nangezilonda, adla umhlaza, echaphazela amathambo.
 

Oonobangela yokulimala traumatic spinal

Inxalenye shape zezindlu yomqolo ekuthiwa umzimba wakhe. Kwaba apho, xa umzimba amathambo ukuba kwenzeka umonakalo ukubana ngenxa yokothuka. isabelo Spinous le vertebra nga kwalimala le umnqonqo, xa kukho ukwaphuka ucinezelo yomqolo, abenze okanye kokuphazamisa ngayo. Kwingingqi thoracic le ukwenzakala umnqonqo inqabile kakhulu. Amaninzi nokungakwazi kwenzeka qheke umnqonqo kummandla empontshwa, ukuba utshintsho luvo ukuphazamisa ukusebenza amalungu ibekwe ngezantsi kwisiza zaphuka.

Iziphumo ukwaphuka ucinezelo yomqolo, uncedo lokuqala, nemithi abantu

Ngenxa yokulimala kunokwenzeka mala spinal cord kukwenzakala ngayo. Umnqonqo unako pinched okanye zonakaliswe yi ngamaqhekeza amancinci. Le ngenxa nenxeba stroke, ukwenzakala umnqonqo okanye iimpahla ezincinane, kwaye ngenxa yoko, legazi ezininzi. Contusion, ucinezelo, behlunguzela okanye legazi sachaza shoka spinal nangoko emva wokwenzakala, ukubambezeleka lwethutyana ukuchama kunye defecation abadlulayo. Indawo yoBuyiselo-kwenzeka ngokusebenzisa unyango endala.

Ukuba ubona umntu owa ukusuka kubude, kuyimfuneko ukubeka ngenyameko isigulana kwindawo eqinileyo emqolo yakho, ubeke phantsi kwamadolo akho ngengubo elisongiweyo, nomluko encinane okanye umqamelo yokunxiba. Emva koko kufuneka ngoko nangoko ubize inqwelo yezigulana okanye uzise buqu la ixhoba esibhedlele.

Unyango wenziwa kuphela esibhedlele. Ithuba angalulama kuyimfuneko ukwenza imithambo, nto leyo inceda kwiimeko ezininzi kakhulu yokwenzakala spinal, ukutya equlathe wemagniziyam kunye calcium. Kufuneka ukuba badle amandongomane ngaphezulu, imifuno eluhlaza, ubisi kunye neemveliso zobisi, isonka yokwenza infusions asendle rose, yarrow, umba. Ingasetyenziswa kwi mumie unyango ukuxubana ioli rose and yokuwahlikihla isiza yokulimala.