Zokwenza umthambo (Ekaterinburg) - inkcazelo, ncomo. Tips for kwabasaqalayo

kwimisitho ezininzi, iintlanganiso kunye nabahlobo, ukosa emaphandleni - ekukhanyeni kwezilingo ezininzi bemlalele umntu indlela eya nani efanelekileyo. Ekuqaleni kubonakala ukuba "esinye isithuba," nto imbi eza kwenzeka, yaye itshokolethi zenza ngcono kuphela isimo.

Kodwa kufutshane zasehlotyeni izinyo ilekese kukududuzela efumanise ukuba isondo ozithandayo akukho nto zibambene nayo; neebhulukhe ezinkulu ekwindla, ngoku efanelekileyo kuphela ukuqokelelela uthuli kwi kwigunjana. Zokwenza umthambo (Ekaterinburg) waluvula ucango kubahlali kunye nabatyeleli, ebanika ithuba ukulungisa ozise ngexesha elunxwemeni.

Ziziphi wabaqalayo ku ejimini?

Xa ku ejimini, lo rookie imiswe inani kobunzima. Wayengazi nayiphi na abo babekho, yaye uhlobo lwabantu kunye nokuma olukhulu kumenza afe ekubandezelweni kwam. Indlela yokusombulula le ngxaki?

Ukuba isiphazamise iingcinga ezingeyomfuneko yaye baqalise ukuphumeza kwaoko imisebenzi elungileyo, ukuqasha ngumqeqeshi. Loo ithuba wanikela yonke zokwenza umthambo. Yekaterinburg, isixeko kunye nenani elikhulu amaziko qete, akukho ngaphandle. Ayiyeke le nkonzo angafanele nto, nokuba ukuba ngaba umntu omdala sizithembile umntu.

Umqeqeshi, oye wachitha esebenza ku ejimini ngaphezu konyaka wobomi, uyazi zonke bokuqonda exercises ubuchule enzima nelula. Yena ngoko nangoko pick up iseti lwakho beemvavanyo ukuba iya kuba nempumelelo ngokwenene, ngokuchaseneyo icebiso bahlobo na inxaxheba kwezemidlalo, okanye abantu kwiiforam kwi-Internet, ukuchaneka kwengcaciso evela kuyo rhoqo sibuzwa.

Kuthekani ukuba izimali musa ukuvumela ukuqesha umqeqeshi?

Ngaba asiyeki, kuba ngaphandle kwakho kunye nabaqeqeshi neembaleki zesiqhelo kwakhona bahambele ndawo zokwenza umthambo. Ekaterinburg - isixeko abantu abanobubele, ngoko musa mathidala ukucela uncedo kwabo abo benza kwiholo ngomhla wokuqala. iindwendwe abaninzi kukuvuyela ukukunceda, ngenxa yokuba wenza okulungileyo njalo nice.

Ngaba ndifanele ndiye yokwenza umthambo nomhlobo okanye nesahlulo engcono yedwa?

ipesenti Onge abantu eyele kudidi labo ababonisa nomhlobo ngempela imisindo. eliqabane elithembekileyo bakhonze ngenxa yenu njengomthombo wempembelelo, kuya susumetela ukuqhubeka uqeqesho, inkxaso xa ufuna ukulahla up. Ukongezelela, abanye abantu sebeqala baziluma isazela kwi ingcinga yokutsiba Amazing, ukuba azi ukuba kwiholo elindele umhlobo wabo. Ingakumbi umntu shy akayi ukuyibalekela club nje wabona isihlwele sabasemzini, xa kufikwa kwinkampani.

Kakade ke, yonke into nezingalunganga. iphulo Joint ku ejimini ezingenza abe inkathazo xa omnye wabahlobo bakhe kuba nobungozi kakhulu nababuthathaka. Xa sijonga la ezemidlalo elisongiweyo abantu jikelele, mafikizolo uyakwazi ukuthatha imithwalo ezinamandla kakhulu ukungqina ukuba umntu, kunye nezinye iindwendwe, ukuba nayo i wimp. Imiphumo yezenzo ezinjalo ukukungxamela kufika esiphelweni, kwi kakuhle, iintlungu ezoyikekayo wonke umzimba, kunye okubi - wabetha esibhedlele.

Fitness club "Absolute"

Ukunciphisa umzimba ingaba mnandi, ngok and fun. Kwanele ukuba ukuqala ukuya ejimini (Ekaterinburg). Uralmash - izithili dolophu, ogama intsimi lelinye lamaziko fitness ilungileyo. Club Ulawulo inika leembaleki, wabaqalayo kunye nabaqeqeshi umsebenzi, ukusebenza, abaqeqeshi uxanduva kunye neeklasi ngaphandle idinga.

Umxhamli kuya kuba nako ukufunda umzimba mass index, ukubala kunye calories calculator ekhethekileyo itshiswe ukunceda nombono iziphumo ezintle kwiseshoni yoqeqesho nganye. Ukuba ufuna ukufumana ngaphandle kwangaphambili eminye imiba emalunga imisebenzi kweli gumbi, ungasoloko umnxeba umphathi okanye ubhale kuye nge e-mail.

Gym "NguLiwa" (Ekaterinburg)

Uxanduva ingqalelo nabathengi - abasebenzi sisaci weli ziko qete. Qala ukuba ehlise ubunzima phantsi kweliso intonga onenkathalo nga ngoko nangoko emva kokuba ufake lokuzilolonga. Ekaterinburg (kombindi wedolophu) - uye iiklabhu eziliqela ukufaneleka, kodwa elowo kubo ifanelwe ingqalelo, imali kunye nexesha mbaleki. "NguLiwa" inika abatyeleli abaqeqeshi abaziingcali, treadmills kunye umthambo Bikes, kwakunye nezinye iintlobo lokuzonwabisa esebenzayo, ezifana itafile intenetya. It has mfazi nendlela thaca esebenzayo cosmetologist kwikhabhinethi, solarium kunye yokugquma.

"Alligator" - gym (Ekaterinburg)

Abanini ezabelwe bethembisa leembaleki ezisemgangathweni kunye nezixhobo phambili ukusuka eMelika, indlela umntu kubathengi, uncedo kukubanceda amathuba embilwini. Le njongo ukuba bazimisele ukulungiselela abaqeqeshi - ukwenza ukomelela zifikeleleke kuye wonke ubani. Ukhetho afune ukulungisa Ulawulo nani inika iintlobo ezininzi amatikiti - ukusuka enye i yonyaka.

Noko ke, abadlali abaye batyelela "Alligator", olufakwe kwakhona bala ngelaphu izithembiso. uluvo Customer, abaqeqeshi kunye ngumphathi Iholo krwada kakhulu kwaye kukungakhathali. Ezi zixhobo uhlale phantsi nokulungiswa, kunye neeyure echazwe kwi subscription, aqhumisele, kwanokuba xa kubuzwa into entle.

Indlela engcono yokucima ngokwakhe ukuze - uqale ukuhambela zokwenza umthambo. Ekaterinburg unika ngokupheleleyo abahlali kunye nabatyeleli ithuba ukuzisa ukubonakala zibuyele esiqhelweni, siye nje kufuneka ukufumana ixesha kunye namandla uqeqesho. Kwaye ke emva kwexesha uya kwaneliswa iziphumo ezidibanisayo ukuba angawenza umahluko nje kuphela impilo yakho kodwa ubomi jikelele.