Walleye, nowezonkana ezisicaba ezingenagwele, eontini

Walleye, nowezonkana ezisicaba ezingenagwele, eziko - isidlo abo bamthandayo cuisine yokuqala. Emva Pike ayaziswa hayi kuphela emhlophe yawo, lithambile, inyama okunencasa, kuba abafazi, umzekelo, ngathi umbulelo ukuya osidingayo phantsi ngokwaneleyo xa kuthelekiswa nezinye iintlanzi. Kwaye zakhele inyama iqulethe eninzi iiprothini luncedo kunye neevithamini ukuba zibalulekile ukuze ubomi ngokupheleleyo zomntu ngamnye. Noko ke, intlanzi ukuba siqhutywe ezidla gazi. Ngoko ke, lo iphezulu esityeni ikhuselekileyo nowezonkana ezisicaba ezingenagwele eziko - amaqondo obushushu aphezulu ngexesha nokubhaka ukubulala onke amagciwane aphilayo. Ngenxa yoko, sicinga ukuba umyalelo zonke izigaba zamalungiselelo.

Ukusebenza ekugawuleni iiglavu zakhele, kuqala kuwanqumla amaphiko ukuze ukumenzakalisa izandla zakho phezu kwabo.

Ekuqaleni walleye uza evela esikalini, ngoko wayityatya isisu uze uthabathe phandle insides, uze kakuhle azihlambe iintlanzi. Isigaba esilandelayo - ukwahlula umnqonqo ukusuka intloko nomsila, kwaye zitsale awakhuphe amathambo akhe. Ke iintlanzi Sendizihlambile kwakhona, ulifefe ngetyuwa yaye sihlala efrijini imizuzu 25-30.

Walleye, nowezonkana ezisicaba ezingenagwele, eziko, kwimeko yethu iya abotshwe kunye amantongomane lwerharnate. Ukuze wenze oku, ukuncothula lo iziqhushumbisi, nibaphanga mbilu. walnuts atyabukile okugaya, ugalele ityuwa kubo, nomrharnate, ipepile emnyama netswele ithungwe ezinqunqiweyo. Ngokucokisekileyo uhlanganise kunye farshiruem esisu kunye nomxube, ngoko sutured ngokucophelela. Ivula eziko kwaye kumo ukuba 200 ° C. Nangona uyafudumala phezulu, bhaka, ingagaleli oli yemifuno eyihambisa zakhele yethu.

Walleye, nowezonkana ezisicaba ezingenagwele, eziko, ukulungiselela imizuzu engama-40 Mkhonzeni ezahlukeneyo papa: irayisi, buckwheat, ingqolowa, kwakunye esityeni usakulungelwa iitapile.

izithako:

walnuts atyabukile - 150 gr.

iziqhushumbisi - 2-PC.

Walleye - 1-1.3 kg,

itswele - 2-PC.

oyile ndayame - 80 ml

Ground pepper emnyama kunye netyuwa - ekhuhlangubeni lakho.

Kukho nezinye iiresiphi, ezifana zakhele, nowezonkana ezisicaba ezingenagwele yonke eziko.

Siye sithi. Intlanzi icocwe of esikalini, nezibilini eviscerated ngocoselelo yaye geza. Emva koko, ngokwenza nzulu eyiqalise ngayo ichapazela isidumbu, ungazithambisi ityuwa nepepile ayinike imizuzu 30 prosolitsya. Okwangoku, kukho itumata uyinqunqe ibe ngamacetyana ezibhityileyo. Emva anyanisi shinkuem ubhityile isiqingatha-amakhonkco. Emva koko isiqingatha lemon isikwe izangqa ezibhityileyo.

Sudak naa ngokupheleleyo kuxwebhu le mifanekiso. Emva koko liqatywe nganye kwi isidumbu ufake ngenyameko iqhekeza itumata besitya lemon. De intlanzi buzane, thina, Okwangoku, qala ukuze uyipheke nesosi ngenxa yakhe. Ukuza kuthi ga ngoku, kukho isibini amacephe lwemostade, ugalelwe ioli nancindi aseleyo iihafu lemon. Emva kwale sauce wayityabeka zakhele yethu macala omabini.

Okulandelayo, Kwisiqingatha sesibini nga riki ezinqunqiweyo eziseleyo ze itumata kufuneka izkulahla iintlanzi zethu ngaphakathi. Unako kwakhona phezulu itswele priporoshit zisaseleyo. Kwaye phezu wonke umzimba wabeka ezimbalwa amasetyana uhlaza parsley. Emva koko azisongele kunye yonke mifanekiso uze ujike eziko. Pike zakhele yasiwa nowezojiweyo ngepani, kwaye xa lobushushu ngaphakathi eziko kufika kumgomo we-200, ngokubekwa ziphekwe imizuzu 35-40. Kuyanconywa kwimizuzu engama-25 ukuya ukusika phezulu ngefoyile ye ukuya phezulu Pike-zakhele olova browned.

Walleye, yonke ephekwe eziko, i ukungondleki, ukutya okunesondlo kakhulu ukuba ako lula ngumzimba. Kwaye dish side ingasetyenziswa namazambane ebilisiweyo (obugqithiseleyo kunokuba), kunye nerayisi ebilisiweyo.

izithako:

Walleye - 1-1.2 kg.

Lemon - 1 pc.

anyanisi medium - 1 pc.

iitumato - 2-PC.

lwemostade,

ligquba parsley,

Liyincule pepper emnyama kunye netyuwa - ekhuhlangubeni lakho.

Uthando ngaphezulu ithenda inyama nentlanzi? Phawula indlela ulungiselela zakhele, nowezonkana ezisicaba ezingenagwele cream muncu.

Uku asihlambulule zakhele ndahlamba ngokupheleleyo. Emva koko senza cut olunzulu zonke 4 cm kunye woyigalela ityuwa. amakhonkco isiqingatha itswele Sika agcadwe yemifuno oyile, ityuwa nepepile. notch nganye kwi intlanzi niwuzalise namatswele, kunye nabanye amatswele twa phezu kwale mifanekiso, kufuneka banikwe imilo isikhephe ukuya ipani le nto elinyukayo. Enye kwi itswele ukusasaza iintlanzi wayifaka enqatheni eziko osuke ukuya kwiqondo lobushushu 200 ° C, kude kube ulungele ukubhaka. Kuya kuthatha imizuzu efanayo 40. Okwangoku, intlanzi wethu nowezonkana ezisicaba ezingenagwele, xa Okwangoku ulungisa sauce cream ezimuncu, leyo uxube cream muncu nepepile.

Galela sauce iintlanzi imizuzu eli-10 kuphela phambi kokuphela kwenkqubo baking. Kuphela ngale ndlela zakhele yethu Pike, nowezonkana ezisicaba ezingenagwele cream ezimuncu, ngokukhawuleza browned.

Mkhonzeni kunye iitapile ebilisiweyo, polenta (ipapa babesivusa).

izithako:

Walleye - 900 gr.

itswele - 300 gr.

oli yemifuno - 40 g

cream ezimuncu - 60 g,

komhlaba pepper red - ukunambitha

ityuwa - ukunambitha.