Uncedo lokuqala Ukophuka: amacebiso aluncedo

uncedo lokuqala Ukophuka - yinxalenye ebalulekileyo Kakade yokhathalelo lwempilo, kungekuphela nje esikolweni okanye eyunivesithi. Olu lwazi kwiimeko ezithile isindisa ubomi nokulondoloza impilo. Kwaye akukho nesilima, zombini koogqirha, kwaye abantu abaqhelekileyo (ootitshala, abazali, abanonopheli kunye nabasebenzi nkonzo), njengoko nangaliphi na ixesha kunokwenzeka ingozi apho umntu buhlungu. Ngoko ke, ezinye imithetho ufuna ukwazi yonke into.

Ngokwendalo, evela kuziphuko zendalo yahlukile: ivaliwe okanye ezivulekileyo, abangatshatanga ezininzi, yaye ukuze yenzelwe kwiindawo ezahlukeneyo zomzimba. Umzekelo, olunzima kakhulu kwaye iyingozi na umonakalo ukakayi. Isibakala sokuba iingceba amathambo kutyumka kunokuyonakalisa ingqondo ngaphezu ukonzakala nzima ngakumbi. Ubonelelo zoncedo lokuqala kwizaphuko yalo hlobo lunika umntu owenzakeleyo elele phantsi ngomqolo kunye nentloko kuthetha ukulungisa busondele; umqulu yokunxiba. Ngokwendalo, isigulane kufuneka ngoko nangoko asiwe kwigumbi labagula elikufutshane. Kulo mzekelo, ukuthuthwa kufuneka balumke kakhulu kwaye athambileyo amaqhekeza abangazange ahlehle.

Xa clavicle ukwa isandla kufuneka sixhonywe isikhafu okanye kwilaphu kwaye ambathe ukubopha ngayo umzimba. Ngoko ke kufuneka maxa ngama-90 ngokuphathelele yezindlu. ixhoba Okulandelayo ihanjiswa esibhedlele.

uncedo lokuqala kwamathambo ngamathambo ubambo kukuba lakubathwesa iqhiya laqina isangqa kwi esifubeni yezindlu. Kuyimfuneko ukuba silumke kunene, kuba uyakwazi umonakalo emiphungeni. Xa ezithutha imfuneko ukugcina njengesigulana ehleli bulala isikhundla.

nzima kakhulu umonakalo nokwenzakala spinal. Ngenxa yoko, umzimba ukuze samiliselwa ngokungaphelelanga okanye ngokupheleleyo elukhukweni enedumbe. uncedo lokuqala kwamathambo olu hlobo inikeza olupheleleyo immobilization kwabantu kuthetha esandleni, kwakunye nokunikezelwa kwayo kwangoko kwiziko lonyango. Zokuhamba kufuneka silumke kakhulu ukuba amathambo akuzange ngakumbi yaye zenze umonakalo umnqonqo.

uncedo lokuqala for Ukophuka amathambo hip kufuneka lwenziwe ngolu hlobo lulandelayo: isigulane kufuneka wayibeka phezu umva yakhe, bazolulela imilenze yakhe ecaleni kwaye abe nako ukuthatha ukuba esibhedlele. Ngenxa yoko, immobilization (nitrogen) of loo monakalo akunakwenzeka.

Esilula (ukuba amathambo kakhulu ngokwahluka) zithathwa iingalo ezaphukileyo kunye nemilenze. uncedo lokuqala ukwenzakala isicwangciso onjalo nzima. Kufuneka nje wokubopha intonga umlenze owenzakeleyo, nekalamo, okanye ukulungisa oko ngenye indlela.

Umsebenzi sibalulekileyo naziphi na ukwenzakala kukuqinisekisa amathambo nokungakwazi. Ukuba kuyimfuneko, isigulana kugalalwe nayiphi iintlungu, kodwa kufuneka sigcine iso engqondweni yakhe, ingakumbi kakubi kakhulu. Kuba naliphi na ithuba nexhoba nangoko ukuya esibhedlele apho oogqirha ukuhlola imeko yakhe, wabeka amathambo abo, wazibeka udaka.

Kufuneka kuqatshelwe ukuba izithuthi kuyo nayiphi na imeko ukuba athambe kwaye silumke nzima yokwenzakala.