Ukupheka multivarka wemifula

Bonke weva ngamancedo ekuphekeni multivarka. Unga sebenzisa oku ukuba apheke ezininzi izitya okumnandi yaye isempilweni. Namhlanje siza kuthetha ukulungiselela indlela wemifula kulo multivarka, kwaye ukupheka yahlukile neendlela eziqhelekileyo.

Ukuba wenza nifuna ukuba uhlale usempilweni kwaye nokugcina impilo kwabathandekayo bakho, ngoko ngokuqinisekileyo ukuba ulungiselele wemifula kulo multivarka kuba xa upheka ngale ndlela iintlanzi zonke iivithamini kunye izondlo ezifunwa ngumzimba. A trout incasa, elungiswe ngale ndlela iintlanzi tastier okugcwele nje okanye wazosa izonkana. Kwakhona ndifuna ukongeza ukuba wapheka trout iya kuba bazijongisise kakhulu etafileni leeholide, ekubeni iphekwe ngokulinganayo kwaye nenkangeleko mnandi kakhulu.

Indlela ukupheka wemifula kulo multivarka

Oku kufuna 400-500 g trout, 70 g samasi, 100 g cream ezimuncu, 20 g ibhotolo kunye netyuwa ukuba incasa kunye isinongo ozithandayo.

Burke emanzini indlela ofuna iinyama ezo, afefe ityuwa kunye obathandayo iziqholo zakho ukungcamla, shiya ntlanzi yedwa imizuzu 20-25. Ngeli xesha, tipakani isonka samasi kwi grater irhabaxa. Capacity Multivarki kaninzi kuzithambisa ibhotolo. Phambi kokuba ufake i trout kwisitya, kufuneka i zilayi umtya elungileyo nkxu cream muncu. Beka iintlanzi isitya aze afefe ngaphezulu ngesisa kunye netshizi. Kuba abo boyika ukuba lo sisi alitshise, ungenza ulifefe lo sisi iintlanzi imizuzu eli-10 de okuphekiweyo. Multivarku wayifaka "yokubhaka" indlela. Wemifula unomsa omkhulu kwaye eliphambili, ngoko ukulungiselela yayo lukwanele imizuzu engama-20. Mkhonzeni iintlanzi unako zombini ashushu nabandayo, naluphi na uhlobo na okunencasa kakhulu, usenakho hombisa kunye ngobunono.

Njengoko isidlo kwicala ungasebenzisa nasiphi isaladi yemifuno, irayisi okanye nje nayiphi imifuno. Hi ndlela leyi, le esityeni Bekuya kuba kuhle nkqu kwabo itye, njengoko inani calories kuwo engephi.

tips Small ukuqaphela ngumama

-kuba ukupheka amafutha trout neeoyile asetyenziswa kunqabile kakhulu, ngenxa yokuba ixesha elininzi izithako eengcambu kwi intlanzi ezininzi. Benza imali eyimfuneko ukwenza oku iintlanzi ezininzi zizityebi iivithamini umkhondo izinto;
dish -prigotovlennoe wayengcamla ngcono xa uthatha trout hayi tyaba namnandi;
fish -Small kubhetele ukuba apheke yonke, kunye trout enkulu zahlulwe zibe izabelo;
marinade -Excellent kule ntlanzi iya iyogurt, cream ezimuncu, cream, yelamuni, iwayini emhlophe, cranberries, ekudleni, rosemary.

Wemifula kulo multivarka isibini

Kuya kufuneka iziqwenga 4 trout, yejusi yelamuni kunye netyuwa.

Ngoko ke, ukuba alungise indlela trout multivarka, yizalise yejusi yelamuni kunye ushiye imizuzu ne30-50, netyuwa akulula. Galela kwisitya Multivarki 4 iglasi zaselebhu yamanzi. Sibeka eziqhumayo isitya. Beka trout apho, wabeka imo "ngomphunga" kodwa lushiye imizuzu 35-45. Ixesha yokupheka kuxhomekeke amaqhekeza iintlanzi.

Zama ukuba ukupheka wemifula kulo multivarka ubuncinane kanye, uya ngokuqinisekileyo ufuna uyose kwakhona kwaye kwakhona. Ezi zokupheka ziya kuhlala ebhankini yakho kwiSabi bonke.