Ukupheka amayeza kamnandi - compote luncedo ze hawthorn ukuba ubusika

Asinguye wonke umntu uyazi ukuba hawthorn ayikho kuphela nencasa kakhulu kodwa iluncedo kakhulu. Iimpawu ezizodwa iziqhamo sele kwaziwa koobawo bethu, abo eyenziwe amaqunube amancinci ezitokisini ezahlukeneyo esetyenziselwa iinjongo zonyango. iimpawu eziluncedo yale berry ulingana kwisahluko eyahlukileyo ibali omkhulu, kodwa asiyi kungena iinkcukacha sijolise iinkcukacha ezibalulekileyo, yaye siza kukuxelela indlela ukulungiselela compote ye hawthorn ukuba ubusika. Ngokupheleleyo zonke iintlobo iziqhamo ziqulathe e pectins yayo ekwakhiweni, deducing nemizimba yethu enzima.

Oku kubonakaliswa ukuba iziqhamo hawthorn lineziphumo eyingenelo entliziyweni, luthoba luvo kwaye normalizes ekugayeni. Ayo kunye neziselo iziqhamo iziqhamo zawo ukomeleza amajoni omzimba, yongeza amandla ukuphelisa beriberi. izithako ezisebenzayo eziqulathwe iziqhamo, igalelo ilahleko wobunzima ezityebileyo nokulawula ukutya. Kungenxa yoko le nto ofuna ukunciphisa umzimba Kucetyiswa ukuba usele compote of hawthorn.

Ubusika ingalungiswa ukusuka amaqunube ebomvu iziselo imnandi, hooter kunye marmalades, ukuba mnandi kangaka ukuvula ngokuhlwa frosty, udle, azuze amandla. Ngoku kuziguqulela zokupheka.

Kuba ukumnika zonyango izithako zilandelayo zifuneka:

• 20 g amagqabi eyomisiweyo okanye iintyatyambo;
• indebe ngamanzi abilayo;
• nobusi ukunambitha.

Yenza a inani elithile amagqabi uze unike usele utywala kangangesiqingatha seyure. Emva koko faka ubusi mnandi, nisele kwasekuseni phambi lokulala. nokubandakanywa esimangalisayo akukho Izimo kwaye kucetyiswa malunga ngempilo. Okunencasa, esempilweni, okona kubaluleke kakhulu, isiselo ekhuselekileyo uya kuphelisa sokulibala, ukukhathazeka kunye ntshikilelo.

Le ndlela yesibini. Lungisa compote of hawthorn ukuba ubusika kunye uyawathena kunye Plum ebengezelayo. Thatha iglasi iziqhamo (hawthorn, uyawathena, nabantwana), iswekile (100 g). In a iintsholongwane ilitha ezintathu-ingqayi kufuneka wabeka ndakuhlambulula. Xa ukubilisa amanzi ukunyibilikisa iswekile, ugalele saliphosa lelabhastile, ndikuqengqe up. Yokuchitha isiqulathi kwaye Ukuqukumbela ingubo eshushu. Sela ngevumba Samangala nanto, incasa emnandi kwaye iqela lonke iipropati luncedo. Kwanasemva kokuba compote unyango ubushushu kusindiswa yonke iivithamini eziyimfuneko ukuze abantu.

Le ndlela yesithathu. Ukupheka compote of hawthorn ebusika kunye citric acid. Ngeemveliso efunekayo isiqhamo esi sityalo (2 kg), iilitha 9 zamanzi nyulu, citric acid (5 g) kunye ikhilogramu iswekile.

Iibhanki workpiece kakuhle zintsholongwane kwangaphambili ezineziciko. Inkqubo ukupheka Ilula kakhulu. Okokuqala nokucazululwa ezityeni hawthorn, nyulu evela imisila, zalisa isiraphu iswekile (isanti ukunyibilika emanzini abilayo) kunye ilenze. Isala zigcinwe kwindawo epholileyo emnyama phambi sezulu esibandayo.

Kodwa yintoni ukupheka hawthorn, ukongeza compotes? Umzekelo, unako ukwenza ijam esimnandi edityaniswe nezinto blackcurrant. Cinga nje ukuba zingaphi uju ezinjalo Eli yeza sweet ivithamin C! Umlinganiselo yemveliso esityeni:

• kg of berry hawthorn;
• blackcurrants (200 g);
• 1.5 kg yeswekile;
• Amanzi (800 ml).

Le iresiphi, khetha hawthorn ubuntwana, kufuneka ugcwalise neswekile (500 g) ze uyishiye imini. Emva koko, ubunzima ukongeza iswekile eseleyo, amanzi kunye currants, ipepper ibe okubizwa, wabeka ukuba ukupheka kangangesiqingatha seyure. Xa mxube uba eshinyeneyo efanayo, unako uzakususwa ipleyiti kunye kuka kwiitanki. Zama ukuba benze awabo ijam zabo ezinqatyisiweyo, ubatshangatshangise, babe nabo babathandayo. izidlo Ready ngokukhawuleza nangokulula, kwaye izisa iinzuzo ezinkulu.