Ukulimala kona: yintoni enokuyenza ngokulimala

Ngelishwa, i-traumas ihlangene nendlela esingayekanga ngayo. Isihloko sethu sinokulimala kwamadolo. Yintoni enokuyenza xa ushukunyiswa bubomi: oku kuyinyani yethu. Nangona kunjalo, ukunyakaza okungakhathali kunokubangela iingxaki ezithile. Abantu abaninzi bemihla ngemihla bafuna uncedo kugqirha ngokulimala: i-shin fracture, i-foot of foot or a knee injury.

Yintoni endiyenzayo, ngelishwa, iingcali zemihla ngemihla zibeka ezinye izifo ezininzi, ngakumbi ngakumbi. Inqaku elithi "ukunyunyuza" ininzi inxulumene nokulimala okulula xa kuthelekiswa nokuphuka. Nangona kunjalo, ngokuqhelekileyo nguye onokubangela izifo ezinzulu, ukuba ixesha aliboneleli ngoncedo olufanelekileyo.

Kufuneka kuthathelwe ukuba iziganeko ezinjalo zidla ngokuqhelekileyo kwaye zichaphazeleka kakhulu kwiindidi ezinkulu zabantu-abantwana kunye nabadlali. Eyokuqala - kuba ngohlobo lwabo luhamba kakhulu. Ezi zilandelayo zisemngciphekweni wokulimala, kuba zichithe ixesha elide ekuqeqesheni, ekuqeqesheni nasekukhuphiseni. Ukulimala okudolo kwamadolo kunokufumaneka ngokuwa ngokuqhelekileyo okanye impembelelo xa bewela kwizinto ezinzima (umzekelo - iqhwa) okanye ukubetha into enamandla. Ngamanye amaxesha, akukho nto ingasongela, kwaye ngokukhawuleza-ukulimala kwamadolo.

Yintoni enokuyenza ukuze uyiqonde? Iyintoni intsimbi? Oku kukuphambuka okukhulu kwamathambo okubambisana komnye nomnye, ngenxa yoko kukho ukuphulwa kwemigqaliselo ebambelele kuyo. Ukuxakeka okunjalo kudla ngokuhambisana nobuhlungu obukhulu, ngamanye amaxesha kunokubangela ukuphazamiseka nokulahlekelwa kwengqondo.

Isiqhelo esonakaliswe ngokuqhelekileyo sikhula ngokusayizi (ukukhuphuka phezulu), sinebala ngemibala eyahlukahlukeneyo - ukusuka eluhlaza okwesibhakabhaka kunye ne-purple to greenish. Kule meko, umntu onobungozi kunzima okanye akakwazi ukuhamba. Oku kubangelwa ukuba ixabiso elikhulu legazi liqokelelwa ngokubambisana, eliphazamisa umsebenzi weentsikelelo kwaye lukwabonakaliswa yimvakalelo enamandla. Ngoko, ukuba wena okanye abahlobo bakho benokulimala kwamadolo, ndingenza ntoni ukunciphisa intlungu? Okokuqala - ukufaka ubanda. Ixabiso eliphantsi kweqondo lokushisa, lilunge (ungayithandi). Ubuncitshisi buyanciphisa izinga lokuhamba kwegazi kwindawo eyonakalisiweyo kwaye, ngokufanelekileyo, ayivumeli ukwandisa izinga lokulimala. Ukunciphisa intlungu, kufuneka uqinisekise ukuba isigulane siphumule kwaye sikhulise isilonda esilimazayo ngokuphakamileyo kunokwenzeka. Kufuneka kwakhona ukubiza i-ambulensi ngokukhawuleza.

Ngokuqinisekileyo oogqirha bayazi malunga nento enokuyenza ngayo ukuxilongwa njengento exutyiweyo yedolo. Unyango luyenziwa ngokuxhomekeka kwinqanaba lobunzima. Iingcali ngexesha lokumkelwa kwesigulane ezinokulimala okufanayo zihlala zinyanga izitho ezinobungozi kunye nama-analgeic and anti-inflammatory agents, zisebenzisa ioli ekhethekileyo. Emva koko, inkqubo eqhelekileyo yinto ebizwa ngokuba yanyulwa kwegazi kwi-joint. Emva koko kufakwa ibhanti eqinile ukukhawulezisa ukubuyiselwa kwegigaments. Uninzi lwexesha isigulane kufuneka liphumle. Kwimigangatho emva yokubuyiswa, uvavanyo lomzimba lubekwe.

Ngaloo ndlela, ukulimala kwamadolo okuxhatshazwayo kukulimala ngokwaneleyo, kufuna i-immediate aid kunye neengcebiso zengcali. Umva wokugqibela kufuneka uphathwe rhoqo, kuba ukuba awuqinisekanga ngokuxilongwa, bahlala bekwazi ukulimaza kuphela.