Ukufuduswa kwe-vertebrae ye-lumbar: uphawu kunye nonyango.

Ukufuduswa kwe-vertebrae ye-lumbar spine kuthiwa isifo se-spondylolisthesis. Indawo ye-vertebrae kwesi sifo ayinakucingelwa ngokupheleleyo, ngenxa yokuba enye i-vertebra isuswa kwiindawo ezihambayo ngokumalunga nabanye. Ukuyifumanisa kwinqanaba eliphambili lophuhliso lungeke lwenzeke, kuba akukho kubonakaliswa kweempawu eziphawulekayo. Ukungasebenzi ngokungapheliyo kudala ukukhutshwa kwezidumbu.

Ukufuduswa kwe-vertebrae: iimpawu.

Uphawu olucacileyo kunye olubalulekileyo lubuhlungu obukhulu kwisiza esilungileyo, esinokubanika izikhwelo. Ngokuxhomekeke kwinguqu kwindawo yomntu, umlinge weentlungu zentsholongwane zitshintsha. Ngokomzekelo, xa ugoba kwaye ululaza iimbilini, isigulane sinokubuhlungu kakhulu emilenzeni, oku kunokukhokelela ekuphelelweni kommandla ochaphazelekayo.

Iyakwamkelwa ukuhlula isi sifo kwizigaba ezihlukeneyo, kwaye bonke 4. Ekuqaleni kwesigulane, intlungu engabonakaliyo, kodwa engapheliyo kwi-back back. Kwinqanaba lesibini, intlungu iba yinto ephakamileyo kwaye ihlala ixesha elide, kwaye nayiphi na intshukumo ayinakukhathazeka. Isigaba sesithathu sokuphuhliswa sibonakaliswe ngokunciphisa okukhulu kwi-trunk ukuphakama, njengenxalenye yesigxina somlenze kwi-pelvis. Ukufuduswa kweentlobo ze-vertebrae kwingingqi ye-lumbar kwisigaba sesine sokuphuhliswa komntu umntu ufumana i-gait ephawulekayo, eguquka ngokubhekiselele kwintlambo nesisu, kunye nokuguqa kwemilenze emadolweni.

Iqela lomngcipheko liquka abantu bazo zonke iindidi zeeminyaka. Esi sifo sibonakala ngokumalunga nokulimala kwintambo yomlenze. Le yinto ebalulekileyo kunye neyona nto ibonakalayo. Kubantu abancinci, ukufuduka kwimizila ye-vertebrae yommandla we-lumbar kusongela kuphela xa kunobuthathaka obuthile be-vertebrae ukususela ngexesha lokuzalwa. Imiphumo yesi sifo siyi-scoliosis. Kubantu asebekhulile, esi sifo sibonakalisa njengempawu ezicacileyo, umzekelo, umntu amava ahlaselwa intlungu ebuhlungu entloko, kukho iingxaki zokulala, ukukhathala okukhawuleza. Ukufuduka kubangelwa yintlungu kwi-system ye-nervous, umzekelo, ngokukhubazeka, kwaye inokubangela ukuphuhliswa kwesinye isifo.

Kubalulekile ukukhusela umva wakho ebuntwaneni kwaye ukhumbule ukuba ebomini umthwalo oyintloko womzimba ulawulwa ngumgudu, ngoko nayiphi na intlungu, nangona yincinci, imimisa umntu. Ukuba iimpawu zokuqala zezifo zenzeke, kufuneka ufune ngokukhawuleza uncedo kwizodwa. Ukuxilongwa ngokuchanekileyo kungenziwa kuphela ngesiseko seemifanekiso ze-X-ray, ezibonisa ngokucacileyo umgangatho wophuhliso, i-angle of inclination kunye nezinye izinto ezininzi.

Ukufuduka kweertebrae yommandla we-lumbar kungaphiliswa ngandlela zombini kunye nokusebenza. Indlela ethile yokonyango ikhethwe ngugqirha emva kokuvavanya iziphumo zoviwo kunye nokuxhomekeka kwimeko epheleleyo yendalo kunye nobukho bezifo zezinye izitho zangaphakathi. Unyango olulondolozayo luquka iinkqubo ezikhethekileyo ezijoliswe ekubuyiseni indawo ye-vertebrae. Kwimeko apho iinkqubo eziqhutywayo zinganiki iziphumo ezifunwayo, kuthathwa isigqibo sokwenza isicelo sendlela yokusebenza.

Okwangoku, iindlela zokwenza ulwahlulo lwezobugcisa kwi-VDU zixhaphakile. Emva kokuba idlule kwisigulane silungise indawo ye-vertebrae. Olu buchule luza kunceda ebusweni bele ngxaki njengoko ukufuduka kweediski zentsholongwane. Kungcono ukuba ungavumeli iziphumo ezinjalo kwaye ujoyine uqeqesho lwemihla ngemihla. Kwanele ukwenza imilenze elula imihla ngemihla, ukuphuhlisa ukuguquguquka nokuqina kwe-back. Akuninzi kakhulu kuya kuba yinkqubo yokuxilisa kunye nokwenza i-acupuncture.

Njengoko unyango lwezonyango lubonisa, ukutshintshwa kwendawo egciniweyo kubangela ukuba abantu baqhube umsebenzi osebenzayo. Ngokomzekelo, eMelika kubonakaliswe ukuba uluhlu oluphezulu lwabemi abanalo ngxaki lusebenza kwintsimi ehambelana nemithwalo ebalulekileyo. Ngokona nxalenye, banabantu bezo zengqesho njengeplumber, umongikazi, umqhubi.