Ukucoca wamathumbu. Indlela ukwenza le nkqubo?

Abantu Modern badla baneengxaki kwesisu, abaphethwe ukuqhina, nokuqunjelwa kunye nezinye izinto ezimbi. Isibakala sokuba ukutya inkoliso yethu bakude efanelekileyo, ibeke iliso ezimbalwa ukuhambisana lweemveliso, kwaye inani elikhulu kwezithako ngumntu kwi semis, kunye nezinye iimveliso musa ukukhuthaza ukugaywa esempilweni. Akukho fektha akuyongozi kuphantsi umsebenzi komzimba, kuba abantu mihla kunzima kangaka ukufumana bexakekile iyure okanye ezimbini kuqeqesho ngokwasemzimbeni okanye ngumoya epakini.

Ngenxa yokuphila emathunjini ayayeka ukusebenza ngokufanelekileyo ikholoni baziqwebele iintsalela ukutya indigestible, ubunzima elipheleleyo owawufikelela amashumi kilograms. Oku kwanda ityhefu kuchaphazela umzimba wonke, ngoko ke kucetyiswa ngamaxesha ixesha lokwenza imisebenzi zokucoca.

Amaninzi, ukucocwa emathunjini yenziwa usebenzisa i enema, ungenza ntoni wena uze ekhaya.

Ukuba le nkqubo lwenzeka kunye kangangoko, kuyimfuneko ukulungiselela umzimba. ukulungiselela kubonakala ezibhateni, kulo mzekelo, ukufudumala umzimba, kunye slags kunye namatye ilindle ukuba zithambe. Kucetyiswa ukuba uqale utyelelo yonke imihla lo mfo iintsuku ezintlanu phambi kokuba uqalise le nkqubo. Kwaye ngalo lonke ixesha ezicwangciselwe kwamathumbu okuhlambulula.

Kakhulu ngempumelelo enze enemas amanzi abilayo kunye ukongeza yetyuwa kunye apile iviniga. Ukulungiselela isisombululo ngokuthi ezinyibilikayo la macandelo neelitha ezimbini zamanzi. Ukuphambana: ilitha kolwelo nganye - neetispuni ezimbini neviniga kunye ngecephe ityuwa (6%). Iviniga buyisela juice acudisiweyo evela ilamuni, okanye citric acid. Ukunika-arhente iimpawu bactericidal begalikhi na amanzi ongezwe. Lokulungiselela bayinxalenye yalo, kuyimfuneko ukuba yaphule clove enye enkulu ikonofile kwaye ndinithululele ikomityi ikota yamanzi abandayo. Vumela ukuma kangangemizuzu emihlanu, ze emva koko lokucoca uthululele ibe enema ulwelo elungisiwe.

Ukucoca ubuthi wamathumbu enokwenziwa ngoncedo enemas nobusi. Xa iglasi yamanzi dikidiki kufuneka imenze icephe yencindi acudisiweyo evela yelamuni kunye isixa esilingana yobusi. Emva koko ukucofa ukwakhiwa kwi ubungakanani ezincinane enema, faka emathunjini kwaye bazama ukubambelela imizuzu engekho ngaphantsi kwe-15. iinkqubo ezinjalo akuyomfuneko ukwenza izifundo, ukuba yenziwe ukusuka kumaxesha ngamaxesha.

Isiphumo ezifanayo enemas zekofu. Emanzini (200 ml) ekwakuthululwa amacephe ezintathu coffee osezantsi ukubilisa, bilisa kwi ubushushu phezulu imizuzu-3, ke ngoko ukunciphisa izinga zokufudumeza nokulungiselela kwi ngethumba ephantsi kwenye imizuzu-12. Emva koko, abahluza broth kusetyenziswa emva sokupholisa ngendlela efanayo njengoko enemas nobusi.

Ukucoca wamathumbu kwakhona Zenziwe ngoncedo enemas esintu. Ukulungiselela le njongo, iti camomile, yarrow, lobulumko, Wort St. kaYohane. iinkqubo ezinjalo kunceda ekupheliseni flatulence ngokugqithiseleyo, unyango goiter.

Kodwa isiphumo kakhulu elikhulu ivumela ukuba inkqubo leyo ekuthiwa esweni purgation okanye ngamanye amazwi, hydro. Kucetyiswa ukuba kulungiselelwe iiseshoni-3 ukuya kwi-10 kwikhosi nganye, kuxhomekeke nemeko yobume bempilo yakhe. Kwaye ke izifundo, kungakuhle ukuba phinda kabini ngonyaka.

Ekuphumezeni inkqubo enjalo ziyongezwa kwi-decoction amanzi womfuno kunye namalungiselelo ezizodwa, ezinceda kukhokelela microflora abaqhelekileyo kwi ethunjini.

Emva kokugqitywa kwale yonyango ngamanzi Kakade, normalizes ukutya, ukuqhina zithi nya, ukuphucula imeko yesikhumba.

Ukucoca kungekho enemas kwesisu, njengoko ingengabo bonke bayakwazi ukuba benze izinto ezinjalo. Umzekelo, ungasebenzisa amanzi nobusi. Ukuze alungiselele kwitoti amanzi ashushu (lobushushu 40-41 degrees) bungxengwe ubusi ezintathu. Sela le compound iyure phambi kokuba isidlo. Le ndlela ezingafanelekanga abantu noxinzelelo lwegazi kunye nesifo sentliziyo.

Ngempumelelo ezihlambulukileyo amathumbu ukuba usebenzisa i Senna. Ikhosi - veki 1. Thatha tincture imifuno Senna zonke ngokuhlwa, iiyure ezimbini emva kwesidlo sangokuhlwa (emva kokufumana le nto ukumnika na ukuba adle). Ngosuku lokuqala kufuneka bangasezwa ngendebe yesithathu yale mali, uze kwandisa ithamo, ukwandisa ngomhla wesixhenxe iglasi ngokupheleleyo. Imvakalelo buhlungu kancinane esiswini akufuneki lukoyikise, ngokuba kuyinto eqhelekileyo angahlanjululwa ityhefu.