Ukuba aniweva indlebe, ukuba benze ntoni?

Kweli hlabathi lanamhlanje silindele ukuba ezininzi iingxaki, kodwa uninzi lwazo kakhulu yaye ngokufuthi iyintsomi. Abaninzi kuthi basoloko bezibuza yi emiphungeni izifo, elingumthombo, musa singanikeli ngqalelo kwezifo. Stuffiness endlebeni ayisoloko ukujongelwa phantsi, nokuba isifo kancinane inokuba ngunobangela kwezifo. Ukuba ngenye imini ukhe wazibuza lo mbuzo: "Ngaba indlebe ilizwi engekeva, yintoni ntoni", ngoko ke wena iyavakala ukufunda eli nqaku kude kube sekupheleni.

Ukuva yokudla - le yinxenye nje yenkqubo olwenzeka kwinkqubo eziviwayo. Ukuva - yinkqubo engelula, nto leyo unoxanduva inguqu nesandi ukubetha endlebeni ube amaza luvo, ezithi ke ngoko wondla ngokusebenzisa luvo eziviwayo engqondweni. Ukususela imbono echanekileyo umqondiso kunye neziko nokusetyenzwa ebuchotsheni, kwakunye imbono abazi isandi kuxhomekeke ngobume ezindlebeni zabantu. Amaninzi kwimeko apho kungekho indlebe ngayinye, ukuba ningayazi le isigulane kwaye iqala ukukhangela iintlobo ngeentlobo ngeendlela yokuphilisa kwi Internet, kubahlobo okanye nezihlobo. Esi sigqibo ephosakeleyo, kuba kuqala kufuneka ufumanise isizathu sokuba esi sifo, yaye kuphela emva koko uqale unyango.

Ukuva iziphumo ukulahlekelwa uninzi izifo ENT, nokuba adenoids, nokuthimliswa, sinusitis, eendaba otitis okanye mezatemponit. Ngokufuthi unobangela ubuthulu inokuba ukulahleka luvo ezikhalayo, ezi zifo babe Pathogenesis yaye banyangwa elide ngokwaneleyo. Noko ke, ithemba wokuva recovery kwenzeka, ukusukela kwisiqingatha ilahleko ukuva sensorineural ngcono. Eyona nto ibalulekileyo ngaxeshanye, baqale unyango olusebenzayo ngokukhawuleza Iimpawu zokuqala zesi sifo.

iingcali ezinamava nabaphathi baye irejimeni yonyango eyodwa zokuphula efanayo, oko ukuba onke amanyathelo zokunyanzelisa ngqo kwi ukubuyisela igazi flow jikelele luvo ezikhalayo, oluphazanyiswa kule meko. Ukubuyiselwa yokumpompoza kwegazi kunye namandla ingqondo unako ukusebenza izimanga - i-luvo ezikhalayo ibuyiselwe, kwaye isigulane iqala ukuva. Ngoko ke, ukuba bathuthunjiswe mbuzo: "? Abenzi kwaloo nto yini na indlebe ngayinye, yintoni ntoni", Kuhle ukuba bafune uncedo evela kugqirha. Uya kuqhuba uhlolo ukumisela unyango olufanelekileyo, nto leyo kuyo nayiphi imeko aya kunceda ukubuyisela ezindlebeni elilahlekileyo.

Ukuba ubuthulu ke imvelaphi engundoqo, oko kudla ivela njenge ngenxa yokwenzakala kwengqondo, ukukhubazeka okanye ingqondo zolwakhiwo kubuhlungu, ungacela loo mbuzo: "Ngaba indlebe ilizwi engekeva, yintoni ntoni?" Ugqirha luvo, ngubani na oya kujongana unyango kwesi sifo ngxabano. Kaninzi kwimeko enjalo ifuna unyango kwesi sifo engundoqo, apho kamva kufuneka zikhokelela ekuphucukeni kwetyala.

Kudla izigulane baxhalatyiswa, "Kuthekani ukuba indlebe obandayo?". Kwimeko yokuba unobangela wokuva ilahleko yi viral yondele okanye iingqele, amathuba ngokululama bakhe zinkulu kakhulu, ingakumbi xa isigulane waya kwagqirha ngokukhawuleza. Kwimeko apho kukho ingxaki ka-SARS waqalisa kumajelo otitis, kufuneka siphathwe ngoko nangoko, kungenjalo lungaba ezingapheliyo, kubangele ukuva ilahleko, ukuba bafumana yokungeva ngeendlebe. impatho engafanelekanga kwamajelo etsolo otitis nako kunokubangela imiphumo vuhlayiseki, ngoko ke impendulo kakuhle lo mbuzo: "Ukuba indlebe ezikhule into omawuyenze" elinokunikwa abaqeqeshiweyo kuphela. Amaninzi kwiimeko ezinjalo kokuba unikwe ikhondo anti-ukudumba, antibacterial kunye nonyango wengingqi ukususa nangokurhala, okudambisa ubuhlungu.

Ukuba indlebe eyinkampani, kwaye kungenzeka ukuba udibane nogqirha kwangoko na, ngoko ke kufuneka ukuba uqale unyango ekhaya. Ungaqala athontsize kwindlebe amathontsi ambalwa eshushu utywala boric-3%, nowomileyo ubushushu iseti othululwayo aspirin. Loo ndlela ingqalelo ukhathalelo engxamisekileyo zonyango kwintsimi zomkhosi phantse engenabungozi kumguli. Nokuba unyango kuye kwanceda, nendlebe ke ukuva, udibane nogqirha wakho awukwazi buhlungu, ukuze sendlela ukufumana phandle i nobangela wale meko. Yabeka indlebe - oku isivakalisi! Xa ezimiselwe kakuhle unyango kwiintsuku nje ezimbalwa ngeendlebe kugciniwe, kunye nomgangatho wobomi iya kuba kwelona nqanaba liphezulu.