Ingxolo kwi unyango indlebe: ngendlela yesintu

Ukuduma nga kuxhokonxwa ezahlukeneyo kwiimbangi: ukusuka ukudumba ukuya stuffiness ebandayo okanye eqhelekileyo okubangelwa ingxinano. Kakade ke, unyango wengxolo indlebe kungcono kwenziwe phantsi kweliso yincutshe. Ugqirha uya kukunika iingcebiso zeengcali elilungiselelwe iimeko zakho. Noko ke, kubomi bonke bomntu kukho amaxesha apho ukuya esibhedlele akwenzeki kwixa elizayo. Oku kunokuba bexakekile, yokunqongophala kwemali. Okokugqibela, ngamanye amaxesha kufuneka nje ukuba asinde ebusuku doterpet ukuya yokwamkela intsasa eklinikhi. Kuzo zonke ezi meko awayihlangula, amayeza emveli, nto leyo inika iintlobo ezininzi zokupheka.

izipho zemvelo

Unyango ingxolo endlebeni ingaqhutywa izityalo, kwaye hayi ezinye exotic. Kungenzeka, uya kufumanisa lula in kwisibandisi zabo. Ngenxa yoko, oloncedo ukufikelela itswele zesiqhelo. Nafarshiruyte yonke itswele iimbewu caraway ndenzele eziko. Emva ukupheka, buthi incindi iglasi waza wamngcwaba kwindlebe ezinkulu. amathontsi ezintathu kabini ngemini iya kuba yanele ukuba balahle mizwa ekhathazayo.

Ufuna unyango ingxolo endlebeni? Jonga kwi esifubeni amayeza. Kukho propolis? Zintle! Cook kuyo iyeza ilula kakhulu: uxube tincture kunye namafutha omnquma, niluvuthulule ngenyameko igutyana. Aliqhawule igozi nendawo zibhityile, iyithi nkxu isixhobo waza kuyo waqhoboshela ukuya meatus eziviwayo. Kubalulekile ukuba ukususa tampon ukusuka indlebe ubuncinane iiyure ezingamashumi amabini anesine. Emva koko, thatha ikhefu, ngoko phinda le nkqubo. Treatment ingxolo ibiselidubule, kule meko kufuneka kuhlala ubuncinane iintsuku ezilishumi.

Isiraphu elenziwe edandelion, eyaziwa ngokuba iimpahla zazo ngawokuphilisa. Ukuze wenze oku kufuneka ukhethe obunzima buyikhilogram enye, iintyatyambo, yizalise wayedla ezimbini iswekile kunye batyumke. Anetispuni isiraphu, esithathwe kathathu ngemini kuya kukunceda umlibale ngazo zonke iingxaki ngeendlebe.

iimveliso

A indlela ephumelelayo kakhulu juice iitapile, ugalelwe ezinobusi. Ubuchwepheshe kule meko iyafana kwi lwalo odlulileyo. Wena medicate cotton ibhola niyibeke endlebeni. Akukho kangako kule nkalo, beetroot eqhelekileyo. Uyiva phezu grater erhabaxa, makongeze itispuni yobusi, ndinithululele intwana yamanzi imizuzu imizuzu elishumi. kwisiphumo wrap abaninzi kwi cheesecloth kwaye isicelo intloko - oko kuya kususa ingxolo eliguquguqukayo endlebeni. Unyango isenokuba esinye okanye ezininzi.

Tinctures kunye decoctions

infusions amayeza ukukunceda ulibale malunga nento yokuba ingxolo onjalo ezindlebeni, ukuba nesiyezi. Unyango ayisayi kuthatha ixesha lakho. Umzekelo, ukuba ukulungiselela amayeza idile, uya kufuneka malunga neyure. Imbewu zinti ungacolwanga ngokupheleleyo, Ndimthulule selitha yamanzi abilayo kunye nokufaka kangangeyure. Ukufunyanwa kwemali kufuneka asele isiqingatha sekomityi kathathu ngosuku imizuzu elishumi elinesihlanu phambi kokuba atye. Oku kufuneka kwenziwe iinyanga ezimbini. Ukuba oyifunayo, ngaba kutshintshwa namafutha nedile. Ukuba bexakaniseka incasa ekrakra, yongeza ubusi utshwala.