Ndizihlamba njani iindlebe zam ekhaya? Iingcebiso ezimbalwa

Abantu bethu abanqweneli ukutyelela ugqirha kwakhona, ngoko bazama ukuhlangabezana nazo zonke iingxaki ezivela kwimpilo yabo. Ngoko ke, ezinye iingcebiso ezifanelekileyo malunga nendlela yokuhlamba iindlebe zakho ekhaya: oko kufuneka ukhangele kwaye ungakulibali.

Ngokuphathelele unyango

Ngaphambi kokubhengeza zonke izinto eziqinileyo zeli tyala, kuyafaneleka ukuba sikhumbule kwakhona ukuba ukuzinyango kunokuba yingozi kwimpilo yabantu bonke. Ngayiphi na imibuzo malunga nempilo yakho, kungcono ukubonisana nodokotela. Le yindlela yodwa yokufumana uncedo olufanelekileyo kwaye ungazilimazi.

Iimeko

Ngoko, njani uhlamba iindlebe zakho ekhaya? Ngenxa yoko, iimeko ezilula kufuneka zidibene. Umntu obanjelwe kuyo inkqubo kufuneka ahlale. Kwakhona kubalulekile ukubonelela isitya sokuqokelela umbane oza kuphuma kwindlebe. Kufuneka ukuba uqaphele ukuba le nkqubo ngokwayo iyingozi, iya kufuna umncedisi. Kwakhona kubalulekile ukuba ukhumbule ukuba ama-fluid ayadingeka ukuba angene kumngcingo weendlebe. Ukwenza oku, kufuneka udonse i- auricle ethile . I-liquid ishiyiwe ngesirinji ngaphandle kweenaliti okanye iisringana. Isalathisi singeniswa kwinqwaba yeendlebe akukho ngaphezu kwe-1 cm.

Malunga nenkqubo

Ngoko, ukuqonda indlela yokuhlamba iindlebe zakho ekhaya, kubalulekile ukuqonda indlela le nkqubo kufuneka iyenze ngayo. Amanzi aya kungcwatywa kwindlebe kufuneka afudumele-malunga nama-degrees ama-37 (afana nokushisa komzimba womntu). Oku kubalulekile, kuba kungenjalo kukho ukuzondla, isisulu somsanqa. Ukuba umntu unesiphelo sesibhanqa se- tympanic, kubalulekile ukwenza zonke izicatshulwa nesisombululo se-disinfectant, umzekelo, i-furatsilinom. I-jet ayifanele ibe namandla (oku kubalulekile, kuba inokulimaza i-eardrum), kuya kubakho ukuba ne-infusions encinci ye-fluid kwi-post yangasemva komngcipheko weendlebe. Kwakhona kuyimfuneko ukuqinisekisa ukuba akukho namabhobho wamanzi kwisirinji - kunokubangela ingxolo engathandekiyo endlebeni.

Emva kwenkqubo

Xa ugqiba indlela yokuhlamba iindlebe zakho ekhaya, kubalulekile ukuqonda imigaqo yokunyanzelisa okulandelayo. Ngoko, umntu kufuneka aguqule intloko yakhe ukuze ngaphandle kwendlebe ehlambulukileyo amanzi angaphuma ngokuthula. Emva koko, umdaka wendlebe womileyo nge-cotton swab (uboya bekotoni kufuneka lube yinyumba).

Hydrogen Peroxide

Abanye abantu banomdla kumbuzo wokuba kungenzeka yini ukuhlamba iindlebe nge-hydrogen peroxide. Kutheni na? Inceda kakuhle njengesixhobo sokukhusela ngokuthambekela ukwenza iiprowgi zendlebe. Ukwenza oku, phantse kanye emva kweenyanga ezimbalwa, amaconsi ambalwa ka-3% i-hydrogen peroxide kufuneka aphule entle.

Otitis

Ndiyicoca njani indlebe yam nge-otitis? Unokwenza oku ngeendlela ezahlukeneyo. Ngoko, unokusebenzisa kwakhona i-hydrogen peroxide (3%). Xa i- middle-otitis i-middle-treatitis i- men 's advised to wash their ears with regular vodka, emva kokuba i-purulence iyayeka. Kwakhona ukulungele ukuvuvukala i-celandine, i-calendula okanye i-chamomile, baya kunika imiphumo emihle kakhulu yokwelapha.