Zempilo, Ukuva
Amacebiso: yintoni ukunyanga indlebe mortgaged?
Fair ukuze sicinge ukuba ke yayinzima sokutshintshela iintlobo ezimbini intlungu - lizinyo nendlebe. Makhe sithethe Ifom yesibini, iinkcukacha ze ufunde kunokunyanga indlebe, eganelwe. Ngoko ke, hamba phambili!
Ingxaki zengxinano Hearing kwenzeka, siya kakhulu rhoqo. Yinto wayeziva mnandi, sikhatshwe ingxolo buthuntu iindlebe, ubunzima intloko nenamandla nesandi ilizwi lakhe. Ngamanye amaxesha izigulane bacinga ukuba ubethwa emanzini.
Izizathu obubhentsisa iindlebe
- wena abukhali otitis eendaba (ngamanye amazwi - kukukrala nendlebe);
- ube ukukrala nokoyika ityhubhu Eustachian (catarrh kwendlebe);
- nokudumba kunokwenzeka tube Eustachian ngexesha likude kubunzulu;
- ilungu lakho kwetyala, kungafakwa isimangalo emva egeza;
- nokuthimliswa (iimpumlo ezivuzayo);
- endlebeni wafumana umzimba amazwe (umz, isinambuzane);
- cerumen khona;
- zekhala yakho ngeempumlo uzimisele.
Kuthekani ukuba wabeka indlebe yakhe?
- Unyango le ngxaki akunakwenzeka ngaphandle ulwazi ugqirha. Okokuqala, kufuneka babuyele kuye icebiso. Kubalulekile ukuphawula ukuba oyena nobangela uqhelekileyo zengxinano ukuva wethu - kuba phambi kuzo cerumen.
- Ukuba isizathu traffic, akukho mfuneko yokuba bafunde ngoko ukuphatha indlebe bathembisa. Isibakala sokuba le ngxaki iya kusonjululwa ngqo kwagqirha. ENT promoet osanda wabeka na iziko kwetyala. Le nkqubo iya kuthabatha akukho ngaphezu kwemizuzu-5 kwaye iya kuba elula ngokupheleleyo.
- Ungaze self-medicate! Khumbula, le yi imvakalelo akumnandi zinokubonisa otitis. Ukuba kunjalo, ngoko sifanele ukuba sazi ukuba ufunge into yokuphatha indlebe, nendlela yokumelana sifo ebangela oku uphawu krakra. Kuyimfuneko ke ngoko ukuba udibane nogqirha.
Unyango amayeza intsomi wabeka iindlebe
Isilumkiso! Ukuba Ndisakholelwa ukuba ingxaki nangayiphi na indlela akazalani sisifo esibi, uze wenze utyelelo kugqirha akwenzeki, ngoko sebenzisa iindlela zemveli konyango. Khumbula, oku kwenziwa kuphela njengecebo lokugqibela! Kwaye enye into: zange uchola iindlebe zakhe izinto ezibukhali (izikhonkwane zokhuseleko, nezikhonkwane, iipeni, njl), kuba kunokonakalisa i indlebe. Ngoko ke, ukuba benze ntoni xa wabeka indlebe yakhe?
- Uwisa peroxide hydrogen ngokuphawulekayo ukumelana nale ngxaki. Amazwi sulphur uya kancinci kodwa ngokuqinisekileyo akhulule ezindlebeni zakho ekuthinjweni yakhe.
- Ukuba kwenzeka le ngxaki ngenxa umahluko uxinzelelo, kuyimfuneko useyingxaki ngokubanzi kangangoko kunokwenzeka, yaye ngokufuthi ndiginye amathe.
- Unako ukuthatha emanzini ashushu okanye ishawa, kunye yokugquma. Isibakala sokuba isibini - enye yeendlela eziphambili Yodilizwa earwax.
- Inguqulelo elula kuzwelonke unyango lwe indlebe ukuxinana sesi silandelayo: kufuneka songe ezimpumlweni zakho ngesandla, thatha umpefumlo emlonyeni kumzuzu omnye, yaye emva - siphefumla, vala umlomo.
Isilumkiso: ayiyi kuba mnandi imvakalelo entlokweni yakho, kodwa nemvo nenzaliseko ezindlebeni zakho ziya kuthi shwaka ngoko nangoko. Kuba sempilweni.
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