Ubisi oat: iresiphi

ubisi oat kuzisa inzuzo enkulu umzimba. Ungenza ungaseli njengomkhuhlane, uxabana amacandelo yobisi lwenkomo. Kwakhona asisetyenziswa njenge umchamo kunye cholagogue. ubisi oat na yazo ukuze pancreatitis. Le mveliso yayisetyenziswa njengendawo nokuthintela izifo sentliziyo. Indlela ukupheka ubisi oatmeal ekhaya isithembiso ukuba ukuhlola kweli nqaku. Nazi zokupheka ezimbalwa.

ubisi oat. Iresiphi kuqala

Ukulungiselela le ethululwayo, uya kudinga oku kulandelayo:

• ishq oat kwi-mali ka-130 g (ingathatha begazi);
• 1.2 L kwamanzi alungele ukuselwa;
• yobusi okanye iswekile kwimali kwinqaku lokuqala. l. (Ingasetyenziswa Nawuphi isiraphu);
• 1 h. L. vanilla - ngokwesicelo.

Indlela Yokwenza Oatmeal Milk: Technology

Kwisingxobo kunye tight isiciko ubeke kufanelekile kukubola oat, zalisa ngamanzi, nivuthulule kakuhle. Beka endaweni epholileyo iiyure ezili-6 (okanye ubusuku). Emva koko bamthulule amanzi, izakubekwa Imihlubulo blender, Ndimthulule 500 ml yamanzi Congress malunga 3-4 imizuzu. Kufuneka ibe enobunzima bukhrim. Faka enye 500 ml amanzi okusela kwaye switsha isixhobo ngenxa umzuzu 1. Ke uthe ngenxa ngesihlungulo okanye cheesecloth. Zisidimaze zesixa ulwelo. Ukuba ufuna ukufumana incasa zimnandi, fakela iswekile kancinane ngakumbi. isiselo Ready igcinwe iintsuku 3-4.

ubisi oat: iresiphi leyesibini

Lungisa isiselo oat ungakwazi ubisi inkomo eziqhelekileyo ngayo. Ukuze wenze oku kufuneka:

• ubisi fresh ilitha 1;
• oats wokulwela 1 st.;
• sugar - ozikhethelayo (1 tbsp okanye ngaphezulu ..).

Ubuchwepheshe kulungiselelwa

It esuse umzimba kwaye inceda ukulwa nokutyeba, lihlisa amaqondo eswekile yegazi in seswekile - olu inzuzo ezisa ubisi oat. Indlela elula. Qala abilayo ubisi lwenkomo. Emva koko siwabeka oats, iyihlanganise kwakhona ndilula umoya owomileyo. Emva koko, ulifefe kwi ingqolowa ubisi abilayo. Phantsi epanini, ukunciphisa ubushushu ukuya ubuncinane. Tomita ingumhluzi iiyure ezi-2 ngaphantsi engenasiciko elivaliweyo. Ukuba unayo multivarka, ungenza olu inyathelo kuyo. Exhibitor kwi umsebenzi ifowuni "icima", uvale isiciko kunye nobisi sibile lingadlulanga ixesha elibekiweyo. Emva kokuba beep, abahluza ulwelo ngokusebenzisa cheesecloth ngolu hlobo lulandelayo cinezela oats. isiselo Ukuxuba neswekile (ukuba unayo izinyo kamnandi). Kodwa kungcono ukuba basele amasi oat kungekho kudla. Ngoko ke liya kumzisa kuwe loo ngenelo kakhulu emzimbeni wakho.

ubisi oat: eyesithathu iresiphi

Kuba unyango lwe-pancreatitis alungise decoction ngala macandelo alandelayo:

• 100 g oat crude;
• 1.5 eelitha zamanzi okusela.

Ubuchwepheshe kulungiselelwa

Oats iyihlanganise negungxula. Imbiza (enameled) Transfer okuziinkozo sifunxe amanzi. Nxiba ngomlilo (strong). Xa oats baqale sethumba, ukunciphisa ubushushu ukuya phantsi sibile imizuzu engama-40. Emva koko a oats tolkushkoy somthi axove kwakhona nxiba umlilo imizuzu engama-20-nye. onesiphumo cool broth nzima usebenzisa igozi. Kungcono ninikane ulwelo emhlophe, apho igcinwa efrijini iintsuku-2. asele amaxesha 3-4 kunye ml 100 pancreatitis umhluzi. Ukuba ufaka iswekile okanye ubusi, ubisi oat na isiselo omhle umntwana.