Tatiana Kashirina: empilweni, biography

Tatyana Yurevna Kashirina - enye iimbaleki ezininzi babizwe Russian Federation.

kwiminyaka yokuqala

Indoda efuna undikho elizayo wazalwa ebusika 1991. Saba khona eMoscow dolophu apho wachitha ebuntwaneni bakhe. Ukususela kwiminyaka ekuqaleni le ntombazana wema ibala kwisiqalo abaneminyaka efanayo, kwaye le nto wadlala indima ebonakalayo weightlifting.

Abazali Tanya bakaThixo nenyaniso ukuba benza lo mdlalo, kodwa yena wayezimisele ukuhamba. Ngenxa yoko, ukuba sele kudala phantsi zigxeka nabo, kwaye phantse kwakhokelela ekubeni Tatiana phantse bamshiya lo mdlalo. Kodwa ke, abaqeqeshi kwicandelo akwazi ukweyisela womdlali oselula ayenzi ukwenza oku, yaye, njengoko kuvela kamva, wenza ukhetho olufanelekileyo. Kwiminyaka kamva, sekunjalo badla ngokujongana ukuswela ukuqonda abahlobo kunye nosapho Tatiana Kashirina. Weight ephakamisa kuba iya kuba nje yobomi.

Le yenye iimbaleki nathembisayo kwisizukulwana bakhe, sele eneminyaka elishumi elinesibhozo, ndaya neyomhlaba wonke abadala. Kukho kangako ukuba sele silindele eselula. Kwaye nangona intombazana akukho namnye ikholelwa ukuba unako ukuphumelela isilivere. Ukususela ekuqaleni umsebenzi oqeqeshiweyo, nto leyo eya kuba izele mathuba ezintle.

umsebenzi abadala

Ngo-2009, xa Tatiana Kashirina waba lilungu neyomhlaba wonke abadala, uye wakwazi ukuba iirekhodi eziliqela kwinqanaba junior. Kulo nyaka wenyukayo ukuya omdala European Championship waza waphumelela indawo yokuqala apho.

kunyaka ozayo, naye, kwaba yimpumelelo ngenxa kwabadlali abatsha. Ngelo elinethoba, uya kuphumelela neyomhlaba wonke wegolide Antalya kwaye kukhusele isihloko weightlifter kakhulu eYurophu, ngokuphumelela igolide isiganeko Minsk. ETurkey, womdlali umise irekhodi yehlabathi kudidi ubunzima-75 kg, ephakamisa lo Nge wokuweyisha 145 kg.

Ngo-2011, lo mfazi Russian kuya kuphumelela isilivere neyomhlaba wonke negolide kwakhona imbasa kwi-2011 aseYurophu, eyayibanjelwe e Kazan ubuntshatsheli. Kulo nyaka, yena uya ukubamba iNdebe kaMongameli.

Ngo-2012 kanye kwakhona Tatiana Kashirina liya kuba lelokuqala kwi European Championship. Emva konyaka, yena okwanguThixo, ohlala kukhokela neyomhlaba wonke, eyayibanjelwe ePoland.

2014 iya kuba ube yimpumelelo kakhulu amantombazana, kuba ngelo xesha kuya kubakho minyaka imashumi mabini anamithathu kuphela. At the World Championships yena ukongeza imbasa yegolide iya kuba nako ukubeka iirekhodi ezintlanu ihlabathi. Kulo nyaka mnye iyandoyisa igolide European Kashirina tumente, eya kuthabatha indawo kwaSirayeli. Emva konyaka, waphinda iimbasa zegolide izihlandlo ezine waba oyiphumeleleyo neyomhlaba wonke. Ngowe-2015 Tatiana naye kuba ixesha-ezintandathu winner kukhuphiswano yaseYurophu.

Ukongeza kwiitumente ngamazwe, Kashirina a winner ezininzi lobuntshatsheli Russian.

Olimpiki London

Ngu imidlalo zasehlotyeni Kashirina weza njengomnye contenders ngokuba imbasa yegolide. Yena ngokwenene wenze kakuhle kakhulu yaye zimisele iirekhodi ezintathu ehlabathini kanye, kodwa nangona oku akuyi kuba nako ukufumana igolide. Weightlifter wandiyekisa elinye inyathelo elifutshane koyisa kwaye bevuma kuphela intombazana Chinese Zhou Lulu. Kufuneka kuqatshelwe ukuba ummeli of China umise irekhodi entsha ehlabathini.

Nangona yesibini lokugqibela, Tatiana uya kunikwa ibhaso karhulumente.

Physical iparameters weightlifter

Umdlali uba nani kunokuba enkulu, ngaphandle leyo, enyanisweni, akukho nto ukukwenza weightlifting. Kakhu- intombazana strong Tatiana Kashirina. Ubude, ubunzima, yenza kucace ukuba kutheni a winner ezininzi lokhuphiswano yaseYurophu kunye nehlabathi. ukuphakama kwayo 177 cm kunye ubunzima - 102 kg. It wenza kudidi lwe kg-75.

Tatiana Kashirina: weightlifting, ubomi yakho

Ulwazi malunga girls nobumfihlo njengabaninzi ngendlela esingathanda. Oku kungenxa yokuba oko lujolise ngokupheleleyo career kwezemidlalo.

Kwakusazeka ukuba lonke ixesha uyazinikezela yena uqeqesho kuphela, njengoko amalungiselelo okuba enye weightlifters kakhulu ehlabathini. Nangona into yokuba abazali ekuqaleni nxamnye kwimisebenzi kulo mdlalo, Kashirina nombulelo kubo, abazange iyaluthintela uphuhliso umsebenzi wakhe. Ngo-ndlebe amaninzi uye wathi izihlandlo ezininzi, ukuba ndide ndadibana umntu lowo uzimisele ukuchitha yonke imihla yakhe.

Ukuze uqinisekise ukuba intombazana ngokwenene swi kumdlalo, khangela nje ishedyuli:

• At 8:30 - unyuko.
• At 9:00 kusasa - sakusasa.
• At 11:00 - uqeqesho.
• At 17:00 - uqeqesho.
• 20:30 - idinala uvala.

Kusenokwenzeka Makuqatshelwe ukuba ixesha lobomi lobuqu na Tatiana Kashirina. Weight kokususa kuthatha phantse lonke ixesha yam free.

Awards neempumelelo

Njengoko kuchaziwe ngaphambili, Tatyana Yurevna Kashirina uyintshatsheli kwihlabathi ezininzi, iYurophu kunye Russian Federation.

Ukongeza, ngokusebenza kwabo, yena wawongwa Inani lamabhaso-level karhulumente. ingqokelela yakhe imbasa Order "Kuba Merit". Le mbasa yena wafumana indawo yesibini kwi-Olimpiki eLondon. Kwakhona iphumelele Certificate of imbeko uMongameli Russia. ileta Tatiana Kashirina ngenxa yegalelo lazo lweembaleki, kwakunye ngegalelo lakhe kuphuhliso lwemidlalo.

Inkcazelo emfutshane yomntu

Tatiana yaziwa ehlabathini lonke. Lo msebenzi yena ifumana endlala kuphela iimbasa zegolide kukhuphiswano, kodwa ukusungulwa mdlalo kwinginginya. Yena uzama ukwenza yonke into ukuze abantwana babe nomdla kwezemidlalo, yaye benza rhoqo. Tatiana Kashirina Qiniseka weightlifting ufanelwe ingqalelo kakhulu ngakumbi ukusuka zosasazo kunye nokupasa.