Sports and FitnessUmzimba-ukwakha

Imiyalelo: indlela ukufunda ukubamba up on ingalo enye

Abantwana abaninzi ukuqhagamshela ubomi babo mdlalo. Kwaye xa yesiqhelo tsala-abadala niqalise ukujika amakhulu, nanku umbuzo, indlela ukufunda ukubamba up on ingalo enye. Kakade ke, nantoni na ingenzeka. Ngoko nangoko kufanele kuqatshelwe ukuba ukuya kutsho kwiminyaka elishumi elinesithandathu ukuba siyenze, ngenxa yokuba umzimba nangoku ongavelisi ukutya okwaneleyo iincindi zamadlala ukukhuthaza ukukhula kwezihlunu. Kodwa ukuba ngeli ubudala lo mfana ukuba ufunde ukwenza oko kwizandla ezibini izihlandlo ezilishumi okanye ishumi elinesihlanu, iza kuba plus ngokupheleleyo.

izigaba

Ngoku, indlela ukufunda ukubamba up on ingalo enye. Injongo yokuqala, apho kuyimfuneko ukuba ukubeka nokufikelela - amabini anesihlanu ukuya kumashumi-namaChin. Kwaye kufuneka yenziwe "isha", ngaphandle ebizwa ngokuba yi-chittinga (evuna iinyawo zakhe , njalo njalo). Yona njengokubamba, akunamsebenzi yeyiphi ukhetha, kwaye sebenzisa leyo. Indlela ukufunda ngokulula ukubamba phezulu ngezandla zozibini? yonke into apha ilula kakhulu. Yenza lo msebenzi izihlandlo eziliqela ngemini, kwaye isiphumo uyakwazi ukubona ngoko nangoko.

Xa bafunda ukwenza konke oku kungentla, siye kwinyathelo elilandelayo. Ngoku kufuneka sifunde ukuba hang out ngesandla esinye kwi bar imizuzwana elishumi ukuya ezingamashumi amathathu. Okokuqala, oko kwenziwa imisipha ngokupheleleyo, yaye kamva waguqa kwigophe lasekunene ngengalo. Ukuba ufuna iimpendulo kumbuzo of ukubamba njani kwi ingalo enye, ngoko eli nyathelo kufuneka zithathwe ngentembeko ngokwaneleyo.

Lo msebenzi intsonkothile

Okulandelayo, umngeni wethu iya kuba befunda phantsi kolawulo ngokucotha kwehlisa usebenzisa isandla enye kuphela ukusuka phezulu phantsi. Ukuba ku vice kwi ingalo bent ngokupheleleyo, kufuneka kakuhle ngokucotha ukutshona (oku kuwa, hayi kuwa) kwi Vis kwi ingalo ayinakolulwa. Kule meko, ngokucotha kokukhona kuya kwenzeka, uthe ngowona mkhulu kakuhle kuwe.

Injongo elandelayo kunye lokugqibela iingcebiso zethu nendlela ukufunda ukubamba up on ingalo enye, ngokwaso etsala ngqo ukuya kwelinye icala. Kulungile ukuba uqale awo encinane. Hang, omnye wabo wagoba kwi-engile degrees amathathu, uze wenze lo msebenzi. Ngcembe kwandisa engile degrees zaba ngamashumi omathandathu, ngoko alithoba, emva koko alikhulu elinamanci mabini. Ke ngoko nje ayithethi zisengaphezulu ikhulu elinamanci asibhozo zaziswe.

iziphumo

Kufuneka wathi ukuntsonkotha ngamnye linqanam lokuqala tsala-ups icala elinye, oko kukuthi, xa yokugqibela yi onokolula ngokupheleleyo kwaye kufuneka uqale ukugoba. Apha siza ku nesikimu olwandle. Noko ke, ukuba silandela zonke iziphakamiso ngasentla, emde ukufikelela, izihlunu zamagxa uya kuba ukulungele ukwenza lo msebenzi ubalulekileyo.

Kwakhona, ayindikhathazi ukusetyenziswa imveliso amandla kwi bar, atyhale-ups kunye spichaga kwi imivalo njalo njalo. Kungokuba kanye nokulungisa umthwalo efunekayo esixhantini zakho. Kakade ke, kufuneka uyazi into yokuba ezincinane ubunzima bakho, le lula uya ukuphumeza le njongo wayemthanda ibe. Ngoku uyazi ukuba ufunde indlela ukubamba up on ingalo enye. Ekugqibeleni ndifuna ukongeza ukuba nangona elula nonke ufunda, oko kungathatha ngaphezu konyaka omnye, kodwa ke lowo oya phikelela ukufezekisa iinjongo zabo, qiniseka ukuba ufunde indlela yokuyenza.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.delachieve.com. Theme powered by WordPress.