Sisi Vega: yakheke kwaye iresiphi

Kuba abo bazama ukuthintela ukusetyenziswa kwemveliso yezilwanyana, itshizi Vega inokuba ukhetho ofanelekileyo. Le imveliso kungaba luncedo kwabo abanengxaki ukunyamezelana lactose okanye aleji obisi.

sisi Vega: ngoobani kunye nobisi ngokungafani

Njani na iyahluka ukusuka 'yokwenene'? sisi Natural yenziwa ngokudibanisa iiproteni ubisi (casein) kunye indibanisela calcium kunye enzyme (rennet, umzekelo). Emva koko, asidi linyuke esebenzisa ekhethekileyo inkcubeko lactic, leyo siguqule iswekile (lactose) zibe acid. protein Consolidated (curd) cut uze lashushu ukuququzelela ukukhululwa ukufuma, ngaloo ndlela olwahlula eqinileyo ukusuka kwisigaba engamanzi. Lo sisi ngenxa olo lunokuxhomekeka loyamano kwiproteni ngexesha ukwaluphala, kwaye ngenxa yoko kukho noburhabaxa namavumba ezinxulumene nokuguga imveliso.

Yintoni na sisi?

Ngokutsho nemigangatho yamazwe ngamazwe, itshizi - yinto kuvuthwa imveliso eqinileyo okanye semisolid okutsha, apho umlinganiselo yintloya protein / ratio casein ayidluli ubisi ifunyenwe. Cheese eveliswa ngeendlela ezininzi:

• yi coagulation (ngokupheleleyo okanye ngokuyinxenye) lwezinto ekrwada ilandelayo: ubisi (yonke okanye skim ngokupheleleyo okanye ngokungaphelelanga), cream, yintloya cream, okanye buttermilk, ngenxa yesenzo rennet okanye ezinye iiarhente coagulating esifanelekileyo, kwaye ukususwa kwenxenye yintloya;

• technologies processing kuquka coagulation yobisi kunye / okanye izinto ethatyathwe ngoko, oko kunika imveliso yokugqibela ukuba ngokomzimba efanayo, iikhemikhali kunye neempawu organoleptic (njalo-ebizwa ngokuba "imveliso itshizi").

sisi Vega - .. Yinto nje njengedibanisa kwiproteni ubunzima weminoti, ikhokhonathi, iimbotyi, njl Ukuqinisekisa ubumuncu xa umenzi wayo kwakhona kuyenzeka ukusebenzisa iintsholongwane acid acidosis. Kuba isonka samasi eqinileyo ngakumbi Vega kufuneka kusetyenziswe izixubisisi, iioyile kunye thickeners.

Ugxininiso kulo mzekelo - kuba nje ngumbandela Kuqukaniswa kunye neeproteni, ngokungafaniyo langoku sisi iiproteni ikhonkco ebonakalayo kwindawo engeyo ngobuwena yemifuno. Cheese ivavanywa nokuvuthwa zendalo ukuba kwiiproteni ukuyenza imveliso lenene, ngoko ke akuyi kuba incasa efanayo ephucukileyo kunye ngevumba elimnandi. Kakade ke, kukho imveliso eqinileyo, kunye netshizi Vega linyibilike, kodwa texture yayo isekhona eyahlukileyo kakhulu ukusuka ubisi.

Zisebenza njani?

Le nkqubo ngokwenene Ilula kakhulu kwaye kubandakanya ukulungiselela iintsholongwane zendalo, apho ungenza wena evela iinkozo. Ukongeza, kufuneka njengomthombo protein, efana nut okanye yembotyi basis. Enye yezona ndlela engcono a eenqoba.

Iinkozo ukunika ziqhume lungadlulanga usuku okanye iintsuku kunjalo, uze emva koko iyekwe ukuze ijike Cya yendalo ezikuyo. Emva malunga 3 kweentsuku uya kuba ngobulungisa elibukhali intsholongwane lulwelo lactic zendalo, ukulungele ijike iproteni, yaye uya kwenza itshizi Vega.

Xa sele edala iintsholongwane zendalo "starter", unako ukulungiselela betshizi eenqoba. Oku kwenziwa ngokuthi efunxa cashews emanzini iiyure 6-8 ukuthambisa kubo. Xa oku kwenziwe, kuya kufuneka ukuba ukucola weminoti, Ukuba unama egudileyo, uze udibanise i "starter", wabeka zonke kwindawo windproof kwiqondo lobushushu igumbi. Le mveliso kufuneka conditioner iintsuku 2-3, ngokuxhomekeke incasa oyifunayo. Ukuze ufumane lo sisi Vega zinyibilika kuya kufuneka ukuba wongeze ioli ngaphezulu, ezifana yekhokhonathi.

Emva kweli xesha, itshizi Nutty kuya kuba incasa elithozamisayo ebukhali ngenxa iswekile inegwele kumbiwa eenqoba. Ngaloo naziphi nuts okanye imbewu ukuze ilungiswe. Ngenxa yoko, phakathi foodists ekrwada sisi ethandwayo imbewu kajongilanga. Nokuba uyeka kwi ngokokukhetha eenqoba, kwaye kule meko apho kubekho iintlobo ezahlukeneyo etshizi kulo.

Vegans babanga ukuba uyakwazi ukwenza iinketho ezininzi usebenzisa le ulungiselele "sisi" base. Njengoko kukhankanyiwe ngasentla, itshizi Vega, akukho imichiza ukudityaniswa lokwenene. Kwibakala ephambili emininzi imveliso, Noko ke, kufuna ukongeza amafutha, iiarhente ukuqina kunye nezinye nezongezelelo ukuba kufikelelwe ukuguda noburhabaxa kwakunye iimpawu lo sisi yokwenene.

A indlela lokulungiselela samasi core Vega

Ukuba uphephe ukusetyenziswa kwemveliso yezilwanyana, uyakwazi ngokukhuselekileyo bayakhohlwa ubisi kunye rennet lokwenza netshizi. Ukongeza, esebenzisa iindlela Vega, uya kufunda ukwenza eyakho "Ekhaya" inkcubeko yabo virus. Oku kuyafana kakhulu kwi "ukuziqalela" kuba pickle langoku zendalo okanye sauerkraut.

Uya kufuna oku:

• cups-2 cashews ekrwada ezingenatyuwa;
• malunga 1-1.5 naziphi iinkozo iglasi (olukwaziyo ukuntshula);
• Salt - uwathandabuze.

sisi Vega: iresiphi

Into yokuqala ukuze sinikele ingqalelo icandelo neswekile le eenqoba kunye nesicwangciso iswekile ukubila. Ngoko ke kufuneka ukuba nuts ezivuthiweyo.

Ngoko ke kufuneka ukuba ukudala imeko yokukhula amagciwane. Ukuze wenze oku, ungasebenzisa amabele - zonke iintlobo ngeentlobo ingqolowa, nerhasi njalo njalo. Nayiphi na kwezi iinkcubeko iqulethe eyakhe labantu bayo iintsholongwane yendalo.

Uya kukwazi ukufikelela kwezi micro-eziphilayo alungise ingqolowa: iterate kuwo bayigubungele ngamanzi. Emva kokuba sifakwe kwaye ngamanzi inkcubeko iintsuku ezimbalwa uya kubona ikhaba ezincinane baqale. Le yinkqubo yendalo kuzo zonke iinkozo / iimbewu, izityalo, kwaye xa kwenzeka - le otashi kuzo iba ukutya efikelelekayo ngakumbi lwegciwane.

Le ungase kufumaneka ukuthengiswa kwiivenkile ukutya lwempilo okanye namafama. Emva nje kokuba iqale kukhula, kufuneka uzibeke ingqayi ngamanzi kwaye igcinwe kwiqondo lobushushu igumbi iintsuku 2-3.

Uya kubona ukuba phezu kwezinye bubbles kwakheka, kwakunye uzive utshintsho elibukhali ivumba. Oku kubangelwa ukubila iimbotyi kunye ukuphindaphindwa lactobacilli. Ngenxa yoko, uya kuba ukuziqalela ngenxa yokubola of iswekile kule cashews, nto leyo idala incasa elinqwenelekayo ebukhali, akhoyo itshizi. Ngoko ke kufuneka uzame oku eninzi incasa.

Kamsinya nje ulwelo luba elinongwe encinane, beka ingqayi efrijini isantya inkqubo. Oku kuya kuvumela negwele apha kwiiveki ezimbalwa sihlale siphaphile.

Inkqubo yokudala samasi

iindebe eweni 2 eenqoba emanzini abandayo kangangeeyure 6-8. Ngoko ke kufuneka ukuba yome ngobunono nati nokususa ibe ikomityi blender.

Yongeza malunga 1/4 indebe okanye 1/2 "ukuziqalela" kunye nesingqi de ibe yintlama efanayo. Ekuqaleni, kongezwe yamanzi afunekayo - top up kuye kuphela inani apho kuya kuba yimfuneko ukuba ukuyondelelana kakuhle mxube. Beka pasta akugqiba kwisingxobo uzilungiselele kakuhle, nkqu ezinemiphetho.

Inkqubo ukubila

Ngoku kufuneka - oko isuntswana ixesha kwindawo windproof. Kwakhona kubalulekile ukugcina iyunifomu malunga lobushushu igumbi (18-22 degrees).

Uya kuqalisa ukuba uqaphele ukuba emva malunga 2 kweentsuku silivumba elimnandi paste elithozamisayo iba bukhali kakhulu. Oku kungenxa yokuba intsholongwane acid lactic, ukuba baye bakhulela kwi "ukuziqalela" kuba ukuguqula iswekile ibe intlama eenqoba lactic acid. Le ibile angahlala nje awuyithandi i incasa kunye nevumba le mveliso. Abanye abantu ngathi elungeleleneyo acid, ngoxa abanye bakhetha mnandi kancinane.

Ukuzaliswa inkqubo yokupheka

Ngamanye amazwi, kamsinya nje sisi Vega uya kufumana i "ekunene" ukuze incasa, ukutyhalela kuyo efrijini. Ukuba ngelo xesha kubonakala ukuba yome kakhulu, ungadibanisa ulwelo ngakumbi kancinci phambi zokupholisa. Ukongeza, intlama yejusi yelamuni ngamanye amaxesha ukwengeza vumba limnandi entsha.

Emva eenqoba itshizi ilungele, uyakwazi ushiye kwi kwisitya ngohlobo "HIV", okanye liqengqiwe kungena imilo oyifunayo. Ukongeza, kuyenzeka ukuba ukongeza nayiphi imifuno okanye izinongo. Ukukhetha le incasa efanelekileyo, kucetyiswa ukuba banikele ingqalelo itshizi Vega Volko Molko. Sales kukho inani elikhulu zenye wobeko kunye ezahlukeneyo nobulawu. Inkqubo i 'nokwanda "yokugqibela kuya kuthatha iiveki ezimbini efrijini. Simply uyisongele imveliso komoya umboniso, eqweba kwisingxobo yeplastiki itywiniwe.