Simulators vumbildinga, iindlela zokuqinisa kunye nokuphuhlisa izihlunu kwinxenye yelungu lobufazi

Kwihlabathi ingqalelo ukuba zibe ngabafazi Slavic babe bahle. Ke amadoda yayikholisa awayesibawela, abanezakhono ebumnandini ngesondo, kunye nokunikezela ubuninzi - umdak yaseMpuma. Kutheni kunjalo? Yinto elula kakhulu. Ngo bulumko Eastern amalungu kobudlelwane usapho kwindawo yesibini, yaye amantombazana afundiswa ubuchule uthando ukusuka kudaladala. Sinawo besini esifanayo de kutshanje yayingekabikho. Simulators vumbildinga, iindlela yokomeleza kunye nophuhliso kwizihlunu ikuku kunye zangasese kuya kukunceda ukuba ube wayengumfundisi yothando.

inkcazelo vumbildinga

Ubuchule izihlunu floor zangasese (kokubini kumadoda nabafazi) ijolise ekuthinteleni inkunzi kunye nenkqubo nemazi genitourinary, ukulungiselela ukukhulelwa nokuzala lula. Ke ukuba neentlobano zesini ogqibeleleyo.

Igama elithi "vumbildingom" (sandi lweSihambisi-- ulawulo kwezihlunu lobufazi, Building - Development) laqalisa sisazinzulu Russian nogqirha B. Muranivsky. Yena, kunye Yu ingcambu, kuphuhliswa ezintsha kwaye kwaphuculwa ekhoyo ngelo xesha (Mpuma kunye American womchamo A. Kegel) iindlela kunye simulators.

Iimpawu ezibonisa imfuneko yokomeleza izihlunu zangasese :

• akunakwenzeka ukuba sinyamezele ukuba ufuna ukuya yangasese;
• ngumchamo wokuchama ne nokuthimla, ukukhohlela sihleka;
• hemorrhoids rhoqo (Hewana bazifinyeza udonga ngasemva isibeleko);
• ngexesha lokwabelana ngesondo, nelamaxandeka - umoya lobufazi;
• nghena ikuku ngexesha ukuhlamba (amanzi ezivulekileyo, ibhafu) amanzi;
• ezilahlekileyo inkanuko yesini.

asebenzisa vumbildinga

Arnold Kegel buchule waphuhliswa ukuthintela ngumchamo wokuchama nokomeleza izihlunu zangasese wabafazi.

Ukuze ufumane esifubeni - PC kwezihlunu (leyo liza kuqeqesha), bamba umchamo wakho imizuzwana embalwa.

Ngexesha umthambo yokuphefumla kufuneka zibe mpuluswa nezendalo.

1. ucinezelo Slow. Izihlunu imizuzwana 5-20 langoku hilaha ku ukugcinwa womchamo. Ekhululekile.

Kwenye ngobuwena, izihlunu uhlobo ngezigaba - ukuyeka imizuzwana 3-5 kwinqanaba ngalinye. Relax ngokunjalo.

2. Ukuncipha. Langoku kwaye ukhululeke izihlunu ngokukhawuleza kangangoko kunokwenzeka kufuneka.

3. ziyavela. Kulo msebenzi, eyona nto ibalulekileyo - ungayibaxi. Kufuneka ube ukuqina kwi zombini lineages okanye isitulo - ezantsi.

Ukujonga indlela izihlunu isizalo ngexesha umthambo umfazi unako ukungena lobufazi elinye okanye amabini umnwe utyebile.

Nokukhuthaza ifuthe Kucetyiswa ukuba ibekwe kwilungu lobufazi kuyi Kegel okanye into efana incanca kwi imilo (dildo, vibrator).

Vumbildingom. simulators photo

umzimba ngasinye lwenziwa kumaxesha-10 ngosuku ukwenza utyelelo-5.

umthambo vumbildinga. indlela Muranivskogo

Oku kusekelwe ukusetyenziswa simulators, wadala ngenxa yokwahluka yamandulo Chinese kunye nophuhliso Kegel (promezhnostnometr). Ngohlobo ngalunye umthambo kufuna kuyi (abangama-4), nto leyo evumela ukuphumeza le njongo efunekayo ngokufanelekileyo ngokukhawuleza.

Umgaqo - okubonakalayo (kwi indawo laser okanye gauge) yokuqingqwa umthambo efanelekileyo. Iiklasi zinikwa i-uqeqesho self, kodwa amava obonisa imfuneko yokuba abafundisayo.

izixhobo noqeqesho vumbildinga esenziwe ngezixhobo hypoallergenic, modem kunye uxakaxa - latex Medical, abicah kunye Teflon.

Nokwenza rhoqo lentsapho liya kubuyela umtsalane vumbildingom efanayo.