Nqaku liza kukuxelela ukuba iintsuku ezinjalo echumayo nendlela yokusebenzisa ngobuchule

Wonke Intombazana ifikelele yobudala nezenzala, kungekudala uyabuza: "Yintoni na iintsuku echumayo?". Xa amayeza, njengoko wabhekisela nexesha phambi nasemva ovulation ngexesha apho amathuba ukukhawula umntwana ukunyuka kabukhali. Ngamanye amazwi, eli binzana luchazwa yi nexesha xa iqanda ilungele izichumiso. Ukuba ngaba uceba ukuba nomntwana, kufuneka amisele ixesha kangangoko ukuze akheke. Kodwa ke ukuba kwenziwa njani?

Indlela ukubala imihla ezithandwa kwesisu

Chaza isiqalo yabo imihla ochumileyo kuba intombazana nzima. Ukuze wenze oku, animele uphulaphule kuphela bona ukuze sinikele ingqalelo ezinye iimpawu. Ezi ziquka iimpawu ezifana neentlungu esiswini, ukutshintsha umgangatho nobungakanani ulwelo wesibeleko, ukuhla kwi lobushushu emzimbeni. Ukongeza, ngexesha utshintsho ovulation hormone uyabonakala.

mittelschmerz

Ngoko ke, yintoni na iintsuku echumayo, siyaqonda. Ngoku makhe siqwalasele ngokweenkcukacha ngalinye uphawu zazo zithwala. Yeyona ixhaphakileyo ezi intlungu ebizwa njalo-ovulatory - eli binzana gynecologists zimele zizo zonke iimpawu ovulation. Umfazi ngexesha elifanayo nga va intlungu esiswini, okanye ukugula. Ngokuqhelekileyo, mizwa ekhathazayo kwenzeka kwiiveki ezimbalwa phambi kokuba uhlaselo menses kunye nokuqhubeka kakhulu elide - ukusuka ngcaciso ezimbalwa iiyure. Noko ke, asingabo bonke abantu nethamsanqa amantombazana: ezinye besini wamhle baphethwe iintlungu premenstrual iintsuku kwaye kunyanzeleke ukuba aye kwagqirha. Medicine nangoku ayifumanekanga, kunokuba ngenxa ovulatory syndrome, kodwa common kakhulu ithiyori kwakhe kwi ngexesha ukukhululwa beqanda ukusuka isibeleko ndamcaphukisa isifo lobufazi. Ukuba umbuzo wokuba yintoni imihla echumayo ezi kuhlangene kuwe ziintlungu ovulatory, sicebisa ukuba ubonane ugqirha abaqeqeshiweyo kwaye uqinisekise ukuba unobangela buhlungu kukho usuleleko okanye isifo phambili.

fluid wesibeleko

Ukuba ufuna ngexesha ukuba nantoni na iindleko ukufumanisa ekuqaleni ovulation yakho, ahlawule ingqalelo ulwakhiwo kulwelo wesibeleko - itshintsha ngokuxhomekeke sigaba somjikelo. Jonga ulwabiwo lokuhlala yangaphantsi okanye ephepheni yangasese okanye ucoce ngobunono ufake umnwe kulo lobufazi. Kwiintsuku zokuqala ezimbalwa emva kokuba yokumpompoza sexesheni iya kuba luninzi, ngoko inani labo liya lincipha, kwaye ukuyondelelana kwendlela utshintsho - baba ngakumbi ashinyeneyo, ancamathelayo. Ixesha ngaphantsi okuhlala kuse ovulation, ulwelo uba kulwelo wesibeleko ngakumbi. Ukongeza, ukuba unenxaxheba ithinti elityheli. Kwangoko phambi ovulation, ulwelo wesibeleko kucaca kunye ilastiki - kubonisa ukuba ngeli xesha kuya kubakho ukukhulelwa echanekileyo. Kakade ke, ayizizo zonke amantombazana ngenxa yohlobo ephilayo siqaphela utshintsho kubunjani kolwelo wesibeleko. Ukuba ngaba usanda umsebenzi yamanina, ngokuthatha iihomoni, uncancisa okanye ubunzima naluphi na uhlobo losulelo, olungenamiqathango ulwelo wesibeleko akuyi kukunceda uphendule umbuzo omihla otyebileyo.

Eguquguqukayo lobushushu emzimbeni

Uninzi lwabafazi ngexesha ovulation, ubushushu bomzimba liphuma kancinci. Ukuba ukhetha ukusebenzisa le ndlela yokuqingqa imihla echumayo, khumbula imigaqo embalwa ebalulekileyo: Thabatha ubushushu bakho ngoko nangoko emva uvuka, akunamsebenzi ukusebenzisa iingubo zombane. Encomekayo ukwenza igrafu lobushushu ukuhla.

hormone

Ukumisela ukuhla hormone kunokuba ekhaya - kufuneka ufumane iseti eyodwa iimvavanyo ekhemisti. Sebenzisa okungcono phakathi komjikelo sexesheni, unako ukulungiselela ngokufanelekileyo ukuze ovulation njalo.