Yintoni usuku echumayo nendlela ukuba ayichaze

Yintoni na imihla echumayo? Kukho ixesha ngaphambi nasemva ovulation, ngexesha apho amathuba lokukhulelwa ukunyuka elibukhali. Ezi ntsuku kuthiwa otyebileyo. Kweli thuba sexesha iqanda ilungele ngokupheleleyo ukuchumisa.

Indlela ukujonga ixesha echumayo

Kakade ke, kanye ukuqonda ukuba yintoni mini echumayo, akayi kuba na ukusetyenziswa xa befundisa. Kodwa ukuba uyakwazi ukujonga indlela ezithandwa kakhulu amathuba ukukhulelwa bangazikhusela ukusuka ukukhulelwa okungafunekiyo okanye, icala, ukwandisa amathuba lokukhulelwa usana.

Ukumisela xa ixesha echumayo kunokwenzeka ngeendlela ezimbini.

1. Okukhethiweyo umbala. Phambi ovulation wesizalo yencindi uba lalingqingqwa kwaye ngaphantsi ngaphaya. It Igcwele neetyuwa, iswekile kunye neeproteni, ngenxa ayindawo ukuthi ilungele yobudoda.
2. Kwiqondo lobushushu emzimbeni. Phambi ovulation kuphuma ubushushu bomzimba ababhinqileyo carcinomas ngu izidanga ezimbalwa ngokwandisa inqanaba yiprogesterone hormone. Ukuze ubone iqondo kusasa kungcono ekukhuliseni ebhedini. Kuyanconywa ukuba ukwenza imilinganiselo iinyanga eziliqela iziphumo yechaneke ngaphezulu.

Kubalulekile ukuphawula ukuba imini otyebileyo somjikelo na indawo phantsi kweempembelelo zizathu ezibi - ezifana nokunqongophala ubuthongo, uxinezeleko, utywala kunye nabanye.

Indlela ukulinganisa iqondo lobushushu Uhlobo Lokuqala

Bubukho lobushushu carcinomas kwi isikali, kodwa ke Walinganisa emlonyeni okanye ikuku. Kufuneka usebenzise ubushushu efanayo uze uqiniseke ukuba iqalise le nkqubo yonke imihla (kuquka esexesheni), ngelo xesha linye.

Ukubala kwemihla echumayo

Ukuze siqonde oko imini echumayo nendlela ukuchaza ngayo, kuyimfuneko ukwazi kakuhle xa ovulate uza kuza. Ixesha ofanele kakhulu ekukhulelweni kucingwa ukuba ngomhla wokugqibela phambi kokuba ovulation. Kwaye lo isizathu kakhulu ubhalo - iqanda ilungele ukuchumisa kuphela lesithathu lemini, kwaye kukho amadlozi usuku okanye iintsuku ezimbini, akukho ngaphezulu. Kwaye kufuneka ukuba ukubala ngokuchanekileyo xa iimeko zivuma ukuba ukukhulelwa, idibana.

Okokuqala kufuneka sihlale ucwangciso umjikelo lwabo sexesheni. Oku kuya kunceda ubone xa kusenzeka ovulation yakho. Kwaye ekujoliseni kuyo, ungenza lula ukubala imihla yenu otyebileyo. Ungafumana ukhulelwe kunokwenzeka ngakumbi maphakathi-umjikelo. Umzekelo, ukuba ubude iintsuku ezingama-28, ovulation kwenzeka kwi-14.

Imithetho ukubala iintsuku echumayo

1. Kule khosi komjikelo kufuneka ulandele ubuncinane iinyanga ezintathu ukuya kwezine, yaye ngamanye amaxesha ngaphezulu, kuxhomekeke ukufika sexesheni.
2. Inani leentsuku sexesheni kufuneka thabatha 11. Inani iziphumo ziya kuba lusuku lokugqibela echumileyo komjikelo.
3. Ngaphezu koko, inani leentsuku umjikelo imfuneko imfutshane ukuze thabatha 18. Ngenxa yoko, ufumana ngomhla wokugqibela echumayo.

Ukuba uyazi kakuhle ukuba imini echumayo nendlela ukuchonga ngayo, ngoko amathuba akho okufumana abakhulelweyo kwandisa izihlandlo ezininzi. Ukusebenza kwale ndlela yokubala ifikelela 85-90%.