Osteophytes: unyango lwe ngoonobangela kunye nothintelo

Ngaphambi kokuqhubeka ekunyangeni naziphi na isifo, kuyimfuneko ukuchonga ityala layo. Osteophytes (Greek ithambo osteon + phyton into ukunyuka.) - Lo thambo-ezithile iinkqubo ezinokuba kwenzeka ngohlobo ezisezintabeni, hillocks nkqu GADI kubangela ubuhlungu xa intshukumo. Amaninzi zifumaneka entanyeni okanye umqolo.

Ukuba kukho urhano of osteophytes, unyango kucetyiswa ziquka iinkqubo ezizodwa zonyango (unyango ngokwasemzimbeni, yokuthanjiswa, ukuyifundisa, njalo njalo) kwenziwa ngohlobo ngobulali esi sifo okanye isanda. Kwezinye iimeko, kufuneka uthathe iziyobisi anti-ukudumba njenge "naproxen", "Ketoprofen", "ibuprofen" okanye "aspirin", ukunciphisa nangokurhala, ukudumba kule imisipha. iintlobo okunzima spondylosis (eyaziwa ngokuba osteophytes) ukunyanga nzima kakhulu. Kule meko kucetyiswa amayeza okanye uqhaqho.

Ziziphi izizathu ukuvela osteophytes? Ezi ndlela zilandelayo ziye zachongwa:

• ufuzo;
• indlela UMSI yokuphila (lokuzonwabisa ubukele umabonwakude, umsebenzi omdala);
• umzimba omninzi (ezemidlalo, yobuqu, umsebenzi, njl);
• iintlobo ezahlukeneyo zokonzakala sithwalisa umnqonqo nentamo;
• amalungelo kokuma;
• iinyawo flat;
• iqolo elisezantsi;
• ukuguga jikelele umzimba;
• isifo pathways kunye nokutyeba.

Kukholelwa ukuba esona sizathu siphambili ukwakheka komzimba of osteophytes - kwinwebu le periosteum. Ngamanye amazwi, amalungu cartilaginous ngaphandle ukutyabeka yahlangana, ungazithambisi nxamnye enye kwenye, nto leyo ekhokelela ekubeni kusekwe iinkqubo ithambo ethile. Ngenxa yoko, osteophytes evakalayo likhusela amalungu umonakalo.

Spondylosis kwenzeka ngenxa yokuguga jikelele umzimba, ngoko ngokufuthi kubonwa abadala. Oku akusoloko ephelekwa ubuhlungu, yaye ke ngoko ibe nazimpawu. Kodwa ngamanye amaxesha ezi nkqubo nokudleka kunokubangela ucinezelo kwezakhiwo-luvo, nto leyo ekhokelela ukuba nemiphumela emibi kakhulu. Ngoko ke, nayiphi na zokuthintela izifo ilunge ngaphezu kokuba ekunqandeni uku- gula.

Ukuze kuthintelwe osteophytes bayakhuthazwa ukuba bagcine yokuphila asebenzayo. Abantu emsebenzini ixesha elide ungenzi nto kufuneka ubuncinane kanye iyure ukwenza ezinye imithambo yade entanyeni, emva kunye namanye amalungu omzimba. Eyona nto ibalulekileyo - ukuba esweni yokuma; kuyimfuneko ukuba akukho akhuphe intamo phambili nokubuyela Ubuthelezi. Kubaluleke kakhulu ekuthinteleni spondylosis na massage therapeutic. Ukuthintela osteophytes ekucetyiswa ukuba kudla ukudla okune calcium, nemagnesium (intlanzi kunye nentlanzi, neenkozo zepistasi, iimbewu, isipinatshi, iimbotyi, iertyisi, itshizi, iimveliso zobisi, isonka sengqolowa) kunye neevithamini. Kuyimfuneko ukuba iliso utshintsho ubunzima bomzimba.

Ukuba kubonakele ku osteophytes wesibeleko, unyango kufuneka ezintsonkothileyo.

Oku kubonakaliswa ukuba emqolo wesibeleko - nakwezona nxalenye vakalelo yomqolo, kuba uye isakhiwo okhethekileyo. Ngoko ke, nkqu kwi ubunzima incinane kwi omqolo bakhe babhaca, kunye neempahla yegazi kunye luvo ke zixinaniswe, nto leyo echaphazela kakubi igazi ingqondo yakhe. Oku kuyingozi kakhulu, ngenxa yokuba kufuneka benze konke okusemandleni ukuze ukuba kuvela nemiphumela emibi kakhulu.

Ingaba ezi mpawu zilandelayo spondylosis wesibeleko: i intlungu entanyeni, obaneleyo ukuya ngeengalo, isiyezi, isithintelo okanye intlungu xa lijike intloko kwindawo emi, ikhalisa ezindlebeni, ukungaboni, njl Ukuba uhlaselo lwe yintloko ngazo ukunyamezeleka, isicaphucaphu nokugabha, ngoko kwemithambo ngemithambo kwi foramen intervertebral pinched, ndakumandisa ingcinezelo intracranial. Kufuneka wenze ntoni kule meko? Kakade ke, kufuneka ubone ugqirha.

Osteophytes: unyango

Uthomalaliso uya kuba yimpumelelo ngakumbi ukuba oluqhutywa ngendlela entsonkothileyo, ie, gama ukusetyenziswa kweziyobisi kunye neenkqubo zonyango.

Iziyobisi "diclofenac", "UDenise", "Voltaren", "ibuprofen", njl ephelisa intlungu kunye nokudumba. B iivithamini, niacin, calcium amalungiselelo, phosphorus, manganese nezinki ethathwa lokuphumla kwezihlunu. Izithako Modern ethembisayo yokutya, ngokutsho oogqirha, ngamampunge.

Ukuba osteophytes bekubona, unyango kunye buhlungu elibukhali kunzima ziquka oogqirha uvumele ukusetyenziswa elizimeleyo iziyobisi ezifana "Analgin", "Baralgin", "Tempalgin", nangona walumkisa malunga nefuthe elibi ze iphecana emathunjini, kwaye sifune yokuphatha specialist mandatory ezilandelayo . Uyakwazi ukusebenzisa ntlungu anti-ukudumba ( "diclofenac", "Phenylbutazone") okanye isithambiso warming ( "Finalgon", "Kapsikam", "Viprosal", "Virapin", "Apizartron"), apho, ngokutsho oogqirha, akunjalo kakubi, njengoko imisindo evela intlungu.

Ukongeza, ukuba unexhala osteophytes, unyango enokwenziwa usebenzisa unyango olusebenzayo kakhulu - unyango emzimbeni nokuphelisa intlungu kwaye ibuyisela umsebenzi umzimba. Ukuyifundisa kwakhona kunempembelelo entle izihlunu, abomeleze, kwaye yokuthanjiswa kwazo kukunciphisa aqaqambayo. Iingcali ziyavuma ukuba ukuzilolonga esinokwenziwa ngexesha exacerbation kwesi sifo okanye ngexesha ahlekise.

Kubalulekile ukuya esi sifo umntu ngamnye. Kuxhomekeka ibakala osteophytes neempawu linokukwenziwa unyango lokugqojozwa yokupholisa hypertonicity kwezihlunu, girudoterapii (unyango ngabona zonyango) ukuze kukhawuleziswe ukususwa nokudumba, kunye nezinye iinkqubo non-zonyango abaninzi.

Ukuba kukho urhano of osteophytes spinal, unyango apha uya kuba ezithile.

Iimpawu ze spondylosis kwi umnqonqo zezi ngumkhinkqi, kwesithintelo kwi intshukumo kunye iqolo, kwakunye buthathaka kwaye antsi kwi eziphelweni, ngenxa luvo ubuhlungu kunye nokudumba arhabaxa. Ukuze kuthintelwe uphuhliso izigaba kamva, apho bekuya kuba nzima ukwenza ngaphandle utyando, qhagamshelana nogqirha wakho.

Ngokuqhelekileyo, xa nisaqala spondylosis spinal basabela kakuhle kunyango. Ukuba isigulana osteophytes ezinjalo, unyango oluqhutywa ngendlela efanayo kummandla wesibeleko. It has a lixabiso elingqinelanayo physiotherapy elikhulu, iinkqubo physiotherapeutic oluntsonkothileyo, kunye nokulungiswa wamathambo (ethwele yomqala kwezonyango okanye corset). Kwezinye iimeko, unyango emiselweyo amayeza. Emva kokuba ebebambe intlungu bayigqiba ikhosi ye unyango, ukuba ukuzuza iziphumo ezidibanisayo kufuneka siqhubeke ukukhokela yokuphila esebenzayo eziya kuphucula kwegazi nokuxhasa izihlunu kwinqanaba elifanelekileyo. Eyona nto ibalulekileyo - ungayibaxi!

Nasiphi na isifo kungcono ukuthintela kunokuba kubandezeleka aze aphathwe. Oku kungqinwe inyaniso. Ke ukuba lonke sifo nizibambise, musa ukulibala ngemfuneko unyango.