Njani ukususa ukudumba kwi imilenze: amacebiso aluncedo

njani ukususa ukudumba kwi imilenze? Lo mbuzo kuya unomdla abafazi ngaphezu besini eyomeleleyo. Ngenxa zokwanda ngokugqithisileyo ulwelo kwi nemilenze abachatshazelwa ngaphezu amanenekazi, ngokukodwa ngexesha indawo 'umdla ". Kodwa ukongezelela lokukhulelwa, iindumbisa umlenze kwenzeka ngenxa yezinye izizathu. Kuyo nayiphi na imeko, ukubonisa kufuneka ibe namandla ngokwaneleyo ukulumkisa umntu. Kwangaxeshanye, qiniseka ukuba udibane nogqirha wakho, othi emva ukuzihlola, kunye uthotho lweemvavanyo kufuneka ukubiza ogulayo nobangela wale meko krakra.

Kodwa njani ukususa ukudumba kwi iinyawo kuphela ukuba akukho kungenzeka kwixa elizayo ukutyelela ugqirha? Kuba Kwiimeko ezinjalo, kukho iindlela zonyango ezaziwayo ezininzi ukusombulula le ngxaki ngokukhawuleza. Makhe sihlolisise ezinye zazo ngokweenkcukacha.

Indlela ukususa ukudumba apha emilenzeni ngokusebenzisa amalungiselelo zoxubo

1. womchamo. macwecwe inokufumaneka phantse yonke ekhemesti. Ukuba awufuni ukuthatha amayeza kunye nokubonisana ngalo mba kunye nogqirha, endaweni iipilisi zingasetyenziswa njengendlela zendalo iingqokelela yomchamo, kwakunye okuzithandelayo decoction kweziqhamo cranberries okanye cranberry (ukuba bacela edliwayo fresh). Ngapha koko, kulula kwaye ilifa iziselo umchamo ezifana iti eluhlaza okanye ehibiscus.

2. Kufuneka kuqatshelwe ukuba impendulo yombuzo njani ukususa ukudumba kwi imilenze, siwakhonze kwakunye nokusetyenziswa Amafutha yamayeza, leyo ishenxisa le ngxaki ngokukhawuleza. cream Acquired yale elincinane desirably isicelo kwi ndawo edematous umphululela olova zonke ebusuku ebusuku. Ngokuqhelekileyo, namafutha ezinjalo eziqulathe menthol, leyo kunciphisa kakhulu kuphela ukudumba, kodwa kwenza ukuhamba kwegazi.

njani ukususa ukudumba kule milenze ngoncedo amayeza intsomi

1. Ukuze ukusombulula le ngxaki bantu baninzi kangaka usebenzisa unyango amanzi. Kuba oku kuyimfuneko ukuthatha isinqe polyethylene, uyithululele amanzi abandayo (amaqondo obushushu, nto kufuneka ibe ngaphantsi degrees 25, kungenjalo umntu nje), uze ukuthoba imilenze umva uze uyibambe apho imizuzu elishumi elinesihlanu (inokuba lilikhulu kancinci) . Emva la manyathelo kwesebe ukudumba asezantsi etsha kancinci. Hi ndlela leyi, endaweni isitya ngamanzi, ungakwazi ukuthatha nje ishawa umahluko.

2. Ukuze balahle ekweneni imilenze, kwakhona kucetyiswa ukuba usebenzise ngamafutha. Ukuze wenze oku, inokuyiphelisa asiphe enye enkulu apple cider iviniga emanzini eziqhelekileyo okusela. Emva koko yokunyakamisa ilaphu kwi engamanzi onesiphumo, nto leyo kwixesha elizayo kufuneka ngocoselelo icocwe up. Nangona kunjalo, le ndlela kuvunyelwa kuphela ukuba asebenzise abo ezithandwa negazi lakho. Ukongeza, ukudala le yokuzimanzisa ayikho enqwenelekayo ukusebenzisa iviniga Eneneni, njengoko isiphumo oko namanje.

Phambi ngokukhawuleza ukususa ekweneni imilenze ngoncedo kweyakwantu amayeza okanye iintsomi amayeza, solo kucetyiswa ukuba ubone ugqirha (ingakumbi abasetyhini abakhulelweyo). Eneneni, unxaxho onjalo kungaba uphawu lwe kwekhono kwezintso okanye ezinye izigqeba.