Flatfoot ibizwa zifo zixhaphakileyo kwinkqubo musculoskeletal. Chaza i ngezifo lo mntwana kuphela emva kweminyaka emithandathu, ukususela phezulu lo mzuzu bone umatshini ngakumbi ubuthathaka kakhulu, iba isakhiwo ethe-ethe intlala, kwakunye Ngeentlobo sifo kunye lungu. Valgus unyawo lidla ukuxilongwa kamva kwaye ifuna ukulungiswa ngokukhawuleza.
Ezingahambi imiba yophuhliso foot:
- ufuzo;
- ukukhetha engalunganga nezihlangu;
- umthwalo kakhulu kwi nemilenze;
- landa nezimo joint;
- yamathambo;
- ekvinizm;
- izihlunu ukukhubazeka iqatha;
- ukulimala ngonyawo.
Yintoni na ingozi uvelisa unyawo ukukhubazeka?
nakwiingqameko zalo valgus unyawo Lubonakala zinciphise ugobile ubude kunye esqwini yonyawo. Kulo mzekelo, isithende neenzwane wajika ngaphandle, yaye isebe avareji siyabutyaka izibilini top kufana unobumba X, enyanisweni, ukuze isifo kwaye ziyafikelelwa igama layo. Umahluko phakathi kweenyawo ezimcaba-valgus yimveliso kubonakala ngelo xesha, xa umntwana efunda ukuhamba, ngoko oogqirha wezamathambo isiphakamiso kaninzi ukuze bahlolwe, nto leyo eya ukuchonga esi sifo sasikwisigaba saso zokuqala zophuhliso. Abazali abaninzi musa qhoboshela ebaluleke kakhulu kule ngxaki, kodwa bakuve kukhokelela nemiphumo emibi kakhulu. Kufuneka kuqatshelwe ukuba iinyawo ezimcaba-valgus ebantwaneni break imithombo umsebenzi kweqondo asezantsi, lo gama liyalahleka phantse ngokupheleleyo lokuyimfihlo, kwaye imveliso yonke ngexesha zihamba iya ngokudibeneyo inyonga umzantsi womlenze ezinokubangela samathambo. Ngoko ke, caba kufuneka aphathwe ebe ehlonipha bonke abasebenzi zonyango zokuthintela.
Treatment valgus stop
unyawo Valgus kubantwana babacukucezela iindlela ingozi ezifana unyango emzimbeni, zokuthambisa ezizodwa ukuyifundisa. amanyathelo ajolise someleza ngokukhawuleza zezihlunu abayibambe kwaye nsinya arch yonyawo nokuphucula unikezelo igazi ayinakuthi kwiinyawo. Ngaphezulu, iinkqubo ezifanayo unkabi nefuthe kumalungu kunye nemisipha, kunye nokulungiswa deformation yayivele bamthwala namaqatha unyawo. Ukuba umntwana uthe wabona unyawo valgus, kufuneka sinikele ingqalelo kwimpilo kwenkqubo ngomqolo kunye musculoskeletal, njengokuba isifo kuphakamisa kuphuhliso zokufota. Kubaluleke kakhulu ukukhetha izihlangu ezizodwa itakane esenziwe ngezixhobo zendalo, apho kuya kubakho ertyisi ngokufanelekileyo, abe esithendeni engqongqo, isithende phantsi kwaye ilungiswe kakuhle ukuya umlenze. Insoles efanayo kufuneka individualised, kuthathelwa ingqalelo imilo yonyawo.
Iindlela ukuphazamiseka ekunqandeni ukuyeka valgus
Ukuze kuthintelwe uphuhliso yokugula, kufuneka unikeze umntwana phantsi omnye umthwalo ubuncinane iminyaka nemilenze. ixesha Kubalulekile ukuba athathe amanyathelo afanelekileyo ukuthintela yamathambo kunokwenzeka kwaye rhoqo-ups kule zamathambo. Valgus unyawo wokususa kuba nzima ngaphezu ekuthinteleni esi sifo, ngoko abazali bacetyiswa ukuba zithenge abantwana babo kuphela izihlangu zendalo wamathambo.