Ndaphupha ukuba umyeni wam: ukutolikwa Sleep

Amaphupha apho ngequbuliso afe abantu bomthonyama, kodwa ingaqhelekanga. Kakade ke, asinakukwazi ukuba ngunobangela alarm. Ukuba waphupha ukuba indoda yakhe ithe yafa, ukuba ndibe sikhathazeke? Kuxhomekeke iinkcukacha ephupheni kufuneka ukuba ngokuqinisekileyo ukhumbule phambi ukhangela thsuphe kwiincwadi ephupheni.

Ndaphupha ukuba umyeni wam: Dream Miller

Njengokuba iphakamiswe ngengqondo odumileyo Miller kuthathwa ezi maphupho zasebusuku? Kuthetha ukuthini ukuba liphupha umyeni esifa, lo mfazi ndahlukana nayo ixesha elide ebomini? Ukuba sithembela ngokokubona Miller, eli phupha ibonisa ukuba umnini wayo bâthi umlibale indoda elidlulileyo, ngoku ixhalabele Isiphelo sakhe.

Kufuneka wenze ntoni kule meko? Ukuba umtshato yaba ngabom nakwiingqondi, hayi samkelwa phantsi kweempembelelo iimvakalelo, kubalulekile ukuzama ngokukhawuleza kangangoko ukulibala iphupha. kuya kusinceda ukuba atyelele ngengqondo, ingcaphephe uza kukuxelela ukuba ashiye ngasemva iinkumbulo eyothusayo umphefumlo ngayo.

sonnik engqondweni

Ukuba waphupha ukuba indoda yakhe ithe yafa, indlela yokuphatha le ebusuku amaphupha? ukutyhilwa kwephupha elo Psychological ubona phupho njenge-alam. Kusenokwenzeka ukuba umfazi fixated kakhulu kwi isiqingatha sayo sesibini, ukoyika yokuphulukana umfazi uthando ebomini. Lala kule meko kubonisa boyike.

Kufuneka wenze ntoni kule meko? incwadi iphupha Psychological icebisa ixesha elingakumbi ngokwabo kunye neminqweno yabo, ukuze baqwalasele umsebenzi nangezinto ozithandayo. Kungenjalo, ukukhetha nga ngcembe Masingadinwa bengafuni kwaye uqala ukubona ubuhlungu.

uphawu utshintsho

Kuthekani ukuba nephupha ukuba umyeni wakhe esifa? abafazi abaninzi aphuphe iincwadi isithembiso utshintsho eziza kwenzeka kwixesha elizayo. Kungenzeka, baya kuba unesimilo nokubi, yini na ukuba alungiselele ingqondo. Iingxaki zisenokuvela kuzo zonke iinkalo zobomi, akuyomfuneko ukuba kuya kubakho iingxabano entsatsheni.

Xa ndabona ephupheni, ngathi wafela iqabane esempilweni ebomini, umfazi kufuneka acinge ukuthembeka kwakhe. Kusenokwenzeka ukuba enyanisweni abone ubungqina uMbuso, kodwa ke ningabaniki ixabiso. Waphupha nge iyelenqe efanayo Kudla ngokuthiwa ukuba umtshato phezu yayisecicini ekuweni, ubukho kwisiqingatha sesibini wankazana yimbi wena. Ukuba mphuphi ayikho ukulungele ukuba iqhawule umtshato, kufuneka ukuba baqwalasele ekuphuculeni ubudlelwane. Kodwa musa ukulibala ukuba ityala eli phupha ube urhano eyiva ngokoqobo nasihlahla.

umngcwabo

Ukuba nenekazi waphupha ukuba umyeni wakhe, yena wayebona ngamaphupha bakhe zasebusuku kunye yomngcwabo ungowokubongwa. Ngelishwa, iincwadi iphupha ziqulathe asicacisele impixano kakhulu amaphupha. Ezinye zizikhokelo eziza kwilizwe amaphupha bathi umngcwabo waphupha ukuphila umfazi obomi - uphawu oluhle. Kungekudala, lo mphuphi uza kuya kwiholide onwabe, oku kungaba umtshato, isikhumbuzo, amaqela corporate njalo njalo.

Ezinye downers, kwelinye icala, ethembisa iindidi inkathazo kwabo ukubona umngcwabo enkulu kwisiqingatha sesibini ephupheni. Kunokwenzeka ukuba kwixa elizayo kufuphi ekhaya ngehlazo eya kukhokelela ekubeni amaqabane okugqibela. Umngcwabo umyeni Esindilisekileyo kaThixo, sibonile amaphupha ebusuku, yaye musa izinto ziya kuhamba kakuhle ngokwenyani. Kusenokwenzeka ukuba Dreamwalker ukulinda bubulolo, kuya kuba ukoyisa iingcinga ezimbi.

ukuziphatha umhlolokazi

Ukuba umfazi wam waphupha ukuba umyeni wakhe wafa, kufuneka sikhumbule iimvakalelo waba ephupheni. Ukuba iindaba ukufa iqabane izise uvuyo lo mphuphi, kusenokwenzeka ukuba enyanisweni ukuzisola. Ezi amaphupha ebusuku ngokufuthi ukuphazamiseka abafazi abo engathembekanga zabo esinye isiqingatha uloyiko lokuba kutshintsha kuya kwenziwa esidlangalaleni.

Ukuba ukufa abathembekileyo ephupheni singena umhlolokazi isijwili, ebomini uthanda abanyulwa, sithembekile kuye. Jonga wena ku elima ephupheni esijwilini sabo, ukuba udandatheko self-bake ngokwenyani. iphupha Night apho umfazi, baphulukene njengeqabane, konwaba emngcwabeni wakhe, banikana iziqhulo nabanye, ngendlela engaqondakaliyo, mahle iindaba ezilungileyo.

zabayeni

Ukuba ndine worry ukuba iphupha ukuba umyeni wakhe wafa, osanda umhlala ubomi benene? Downers bacebisa ukuba bafune intsingiselo efihlakeleyo kwezi ngamaphupha, njengoko bayimbonakaliso nje ukubandezeleka ezindidlayo mhlolokazi yokwenene. Lahla iingcinga ezibuhlungu kwaye amaphupho Baqumbisa, ixesha kuphela kuya kunceda.

Imbi ukuba ephupheni yomyeni uzama captivate umfazi ngasemva kwakhe, zimbiza. Ngelishwa, le eyenzeka ebomini mphuphi kudala kwenzeka engozini. Kwakhona, ngathi amaphupha ebusuku ulaziyo isifo wakhe kwinkosikazi kakhulu, unonophelo yobomi. Kuyimfuneko ukunikela ingqalelo kwimpilo yabo, kwakunye nokoyika zeengozi.

Maya Dream Ukutolikwa

Dream Ukutolika Maya icebisa mphuphi ukuba ukukhumbula ngokweenkcukacha omkhulu, oko ndiphuphile. Uthe indoda uyafa - amaphupha ubusuku zilumkisa malunga kuyimbonakalo imbangi eyingozi. Kusenokwenzeka ukuba kufutshane abanyulwa wabonakala umfazi wengcibi ngubani amaphupho ukumnyanzela ukuba ashiye intsapho yakhe. Maya Dream Ukutolikwa ayikhuthazi amanenekazi, ngubani kubona loo maphupha, uwajongele oyimbangi ezinokubakho, njengoko amathuba ukuba uya ukuphumeza le njongo, ziphezulu kakhulu.

Ukuba ubusuku umfazi amaphupha akhe ubona ungowokubongwa lulele lokungcwaba, yena na unesizathu ngakumbi kakhulu inkxalabo. Kusenokwenzeka ukuba iqabane iingxaki zempilo ezinzulu. Kulo mzekelo, xa kungekho unyango ngexesha elililo yaye nomgangatho isigcino esibi kakhulu.

downers ezahlukeneyo

Ubonisa uluvo bakhe iphupha incwadi IsiNgesi. aphuphe yena - umyeni wakhe wafa? Kufanele ukuba uthatyathwe usiwe elo phupha ibe lithamsanqa elungileyo, ukuba umlingane uyaphila yaye kakuhle ebomini. amaphupho Night nge iyelenqe efanayo kwangaphambili utshintsho kuba ngcono ngokwenyani. Kwakhona, lo mphuphi kungekudala beve iindaba eya kuzisa uvuyo lwakhe.

Iingangamsha sonnik amakhonkco amaphupha ezinjalo nge lokungcatsha. isikhokelo yaMandulo ehlabathini amaphupha ingeyiyo ukuba umyeni wakhe sele ukutshintsha. Kunoko, phupho kubonwa sisilumkiso kubo ukuba kungekudala kubomi abathembekileyo baya walingwa ubuso wankazana yimbi wena.

Malunga mood

Okubangel 'umdla kukuba, ukuba unalo ixabiso elithile, kwaye isimo apho mphuphi ihlala ngoko nangoko emva yokuvusa. Ukuba ibihendekile intliziyo yam enzima, kufuneka sicinge ukuba abafazi ochaphazelekayo malunga phambi kwisiqingatha sesibini iimfihlelo, kwaye phupha sele ku vangama ka uloyiko zakhe. Ukuba isimo eziqhelekileyo, iinkumbulo amaphupha ebusuku musa kubuya kwakhona kwaye kwakhona, ungabeka ningabaniki ebaluleke kakhulu. Kusenokwenzeka ukuba waphupha phantsi kweempembelelo ukuhla zemozulu, impilo enkenenkene okanye ukudinwa.