Nam ndamkele kuye uBawo ebuthongweni bakhe kuzalwa, kutheni noko ukwenza ntoni?

Ngokufika endlwini ilungu elitsha lentsapho umama oselula ulale kwangoko uba ethe kakhulu, ngenxa yokuba ngoku uphulaphula yonke isandi kunye nentshukumo wosana. Amaxesha amaninzi kuvela uvalo xa wothuka xa ebuthongweni bakhe usana olusanda kuzalwa.

Kutsha nje wabonakala phezu lwakukhula ukukhanya ngokufuthi wothuka xa ebuthongweni bakhe, kwiimeko ezininzi Kuyinto eqhelekileyo. Emva zonke imvuthuluka ngeli xesha nje ekuqaleni ixesha lohlengahlengiso kubomi obutsha ngaphandle isisu sikanina. Ngoku, nangona encinane, kodwa ephilayo elizimeleyo.

Makhe zama ukuqonda, abafundi oyintanda, kutheni zityunyuzwa elele usana ukuba unina Ungakhathazeki ngenxa okwenzekayo; kutheni uphakamisa ezinjalo kungenzeka; nokuba abazali kufuneka sinikele ingqalelo kubo yaye ngandlel 'ukuphelisa izinto ezinjalo.

Ithe yalala ufana nomntwana

Abaninzi kuthi abadala baye beva eli binzana. Noko ke, asinguye wonke umntu uyazi ukuba ukulala usana krohotuli akuyona neze yomelele kuphole, njengoko wagqiba ukuthetha. Kwiiveki zokuqala yobomi usana sithi kusetyenziswa kwishedyuli entsha kwaye azisoloko ukulala ngexesha xa singanqweneleka ukuba umama notata. Xa umntwana ekhula phezulu, kukho iingxaki yesicwangciso eyahlukileyo. Naziphi na iimpawu kabi, ezifana umoya kwi ventricle emva ukudla okanye zenzeka ngequbuliso uphathwe, siyakwazi kutshabalalisa zonke iinzame nomama wakhe ndizama ukubeka inkunkuma ukuze ndilale. Kukho iimeko apho abazali bacinge kubonakala ukuba chadushko yabo zilele onke, kwimeko kakhulu, eli phupha buphele ngaphezu kwemizuzu embalwa. Kulo mzekelo, umntu omdala unako kumangaliswa kuphela, njani na ukuba banexesha ukulala yindlalifa ngokwaneleyo.

Ubuthongo, umntwana wethu, ulele, pupsik yethu ...

A iphupha wavela kutshanje ekukhanyeni wosana yahluke ngokupheleleyo nezakhi zawo ukusuka iphupha ngabazali bakhe. Thina, abantu abadala, inkoliso ebusuku-ixesha siphila kwisigaba ubuthongo obukhulu, yaye krohotulek ngexesha lesigaba abanye phantsi komhlaba ukutshintsha ubuthongo. Umjikelo ngamnye umntwana uzelwe ixesha malunga 50 imizuzu, kwaye ngeli xesha umntu omdala ukusuka imizuzu engama-90 ukuya 150, oko kukuthi isiqingatha neeyure ezimbini ezinesiqingatha.

Inene, uninzi lwenu lusazi, ukuba emva kokuba ndilale umntu omdala, ngoko nangoko eshenxela kwisigaba wobuthongo obukhulu. Zingane yonke into eyahlukileyo ngokupheleleyo: eyokuqala isiqingatha seyure ke isigaba sokugqibela wobuthongo kukhanya, nto leyo esisizathu sokuba ooqongqothwane Kulula kakhulu ukuba uvuke. Ngokuphathelele eli cebiso nabondli abaselula: nangoko emva kokuba usana walala ubuthongo, akukho mfuneko yokuba bayeke ukulala, ngcono imizuzu embalwa (malunga 20-30) ukuyishukumisa naye ezingalweni zakhe. Kungenjalo, imeko ezinokuvela apho nam ndamkele kuye uBawo elisandul ebuthongweni bakhe. Itakane siyakwazi ndivuka kwaye uvule amehlo akhe. Umama kuya kufuneka uqale yonke kwakhona.

Ebusuku, umama, kananjalo, ukuba sibe ngaphandle kwesizathu ekhethekileyo sivuke ilanga lakhe ukondla okanye ukutshintsha i ilweyile. Umntwana uyavuka nangoko. Kwaye nantsi ke ngokukhawuleza kanjani?

ubuthongo kubanike!

Nam ndamkele kuye uBawo e usana lwakhe ubuthongo ngexesha xa nokulala okanye xa kukho alternation ezi zigaba ebuthongweni; ecothayo fast. nosana ephilayo ilungele ukucacisa yonke kwiimvuthuluka amava ngokweemvakalelo nasengqondweni, nto leyo wakwazi ukuba yande emini. Ngale usana balale ngokukhawuleza cwaka ukuze ukuphumla.

luvo yabantwana noko ezintsonkothileyo Imiqondiso ethile inkqubo kwinqanaba ukuba i vutihlamuleri yonke intshukumo kunye namanyathelo umntwana, imvakalelo yakhe yonke. Umntu omdala lula nokulungelelanisa kwinto yonke okanye ukulawula naziphi na iimvakalelo. Kodwa umntwana akabi ukuphuhlisa kuphela ngelo xesha, isekhona xa isisu sikanina, kodwa emva koko kukho kweli hlabathi. Kodwa ekuzalweni wasebenzisa iseti ethile kuphela iiseli zemithambo-luvo. Kodwa ukusebenza kwawo ivumelane ne ngokugqibeleleyo nemibutho umsebenzi uqala ngexesha xa umzimba usana iqalisa ukuba akhule kwaye aphuhle.

Yintoni ukubaluleka lwakukhula ezolileyo nokuzola ephupheni?

Impendulo yalo mbuzo siyifumana yokuba umzimba lo mntwana ikhula ngokukhawuleza ephupheni - ngayo ngeli xesha ngenkuthalo kuvelisa hormone ukukhula. Ngamaxesha athile ke kusho ubuthongo kuzalwa badla uvumbulula kwaye iqala iinyembezi? Umama Young akufuneki nangoko aphakuzele, kuba jerk kwaye ukudideka ngexesha ukulala isenzeko eqhelekileyo komzimba (amayeza ibizwa ngokuba myoclonia). Kwaye ke ngcaciso ilula kakhulu; kwi ubuthongo yabantwana iye awohluke yayo.

Xa kwisigaba sokugqibela umphezulu, usana isoloko wothuka xa ebuthongweni bakhe, ubuso bakhe ijongene utshintsho. Umntu omdala na REM imali encinane ixesha, ukuze iziganeko ezifana azixhaphakanga ngaphezu lwakukhula, yaye kuqhubeka ixesha elide. Kuyinto Mother Nature weza le miba, kuba ngexesha REM nokukhulisa ingqondo. Ngokuqhelekileyo, ezi zomzimba kuqhubeka de umntwana efikelela kwiminyaka emihlanu. Emva koko ithe yalala kwethu kakhulu. Ukuze nam ndamkele kuye uBawo elisandul ebuthongweni bakhe ngenxa layo eliphezulu ngokweemvakalelo ukungahlaliseki.

Umahluko phakathi usana kunye nabazali bakhe ubuthongo

omama abaninzi Too qaphela ukuba xa ulele kulo chadushko njalo okanye maxa wambi kusho. Ngenxa yokuba oku kuziphatha Tots zingqondweni, ngamnye kubo uqala ukuya kulinda engathandi. Kodwa nje ukuba naxhala, kuba le meko akakwazi ukuthetha malunga utshintsho ezithile zophendlo lwezifo emzimbeni wosana. njalo kutheni usana zityunyuzwa na ebuthongweni bakhe?

Iinyanga ezintathu zokuqala emva kokuzalwa zonke encane luhlangabezana lithathelwe emva ubomi intrauterine ezolileyo, bezolile ifudumele isisu yam ndisemabeleni kama. inkqubo kwakhe luvo ngoku ufunda wokubona ukuveza uhlalutyo ukukhanya, scents ezahlukeneyo, ngaphandle kwebala, isandi. Zonke izinto ezintsha ukuba umntwana ufunda emini, ngokuthe ngcembe luyasetyenzwa ebhalwe ubuchopho bakhe kanye xa ilala. Kanye kule nkqubo yenguqu ukuya mixture kwisigaba nzulu ubuthongo ngenxa izishunqulelo vukele izihlunu usana olusanda kuzalwa zityunyuzwa kwi ebuthongweni bakhe. Ngoko ke, iintlobo ngeentlobo imidlalo ukwazi zokudlala ezintsha echanekileyo ukuchitha kunye amatakane kwisiqingatha sokuqala lemini.

ubangela flinching

Akwenzeki ukuba ukwazi ngokuqiniseka okuphelele ukuba liphupha amabhungane kuzalwa. Kodwa ke into yokuba uyayazi eliphupha njani, iingcali waphumelela uvavanyo. Umntu kuthathwa kuphela ukuba onke amaphupha uhlobene kiddie amava encinane mnandi kuye.

Ngexesha ezintathu okanye ezine zokuqala iinyanga yobomi, kwiimvuthuluka abaninzi baziva flatulence, kwaye nayo - iintlungu kwesisu. Xa igesi ukuhambisa kude, oko kunokubangela ixhala usana okanye wince.

Xa umntwana ihambisa umchamo okanye ngendle ngalo mzuzu xa ulele, lo ilweyile phantsi lobushushu ukwanda esasibangela ukuba uyangcangcazela kwi ngamathuba athile.

Ukuba umntwana uzelwe ngezifo e-nervous system, excitability yayo ultra-high kungenzeka ukuba avele nje kuphela ephupheni. Ungase uphawule nezinye iimpawu. Umama kufuneka sinikele ingqalelo, ukuba ngexesha yesijwili kaYehoyakin sana kahle, ungena elila, ajike aluhlaza.

isizathu esinyanzelisayo unyango ugqirha kukuba, ukuba lwakukhula ubiza ixesha elide emva kokuba iyothusa; ukuba wothuka ngaphezu kokuba amaxesha abalishumi ebuthongweni bakhe; ukuba kukho ezingenangqondo edanduluka esithi, kulandele bubuthongo elide.

Iipilisi sikhathazeke

Ukuba abazali kufuneka kuqhutyekwe ukuphendula umbuzo wokuba kutheni kuzalwa wothuka xa ebuthongweni bakhe, kufuneka usebenzise eminye imithetho ukuba imvuthuluka ubuthongo lelokuphumza;

• ukuzithwalisa imithwalo dukuthamba umntwana phambi lokulala (naziphi na iimvakalelo ngculaza kumele zivakale ngethuba kwisiqingatha sokuqala imini, imizuzu engama-60 phambi emva kwemini);
• mbono kakhulu ukufunda umdla nentsomi;
• kwelo gumbi apho ilala kufuneka kusoloko umoya omtsha;
• Ezokulala akufuneki buthi kwiimvuthuluka umzimba, vula kumphazamisa ephupheni waza wenza izinto zendalo;
• Inkqubo bath kungcono ukuba ukucwangcisa ixesha ngokukhawuleza phambi kokuba ulale mfumba nosana, kuyaziwa kakuhle ukuba amanzi akramnceleyo ngokugqibeleleyo luchaphazela luvo lo mntwana, waza ngokukhawuleza alale.

Akukho nzima kangaka, yaye ophathekayo. Abe sempilweni entle kwaye wonwabe!