Makhe sithethe ukupheka souffle yenkomo abantwana

nokutya okusempilweni kwaziwa ukuba isitshixo kwimpilo yethu. Kwaye kumayelana bobabini abantwana kunye nabantu abadala. Ke yokuqala kwindawo yokuqala. Ngapha koko, ngokuba uphuhliso eqhelekileyo umzimba kunye nokukhula umntwana kufuneka ukuba ukutya okunempilo kwaye epheleleyo, equlethe zonke izondlo eziyimfuneko siphande izinto. Protein - ngomnye wabo. Kwaye ukuze anelise iimfuno ekhula eziphilayo mali kuyimfuneko yawo, kunye ubudala nyanga ezisibhozo-kwizidlo usana zenyuse inyama. Kodwa, Kakade, iintsana inyama ibele musa ukumnika.

Inyama izitya kufuneka ilungiswe ngendlela ekhethekileyo. Kwaye kufuneka babe luncedo nje kuphela, kodwa kuyimfuneko okumnandi. Ngoko ke, makhe sithethe ngendlela ukupheka kakuhle souffle inyama abantwana. Ngapha koko, nkqu abantwana, singasathethi ke abantwana abadala, ingqiqo omkhulu incasa na ukutya belunikwa. Kwaye ngamanye amaxesha abavumi ukuba badle izinto ukupheka unina onenkathalo, kokuchitha isiqingatha usuku esitovini. Ukuze ubonise ukuba ukutya okunempilo akusoloko emnandi, phantse akunakwenzeka. Kodwa souffle nje okungalungelaniyo kulo mthetho.

Indlela ukupheka inyama souffle

Umntwana, njengoko kuchaziwe apha ngasentla, inyama zingafundiswa ukususela kwiinyanga ezisibhozo. Kodwa ayizizo zonke iintlobo zawo ezilungele usana. Ngenxa yoko, okunamafutha yehagu, loo mntwana olunye angalufundiyo. Amaninzi souffle inyama kids yenziwa yenkukhu okanye yemvu. Kodwa ukuba umntwana ngesaquphe ndafumanisa aleji enye yezi zinto, ngoko ezi ntlobo ze inyama indawo umvundla.

Ubukhulu becala, inkqubo ukupheka souffle nayiphi na imveliso phantse efanayo. Umahluko kuphela ilele nokwakheka bako. Ngoko makhe sithethe ukupheka souffle yenkomo yabantwana unyaka omnye ubudala kunye nabantwana abadala.

chicken soufflé

Ukuze ukukholisa itakane kule esityeni emangalisayo igcinwe:

• chicken fresh (ngaphandle isikhumba kunye iphuma khona) - 50 g;
• isonka esimhlophe mixture (uyakwazi ukuthatha uluhlu) - 20 g;
• izagwityi iqanda - 1 pc;.
• ubisi;
• ibhotolo (Kudingeka ukuba ukufaka igrisi form).

Indlela ukupheka

Inkuku ithumba, uze usile ngenyameko. Ngokukhethekayo a blender. Pre-yimvula ngobisi, fakela breadcrumbs ukuya inyama usile kwakhona. Sizama ukuqhuba iqanda, ityuwa (nje kancinane), uxovule Akunakuba wethu olungileyo. Ukuba noboya, yaze yangxenga ifuthe lomanyano ubisi de ukuyondelelana kwendlela Kashi "gruel."

• Umngundo grease ngamasi, yizalise inyama okuthambile. Kwaye okuphekiweyo oven okanye umkhumbi. Ixesha - malunga neshumi elinesihlanu lemizuzu. Ngendlela efanayo unako ukulungiselela kunye souffle inyama abantwana umvundla. simele kuphela kufuneka sikhumbule ukuba agaye yenkuku elide.

Soufflé Beef

Le dish unako kuphekwa elide, ngokusekelwe intsapho iphela. Oku ngokufanayo isibheno zombini abantwana kunye nabantu abadala. Kuba ukupheka sisebenzisa ezi zixhobo zilandelayo:

• eyenkomo fresh - 500 g;
• amaqanda aluhlaza - 2 iiPC;.
• mixture (isonka okanye isonka esimhlophe) - 150 g

nokupheka

Beef kufuneka ahlambe ngenyameko, ukuze ndikhusele umkam kule bhanya, nenqatha, imithambo, ze ke ubilise. Ityuwa emanzini. Mixture bathele (awukwazi ukusebenzisa ubisi, uthabathe amanzi eziqhelekileyo). Emva koko usile kunye nenyama elungiswe ngendlela blender. abamhlophe Cool, babatyabula kwaye ufake kwi Akunakuba. Emva koko, le ntlama iziphumo kufuneka kuxhoba kakuhle kakhulu, yaye emva koko ufake ngendlela zithanjiswe uze uthumele pre-shushu ukuya kwenye anamanci mathandathu izidanga eziko. Ukupheka ixesha - malunga neyure. Le kwingongoma nganye lokulungela - inkangeleko brown ezintle segolide phezu komhlaba.

isiphelo

Meat souffle abantwana, iresiphi kabani yenkomo nenkuku, sithethe, nazo ezenziwe esibindini. Yintoni eyona umdla, i abantwana ngokoqobo kuyithiya le eceleni kwezinye izitya, ninoyolo ukuba adle le mbiza. Njengoko kuba nivathise, ngoko ke souffle idityanisiwe ngokumangalisayo ertyisi, iminqathe kunye courgettes, ngokwahlukileyo okuphekiweyo eziko.