Urhudo kusasa yonke imihla kunokunyanga?

Inkqubo excretory emzimbeni idlala indima ebalulekileyo, libonisa ulwelo agqithisileyo, izinto eziyityhefu, ekupheleni iimveliso ubomi. Ummiselo kukuba omzimba usempilweni kumi 200 gram ilindle. Xa usihlalo uyatshintsha, iba ulwelo ugalelwe igazi, ubomvu, yaye ivumba elithile, oku kubonisa ukuba kwamkhuthaza yanyhashwa le iphecana zesisu okanye ukunxila.

Urhudo sikhatshwa ezi mpawu zilandelayo:

• ukuqumba;
• isicaphucaphu, ukugabha;
• fever, kuthibaza;
• ukudinwa, yobuthathaka;
• yokugcwala kwisisu;
• aqaqambayo etsolo (ifom ezingapheliyo).

Xa izifo ezihlasela zosulele viral saphawula isicaphucaphu rhoqo kunye ubuqhophololo. kwezifo kunye nomthamo zihamba a Ukunyuka kwamaqondo obushushu kunye ikhanda njalo.

Imiphumela ekuseni isisu

Emzimbeni kunokukhokelela nemiphumela emibi ukuba akukho inyathelo elithatyathiweyo kwexesha. Urhudo ingenakuthatyathwa kusasa nje into eqhelekileyo. Le nto eqhelekileyo. Isizathu unakho kulala ezimbi ezifuna unyango ngoko nangoko. Umntu ulahlekelwa isixa esikhulu ulwelo kwi kwamanzi waziva umlomo owomileyo kunye linxano.

Ukuntsonkotha uba libunile, ezinye emzimbeni isigaba kufuna unyango ngokukhawuleza. Yaphula intliziyo, yaye umntu uqalisa ubunzima ngenxa yokungabikho emoyeni, ebonisa ukuba ilahleko enkulu yetyuwa. Ukungabikho zezondlo ebangela yintloko, inkumnkum neenwele ilahleko, umsebenzi amajoni omzimba kakuhle.

Izinto ezibangela isifo sorhudo

Urhudo kusasa kunokuba oyingozi okanye engapheliyo, uhlobo lwesibini ziquka urhudo, ayilwamkeli kwiinyanga 1-1.5.

Izinto ezibangela sorhudo ezingapheliyo kusasa ingaba:

• izifo izitho zokugaya;
• zokugula pancreatic;
• ekubulaleni loo maphalo wokugaya;
• ziyabagulisa;
• izifo emathunjini Infectious.

iintsilelo ngamaxesha athile kwi isitulo ayikho ingozi kangako, isizathu sokuba imbonakalo yabo ityhila eyakho, Noko ke, njengoko ukusombulula le ngxaki. Eziphilayo Ngoko ukuphendula laxatives imithi. iziphumo ebezingalindelekanga ngokuqhelekileyo kucacisiwe kule imiyalelo ichiza. Oku eqhelekileyo, ukukhathazeka kwesi sihlandlo akukho mfuneko.

Esinye isizathu ezicacileyo isenokuba ukusebenzisa onganeno okanye iphelelwe iimveliso iziselo. Ndizama ukufumana ngokukhawuleza kangangoko kunokwenzeka kumzimba lo "muck", iphecana zesisu ebangela isifo sorhudo.

Ukumqumbisa isisu kusasa luyaphuculwa motility okanye dysbiosis emathunjini. Ephula microflora bangaba kwifomu esinganyangekiyo, ngoko musa ukuba loo ngezenzeko ngoyaba. mothuko luvo, iimvakalelo ezinamandla, wabuguqulela imini ngaphambili, zingabangela ukurhuda kusasa.

Kuyo nayiphi na Kwimeko sorhudo - ukugxojwa, okwethutyana okanye engapheliyo. Kusenokuba isibindi kwesibindi kunye hepatitis, kakubi kuchaphazela zombini emzimbeni kunye nezengqondo. Le ephilayo ibonisa ngoncedo urhudo ukuba ngaphakathi eziphilayo yayintsholongwane eyosulela okanye izinto eziyityhefu, ngoko ke kufuneka aphathe ngenyameko kuwe kwaoko ukuphendula naziphi na iimpawu.

Isisu ekukhulelweni

Oomama abakhulelweyo uyayiva otya ngayo, ukuphelisa zonke ukutya enokonakalisa umbungu. Kodwa i amandla ezingaqhelekanga olunjalo akusoloko ukukhusela ngokuchasene ukuphazamiseka wamathumbu ngenxa yezizathu leyo eyabangela oku, zininzi. Ukukhulelwa kunye nabantwana - ukuba loo kuxinezeleko umzimba. Ngeli xesha, kunciphise sifo, kwaye kunzima ukumelana nazo zonke amagciwane.

Urhudo ekuseni kwi zigaba lwakwangoko yenye imiqondiso yetyhefu. Umfazi okhulelweyo ngokuthabatha weevithamini, amanye ala machiza zineziphumo ebezingalindelekanga isicaphucaphu kwaye uluhlu nokuhluthwa esitulweni. Ngokufuthi urhudo ibangwa ukuphazamiseka hormone. imveliso Ukwanda prostaglandins (polyunsaturated okunamafutha acid). Kumanqanaba kamva sokukhulelwa kukho ukulungiselela ekubelekeni, yaye olwandulela emathunjini kususiwe. yonke into Bacinge indalo!

kunokuba nini yingozi?

Oku kubaluleke gqitha! Ukuba urhudo ekuseni emva kokutya ekukhulelweni ekuqaleni lukhatshwa iintlungu ezibukhali kwaye amahlaba esiswini, kufuneka ubize inqwelo yezigulana. Oku kube uphawu yokuzalwa kwexesha. Layisha iziqhamo ukwandisa uhamba emzimbeni wonke, kubandakanywa inkqubo zesisu. Le wesibeleko uyakhula Oluma amalungu, imibhobho pinched - zonke ezi utshintsho kwaye kungakhokelela nokwaphulwa kwesitulo.

Xa isifo virus okanye ezinye izifo ukurhuda kunokwenzeka zicwadi kunzima kakhulu kwaye ikhatshwe cramping iintlungu, ifiva, isicaphucaphu, ukugabha kunye emzimbeni.

Le meko ifuna esibhedlele ngoko nangoko. Kuyo nayiphi na Kwimeko sorhudo kusasa yonke imihla ngexesha lokukhulelwa kufuneka wazibona - oku eqhelekileyo.

Intsongelo ngenxa yomfazi kunye olungekazalwa

• Urhudo kungabonisa iinguqu ezinkulu zophendlo lwezifo. Ngokwakhe inkqubo urhudo kunye nezizathu sokubizwa, kuyingozi kwimveku kwaye kungabangela ukufa kwakhe.
• Ukungena kwezi izifo ngumkhaya amathumbu ukukhulelwa kwangethuba kungakhokelela ezingaqhelekanga kwi usana olungekazalwa. Kumanqanaba kamva wamsongela unikezelo njengokuzalwa, usuleleko intrauterine, abazizidalwa ngokukhula kunye nokufa ezingekazalwa.
• aqaqambayo olomeleleyo peristalsis esebenzayo ningandiqumbisi ucaschenne zesibeleko ukusikwa, ngenxa Yintoni enokwenzeka iqanda ibutho kunye umbungu iyafa.
• Ukulahleka iivithamini kunye nezondlo ngexesha emzimbeni kuchaphazela ngokungalunganga uphuhliso umntwana - into efanele, ekuqalekeni iinkqubo zophendlo lwezifo.

unyango Call olungxamisekileyo iyafuneka xa urhudo kunye nesiyezi, ifiva, igazi okanye mucosal netuwa mithambo. Iimpawu emzimbeni:

• umlomo owomileyo;
• ukoma ngokugqithiseleyo;
• ukuduma;
• ubuthathaka kunye ukozela;
• izangqa amnyama phantsi kwamehlo.

Urhudo kusasa yonke imihla. Indlela yokuphatha?

Ukungabikho Imiqondiso ecacileyo, wayethetha ngemfuneko unyango olungxamisekileyo, ivumela ukuba ukuqonda ingxaki ngokwabo. Okokuqala kuyimfuneko ukubuyisela umsebenzi yesisu eqhelekileyo. Amanyathelo anjalo aquka ukudla kukuphepha ukutya eqhotsiweyo okunamafutha. Kufuneka silumke ubisi, ngokufuthi urhudo kwenzeka ngenxa ekungakwazini ukugaya lactose. Le yokudla kuluhlu iimveliso eziphambili ngoku:

• nzima-bila iqanda;
• isonka du;
• umhluzi intaka cherry okanye blueberry;
• tea black ezinamandla;
• ukutya astringent neziselo (amanzi irayisi kunye nerharnate umhluzi).

beza bephuma "karhulumente ungakhululekanga", kunokwenzeka ukuba babuyele ngcembe ukuya kwizidlo njengesiqhelo, kodwa hayi kakubi iimveliso ezingekho mthethweni.

amayeza

Enye lwamayeza isebenzayo yokulwa urhudo sisiyobisi webhunga sorbents - carbon iyasebenza. Ngemini kuthatha malunga 10 iipilisi. Iimbonisolo zasekuqaleni zidla zonke ubuthi kunye nokungcola ezingakhange kwanya igazi, yaye ovelisa ukuba ngaphandle, ukuvimbela ubuhlungu.

Eyona njongo iphambili yale unyango - ukubuyisela microflora emathunjini. Ukuze ezi njongo, wasebenzisa iziyobisi kunye lacto bifidogrupp. Kubalulekile ukuqonda ukuba xa uqhubeka ukurhuda kusasa yonke imihla, unyango fom esinganyangekiyo imiselwe kuphela emva kokuba ugqirha ukuba oyena nobangela bokwenene norhudo.

Bemiswe ngu:

• yokubuyisa: "Regidron", "Tsitroglyukosolan", "codeine phosphate", "Imodium".
• arhente antibacterial: nemithi, sulfonamides, eubiotics.

Njengoko umthetho, kungekho iimeko ezinzima ehamba, 2-3 iintsuku urhudo idlula.

Dr. izimvo

Eyona rhoqo unobangela ukurhuda kusasa kwi omdala ibangela - amagciwane nobumdaka, umhlaza colorectal, kwesisu udikwa ngokukhawuleza syndrome, isifo Crohn kunye nezinye izifo. Ngoko ke, isisu naluphi na uhlobo kufuneka ubone ugqirha icebiso, yaye hayi self-medicate. Ukuba isifo sorhudo kwaba senziwa ukusetyenziswa kwemveliso esidala, uya kudlula ngokwalo. Kodwa xa okhathazeke ukurhuda kusasa yonke imihla, ukuba inyangwa njani, uya kukwazi ukuba udibane nogqirha.

recipes Traditional ezisebenza amayeza entsonkothileyo emiselwe ngugqirha wakho. Well inceda umhluzi oki amaxolo, amagqabi ngeplantain, wavuka iinyonga, iintyatyambo chamomile kunye zomgamtriya. Nokuba akukho zimpawu ukusilela secretory, kucetyiswa ukusetyenziswa ngamalungiselelo transcriptase ezifana "umbingelelo womthendeleko", "Pankurmen", "Panzinorm", "abomin".

Kwakhona malunga neengozi urhudo kunye nokubaluleka ngonyango

Nangona isigqebelo ezingqonge le syndrome, urhudo na kokugula kakhulu ukuba siwa owenza nyaka ngamnye malunga nezigidi ezibini abantu. Isizathu sokuba bonke - a emzimbeni olomeleleyo. Ngexesha Peter I, eRashiya waba kwindawo yokuqala yehlabathi nokuyibulala segazi kunye norhudo. Ingqiqo ekunyangeni isifo sorhudo ngelo xesha wayengekafiki oyinyaniso, oko sesinye sezizathu izinga lokusweleka eliphezulu.

Emzimbeni kubandakanya iziniki-izinto eziyimfuneko umkhondo, ngoko ke urhudo ngakumbi amathuba okuhlaselwa abadala kunye nabantwana, apho ezi zinto zifuneka kakhulu. ukulahlekelwa potassium kukhokelela amahlaba, emzimbeni kunye kakhulu - ukuba afe. Kubalulekile ukuqonda ukuba, xa amaxhala ukurhuda kusasa emva kwesidlo sakusasa, unyango kufuneka ezintsonkothileyo.