Kokutya neziselo, Zokupheka
Mackerel ephekwe alumuniyam eliqinileyo. koguqulelo olwahlukileyo lwe izitya
Mackerel - yentlanzi enencasa kakhulu, nto leyo ezinokusetyenziswa ukulungiselela iintlobo izitya. Enye yeendlela eziphambili ukulungiselela ukutya, kuquka intlanzi, kufuneka kuqondwe ukubhaka e ngefoyile, njengoko le ndlela ukupheka iimpawu omninzi oluncedo ngeemveliso zigcinwa.
Masenze zama ukwenza isidlo "Mackerel wazosa kwi ngefoyile". Okokuqala, sicinga iresiphi kakhulu elula apho ukumelana nokupheka abo basandula kuqalisa. Kwaye ngenxa yemizamo ezifunekayo ngaphezu kulindelekileyo.
Kufuneka yohambelwano ilandelayo yeemveliso: mackerel (isixa iintlanzi ixhomekeke kwinani labathengi), ityuwa ulwandle, ipepile emnyama (emhlabeni esandul kuhle), kunye nutmeg.
Mackerel kufuneka disembowel kwaye ukususa kakuhle. BakwaNdlunkulu zisuswe, kwaye khona intlanzi ngokupheleleyo. Afefe ntlanzi ngaphakathi nangaphandle ngetyuwa elwandle, nutmeg, pepper. Sika izikwere ngefoyile ye loo lobungakanani ukuba mackerel nga isongelwe ngokupheleleyo (ukuba ngefoyile ye ibhityile, kungcono ulisonge kwisiqingatha). Intlanzi kuxwebhu le mifanekiso, ashinyeneyo ukurhangqa imvulophu upheke malunga nemizuzu amane kubushushu ikhulu elinamanci asibhozo degrees.
Njengoko ubona, le iresiphi elosiweyo mackerel Kulula kakhulu ukuba ufake intlanzi phezu kwetafile ufuna kunye isaladi yemifuno okanye iitapile ebilisiweyo.
Kakade ke, iresiphi usisiseko ilungiswe eya kuthi yongezwe, usebenzisa zakho ozithandayo ubulawu, amatswele, igalikhi, imifuno.
Ngoku makhe zama eminye ukhetho womgqomo intlanzi. Ukuze alungiselele esityeni "Mackerel ephekwe ngefoyile ye kunye nemifuno," kufuneka, ngaphandle mackerel, nkqu itswele kunye neetamati.
Mackerel iya kukuhlambulula, disembowel nge imbobo esiswini ze uyinqunqe ibe ngamacetyana amahlanu alinganayo kuwo isidumbu. Afefe izilayi ngetyuwa kunye ubulawu, wazibeka phezu noxwebhu ngefoyile ukuze bakhangela ngathi intlanzi yonke. Ngoku thatha namatswele neetamati, wabagawula nabo kumakhonkco. basil Green kunye parsley ulifefe wawaxabelela imifuno. Thatha isangqa of itumata netswele isangqa, ungadibanisa kunye wayifaka nemifuno lethu "isonka" phakathi etheza mackerel.
Wrap iintlanzi Mbhijele mifanekiso uze uyithumele eziko malunga yimizuzu engamashumi amane, ebeka thermostat kwi uphawu degrees 180. Xa uthumela mackerel, zosiwe e ngefoyile, ezihonjiswe yelamuni kunye imifuno.
Yaye nantsi indlela ukupheka mackerel kunye ngamakhowa. Hlamba kunye kwesisu intlanzi, ilifinyeze ecaleni esiswini. Ke ngobunono ukucatshulwa kummango kunye amathambo ubambo elikhulu, ezama ukuba ulusu emqolo washiywa ezingonakalanga. Ngenxa yalo msebenzi, siya kufumana umaleko neminqiwu intlanzi, isetshenziswe njenge ncwadi. Galela lemon juice walungisa intlanzi, afefe isinongo awushiye kangangexesha elithile ukuze umtya okufakwe. Ngelo xesha, Qhotsa ioli, itswele kunye neenkowane luyacolwa zinqunqwe (omnye mackerel, kufuneka ezintathu amakhowa), Ambassador mushroom Akunakuba kunye lonyaka kunye imali encinane cream ezimuncu okanye imayonnaise. Ngoku farshiruem iintlanzi zethu, wanika imbonakalo umzimba wonke. Oko kukuthi, koko ukuzaliswa mushroom ngenye isiqingatha kwemiqhele ngaphezulu ugqume esinye isiqingatha. Izimasekile iintlanzi urhangqo kwi ngefoyile ye upheke eziko, njengoko kuchaziwe kwi-iresiphi odlulileyo. Le mackerel ephekwe eneli amakhowa, ezilungele ngokugqibeleleyo iholide usapho.
Kulungile, ukuba ufuna ukupheka into emnandi kunye nezinto ezingaqhelekanga, akukho luncedo kuwe iresiphi zilandelayo - mackerel, nowezonkana ezisicaba ezingenagwele eneli iiorenji.
Enye iintlanzi kufuneka-orenji enye, imayonnaise encinane kunye zinongwe. Eviscerated mackerel kwaye susa intloko. Ke lonke isidumbu ukwenza nzulu amanxeba kwi umgama elilinganayo ithambo vertebral. Inxalenye Imi atyabukile-orenji zibe amakhonkco isiqingatha (ezi zahlulo kufuneka kangangoko njengoko amanxeba intlanzi), kunye eseleyo umhlaba orange yintlama kwi blender.
Woyigalela ityuwa nepepile wentlanzi, ngoko ke yalala itispuni iiorenji batyumkileyo kunqunyulwa inyama, kwaye ezi zilayi top-orenji ngasekhohlo. Olova ioli intlanzi eyemayonnaise, azisongele kule mifanekiso uze upheke eziko. Ukuze iintlanzi ihlazo, emva kangangesiqingatha seyure, susa kwitreyi yokubhaka nokwandisa kancinci ngefoyile ye phezulu. Kwakhona, wabeka ipani eziko, qinisekisa ukuba intlanzi lingatshi liphele. Mkhonzeni iintlanzi phezu kwetafile ngqo ngefoyile ye nivathise kunye amasetyana ngobunono kwaye zakhutshwa iminquma abamnyama.
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