Lipofreniya - yintoni na? Indlela ukujongana nayo?

Kuyo yomphefumlo umntu avakalelwa ngamaxesha into entsha, abanengxaki iziganeko, enye kwenye, maxa wambi ukubona iimvakalelo ezintsha, zibe kuthelekiswa noko sele kwaziwa. Kwaye, kakade, loo nto ethintela ngathi imfunxa, oluninzi embi, untypical. iziganeko HIV alternate ngokunge- bevuya kakhulu, ukuba nempembelelo enye ubuntu ekubumbeni inqubo yakhe, ngeniswa engqondweni. lubopha yonke abanayo, ukuvumela ukuba bakhululeke, naveivaet iingcinga kuphakuzela. Ukuba elihle kuvamise phezu kwamanzi, nokubi zifunxe ezinzulwini ezingqondweni, efihliweyo, ukufumana amandla babo umzuzu embi kunokwenzeka ukuba lwaphuma, ukucinezela, buthathaka ixhoba labo.

Lipofreniya - yintoni na?

Wena buhlungu, ndibuhlungu, kwaye akukho sizathu? Kungenzeka ukuba woyise lipofreniya ... Yintoni ikuxelela kona nayiphi na undwendwe kothungelwano lwezentlalo, wakhetha ukuchaza isimo sabo yangaphakathi ngokusebenzisa isimo esihle. Eli gama idla kukwaquka imvakalelo lonxunguphalo ngaphandle kwesizathu.

Sibopha umntu Ubhinqa, ngokungathi byela "akukho yanking, nina yanto yaye akukho bani idinga." Kuthatha isimo ixesha elifutshane, ukususela ezimbalwa iiyure ukuya iintsuku eziliqela. Ukuba ngaba wehlelwa rhoqo eli koluvo, kukho ithuba lokuba lipofreniya ikhule ibe ukudakumba yinxalenye.

Lipofreniya: Oonobangela

Kukho ngokuqhelekileyo ngenxa yokulahleka iimvakalelo ezakhayo, ubukho ezisezantsi okanye akukho engekho yengqesho. Ezinye izizathu kwakhona ziquka:

• Ukuchitha ixesha lobuqu esisiseko kuphela.
• Ukubakho iimpazamo hlobo lomsebenzi buhlungu kubo.
• Iingxabano emsebenzini okanye esikolweni.
• Low-ukuzithemba self.

Wokuhlangana le mizekelo, ubukho bezinto umntu othile enye ukuqhuba lipofreniyu. ukutya okungenazakha-mzimba, ulale mpilweni, kwaye umda thina na ezinye iimfuno yabantu kwandisa ingozi yokuba esi sifo sengqondo.

unyango

Kubalulekile ukuthintela ukugula echazwe: zama ukumthabathela entliziyweni izinto ezimbi. Ukuchitha ixesha elaneleyo kunye nabahlobo kunye nosapho. Ukuba ufumanisa ukuba lipofreniya sele lwenzekile, kuyimfuneko ukuba siphumle, ndiphume kumkhawulela nabahlobo. Ngokuqinisekileyo okuvusa oomoya, nesingqala iza kuhamba ecaleni kwendlela, enika indlela eya endaweni yakhe neemvakalelo ezintle. Ukuba abahlobo baxakekile, Nani linganisani iinkqubo ukuzonwabisa, oyithandayo series TV. iividiyo funny nezinto yokonwabisa naluphi na uhlobo, iifoto, amanqaku, kunye like. Unako bakhululeke, zama ukulala - emva bubuthongo epheleleyo kusoloko kuba lula. Eyona nto ibalulekileyo kukuba ukuze uyeke ukucinga izinto ezimbi, ukuba enze ingxaki okuncinci anibufanele nkqu ingqalelo encinane. Lipofreniya ogama unyango kuyo nayiphi na imeko akufuneki ilibele, ezingakhona nabani na, kodwa kakhulu oluikhawuleza kakhulu ukumelana kwabo izinto ezandleni zabo kwaye kukuyeka uthathe indawo yawo kuyo.

Ukuba ngaba unqwenela ukuba uthathe amanyathelo ukuze woyise loo isibetho ndingekhoyo ngokupheleleyo, ungasebenzisa ezahlukahlukeneyo iziyobisi. Tablets, ishenxisa imvakalelo lusizi, ayikho, kodwa kukho iziyobisi anti-ixhala kunganciphisa ukuhlaselwa nasengqondweni. Wazi njani ukuba woyisa lipofreniya? Yintoni na? Le meko ifana ezinye iimpawu zokudakumba. Ngoko ke, i "ukuphathwa 'inokuba iziyobisi luncedo kunye sine kwaye ukhululeke.

isiphelo

Ukuba, umfundi, ukuze wenze ngengqiqo eli nqaku, uyazi ukuba wachukumisa lipofreniya ukuba urhulumente ayikuvumeli ukuba uphile ngokupheleleyo kunye nokonwabela ubomi kunokuba ukuya kude esweni kwikhompyutha yakho! Biza umhlobo, uhambo, ezivenkileni, ice salo - naphi na! Nje musa ahlale ekhaya kuphela!

Kwaye khumbula ukuba awukho wedwa le ngxaki, lipofrenii ngamathuba athile phantsi phantse kuzo zonke mmi iplanethi yethu. Kodwa, yona, oku urhulumente ayabasukela mntu ixesha elide, oko kudla zezomzuzwana kwaye zinyamalale nje ngebhaqo njengoko ibonakala. Eyona nto ibalulekileyo - musa ukulibala ukuba ubomi bumnandi! Ke wena, mfundi, ezikhethekileyo, unique, lifanelwe okuhle!