Zempilo, Diseases and nemibandela
Kufuneka wenze ntoni xa ilanga betha: zoncedo lokuqala
Ehlotyeni kudla ngokwenzeka sunstroke kubantu ngoyaba imithetho yokhuseleko. Ngenxa yoko, kweli nqaku siza kuxubusha ntoni xa ilanga hit ukuba bonke bakwazi ukukhumbula imithetho kwaye ulahlekile ntlekele.
Abantu abaninzi beva ukuba kukho ixesha elide ilanga, ungafumana sunstroke. kodwa
Iimpawu stroke ubushushu zezona nesiyezi, silale, ubuthathaka, ukugabha. Ngokubanzi, nto ibe nefuthe kwinkqubo luvo, yaye ngenxa yoko kungenzeka noma zokuma.
Kubalulekile ukukhumbula ukuba baziphathe njani ukuze uphephe sunstroke. Kufuneka sibe elide bakrotyiswe elangeni ngqo, ezifana elunxwemeni, xa ugqibe ukuba ilanga.
Kufuneka wenze ntoni xa sunstroke?
isenzo ubhalo yahlukile ngokuxhomekeke iqondo sunstroke.
Onobulali luphawulwa uqaqanjelwa yintloko, oluthile jikelele, isicaphucaphu, ukuphefumla ngokukhawuleza kwaye izinga lentliziyo kunye nabafundi inimba. Kuyimfuneko ukwenza indlu yexhoba okanye ufake emthunzini. Kwakhona, musa ukulibala ukuba ukugabha kuyingozi kuba umntu kurhaxwa ukuba andabikho zingqondweni.
Iimpawu ezifana ukugabha, intloko obungathethekiyo, iqinelwa ukugxadazela, ndongenisa inyungu, ubuthathaka ezibukhali, ubushushu bomzimba ngaphezu kweqondo lama-39 kunye wopha impumlo kunokubonisa sunstroke ubungqongo ngomlinganiselo. Sina zazinzima kakhulu. utshintsho esiyibona ibala phezu kobuso ukuya luthuthu, ukungabikho zingqondweni ukuya isiqaqa, unditsho, nemibono, iimfeketho zokufeketha, iyinqambi ngobhobhozo ngokuzenzekelayo umchamo kunye ngendle, ubushushu bomzimba ngaphezu degrees 41. isiphumo ebulalayo ukusuka-20% ukuya kuma-30% amatyala. Ngoko ke, uncedo lokuqala sunstroke kubalulekile ukuba nexesha ukuze asindise ubomi.
Ekuchongeni iimpawu sunstroke nawuphi ubucaka kufuneka kubonelela ngoncedo olukhawulezileyo ukuya bachaphazelekayo kwaye ufune uncedo lonyango, ngenxa yokuba kunzima ngokuzimeleyo ukwenza ukuxilongwa echanekileyo.
Ukubonelela lokuqala zoncedo lokuqala :
- ukuhambisa ixhoba kwigumbi epholileyo kude ukufuma wayifaka;
- phakamisa kancinci imilenze, into ukuze sibekwe ngaphantsi iqatha;
- ukuze buncothulwe wengubo yokwaleka, ngakumbi ukuba unako compress isifuba;
- ukunika ixhoba ngamanzi;
- yokunyakamisa ubuso, kodwa kunokuba umzimba wonke ngamanzi abandayo (degrees malunga 20).
Emva ukuhlupheka sunstroke kufuneka balandele ngenyameko izindululo oogqirha.
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