Sports and FitnessIzixhobo

Khetha Ukuskiya cross-lizwe

Modern cross-lizwe Ukuskiya ukuya kwindawo lungohlulwa lube kwiiklasi ezahlukeneyo; ngokuba racers zobungcali abathanda, kwakunye imodeli lokhenketho ngawo, kwaye bahamba uhambo ebusika. Xa iqela eyahlukileyo nga ezichongiweyo izixhobo ski abantwana nabafikisayo.

Ukuskiya-Cross ilizwe eyenziwe ngomthi okanye ngeplastiki. Le yokugqibela ngoku kwanda, njengoko kulula kakhulu ke.

Kukho iindlela ezimbini ski yokuhamba: Classic skating. Kwimeko yokuqala, nasemkhenkceni ukuhambisa ngaxeshanye omnye komnye. Le style kulula, ayifuni amalungiselelo ngenyameko ngendlu, kwaye okona kubalulekileyo - Akuyomfuneko izakhono ezizodwa yabadlali. Ekubeni le ndlela ixhaphake kakhulu phakathi abathandi uhamba ebusika.

Xa abaqubhi iZiko loFikelelo olwenziwe Lula-style motion efana sliding emkhenkceni. Kufuneka sibe banzi umkhondo ngokwaneleyo kulungiselelwe ikhephu zilinganisiwe kakuhle.

Ukuze kuthenga Ukuskiya cross-lizwe, efanelekileyo kumntu othile, kuyimfuneko ukuba babewachola ukuba ukukhula elizayo lomsebenzisi kunye nobunzima bakhe. Kufuneka kukhunjulwe isimbo yena wakhetha ngesibetho,. Kulula ukuba batshintshele ukusuka kwisimbo enye ukuya kwenye kuya kukunceda Ukuskiya jikelele.

Uluhlu kukhethiwe ngokuhambelana akhule kwaye netafile ezizodwa, apho, kuxhomekeke iseti style ephambili ehambelana nobude nasemkhenkceni neentonga.

Ngokungqinelana ubunzima, cross-lizwe Ukuskiya pick up ngendlela elula kodwa olungqiniweyo ukuba baziqhelanise, nangona oko kufuna ngaphandle uncedo. pair okukhethiweyo ibekwe emgangathweni (umgama phakathi nasemkhenkceni kufuneka ube malunga-20 cm) kwaye eme phezu kwabo, ezama ukuba awabe ubunzima bakho ngokulinganayo. Ngoko ke umncedisi uzama unamathele isiqwenga sephepha ngokwanelisayo enzima phakathi komgangatho kunye Ukuskiya. Ukuba ukuqina ukwanele umthwalo isicelo, iphepha iza kudlula ngokukhululekileyo. It inga siwa ecaleni Ukuskiya emva naphambili phakathi kwisiqingatha semitha. Ukuba uvavanyo uyasilela, kufuneka sithathe nesinye isibini, njengoko oku kuya kuba ithambe kakhulu. akayi kuba nako ski isilayidi kakuhle womdlali, ke kakhulu ngokuqinileyo icinezelwe nxamnye ikhephu.

Qiniseka ukuba ukhethe cross-lizwe Ukuskiya ngqongqo ezaneleyo kusafuneka khangela kwimo yazo. Kuba oku ukuthwala ubunzima lonke ngomlenze omnye, ngokulandelelana, ukwandisa umthwalo ski. Ukuba iphepha phantsi kuye ngoku asuswe, ke ngoko, luthambe ngokwaneleyo, imbaleki ukusunduza imilenze ngokuqinileyo kwingoma, kakuhle ukwenza uqalo ukuhamba lula nangokuzithemba.

On the nasemkhenkceni engahlawulwayo yalo yenza kwinotshi okhethekileyo enqanda slippage. Isantya, Kakade ke, kwangaxeshanye lifinyele, kodwa ususe umsebenzi onzima ezifana, njengokuba igrisi. Kwiimbaleki umsebenzi, ingakumbi kwi Classic-style Kakade ke, ukukhethwa ukwimo - yinto nenzululwazi okanye ubugcisa. Amateur into Ukuskiya kunye notshi nangona ukuthambisa ajikeleze ungenza uhambe uyolo.

Ukufunyanwa-inventri ukuze ixesha elide, kuyimfuneko ukukhangela ngokukwanjalo kuye: ukususa grease endala emva kokuba uhambe, putty imikrwelo. Nokuphela ixesha lasebusika Ukuskiya, kunyanzelekile ukuba agubungele umaleko amafutha, wayifaka ebhegini uze bangambathi ibhalkhoni, kwindawo epholileyo neyomileyo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.delachieve.com. Theme powered by WordPress.