Juice ithanga: fresh iresipi cocktail ezinkonxiweyo nezingankonxwanga iziselo

bazo abaninzi bahlanganisana isivuno osisityebi ezweni lenu, wabuza: "njani na ngokutsha ithanga" Emva ukuyigcina, abaninzi abanawo amandla, njengokuba iziqhamo ziyathandwa eninzi isithuba. Ewe, kunye neemeko ezithile ezifunekayo, ukubonelela iqondo lobushushu ezinqwenelekayo nokufuma. Njengoko kakhulu ngempumelelo ukusombulula le ngxaki? Yenza juice ithanga. Iresiphi ngayo le isiselo inikwa inqaku embodiments ezintathu. Eyokuqala ibandakanya yokugcina impahla zesiselo efrijini kunye nokusetyenziswa kwiintsuku nje ezimbalwa. Ulandela indlela yesibini okanye wesithathu imveliso enkonkxiweyo luncedo eya kugcina iivithamini, njengoko kuyimfuneko kwi ebusika.

juice ithanga: fresh nomnikelo iresiphi

sebenzile engenamsebenzi ukuba ubusika ukwanela isiselo emnandi. Uyakwazi uyose ehlotyeni, ngexesha ilondoloza ixesha elifutshane efrijini. Indlela ukupheka juice ithanga isiselo ehlaziyekile? Hlikihla Ipete kwi grater ocoliweyo, zalisa ngamanzi. Lo mxube kubangele kugalela neswekile incasa kunye ukulicudisa yejusi yelamuni. Zonke izithako zithathwa "yi iliso". Lo mxube koko wabeka ubushushu eliphakathi ngcembe kwi, likuxhoxhela rhoqo, ade azifikise kwethumba. Emva olupholisa obunzima sis okubizwa kucola kunye sokuxuba okanye blender. I-cocktail kwaphumela zigcinwe kwindawo epholileyo iintsuku eziliqela. Ubume yecandelo siphambili incasa entsha, ungadibanisa naliphi iziqhamo kunye nemifuno: apile, amapere, amaqunube, currants abamnyama, apricot.

Vuna juice ithanga: iresiphi yokuqala - Classic

Kakade ke, ufuna ukugcina ekutyeni ezinkonkxiweyo njengoko iivithamini ezininzi kangangoko kunokwenzeka. Ukulungiselela le njongo kubhetele ukusebenzisa indlela "ukusindisa" ebandakanya elona lincinane zonyango ubushushu. Indlela engcono ukulungiselela juice ithanga ebusika? Iresiphi ibandakanya iingqayi igu- ngamanzi abilayo. Kwathi zakhutshwa izilayi iziqhamo ezifreshi ngokusebenzisa juicer, ubunzima, uthululele iingqayi ngenxa ijusi. Emva koko, ukuvala isiciko, wababeka okungepani ngokubanzi, ezantsi ekumgama ilaphu. Uthululele sikhongozeli samanzi ukwenzela ukuba Inqanaba "apha emagxeni". Emva ibile olucothayo zicocwe isiselo ekubaleni: 0.5 l umthamo - isiqingatha seyure, 0.7 l - imizuzu engamashumi amane. Okulandelayo, susa iinkonkxa ezineziciko ngobunono umakhwapheni up. Kuba ukuthembeka omkhulu iingqayi zokugcina olunye flip lingavakali kuphole.

Vuna juice ithanga: iresiphi leyesibini - kunye umnqatha

izithako:

- kwekilogram ithanga entsha atyabukile;

- a Kilo leminqathe elithozamisayo;

- ekunqandeni sugar;

- lemons ezintathu;

- neelitha ezintathu zamanzi.

ukulungiselela:

Ithanga bagcobe kwi grater entle kakhulu. Iminqathe ecocekileyo azihlambe kakuhle. Ukunika ukuba yome, kwaye ungazithambisi phezu grater. Xuba izihlwele ezimbini eswekile emcaba aluminiyam. Of lemons, kwenziwa iziqwenga, buthi incindi. Bawagalele isiqulathi kunye ngamanzi. Beka ipani esitovini ubushushu medium phezu. Emva ukubilisa, phawula ixesha - imizuzu engamashumi amabini. Galela i hot incindi kwiibhanki ludlolo, izingxobo umqulu urhangqo, ajike ngamahla ndinyuka. Lungelelanisa iswekile kunye lemon ngokwakho. isiselo Amnandi kunye nempilo ukulungele!