Izimuncumuncu etshizi ukuba imizuzu emi-5. zokupheka

Zonke iindwendwe elungileyo ezazi iindawo ezifihlakeleyo yokulungiselela ekhawulezayo izitya enencasa yaye isempilweni. Ngenxa yoko, nga nangaliphi na ixesha uthathe iindwendwe engalindelekanga, yaye ngoko nangoko kugubungela itafile kubo. Ingaba kukho nayiphi na isixhobo sakho zokupheka konga ixesha lula kakhulu ubomi bakho? Kweli nqaku siza kuxubusha ukulungiselela ngendlela amashwamshwam etshizi ukuba imizuzu emi-5, kwaye siyathemba ukuba uya kuthabatha indawo ofaneleyo ekuqokelelweni iresiphi yakho oyithandayo.

cheese casserole

Ukuze wenze oku luthandwa okuneoli ezininzi kwafuneka ukuba Stock phezu imveliso kakhulu elula:

• amacephe ezintlanu semolina;
• amacephe amane zeswekile;
• Enye iphakheji cream (250 grams);
• amaqanda amathathu inkukhu;
• ezimbini curd Iipasile nge-ngamanqatha (500 grams);
• ityuwa, soda hydrated;
• xa isicelo ungadibanisa zeerasintyisi, nezo ziqwayitiweyo kunye vanilla.

Ngocoselelo mix zonke izithako de curd into kakuhle. Fakani intlama e bhaka isidlo ayithumele kwi-oveni. Xa casserole ligutyungelwe uqweqwe browned, kunokwenzeka ukuba, epholileyo nimkhonze. Njengoko ubona, amashwamshwam etshizi ukuba imizuzu emi-5 - oku sentsomi. Nokuba umntwana uza kuba nako ukulungiselela owakho isidlo sakho ngokukhawuleza nobusempilweni kubo ixesha elifutshane kakhulu.

Amanzi ne itshizi

Khumbula incasa ozithandayo yobuntwana sibathantamise abo babathandayo khekhe elimnandi kunye crispy. Sithatha ngokuba intlama:

• iikomityi ezimbini zomgubo;
• iqanda elilodwa;
• 120 g ibhotolo;
• isiqingatha sugar indebe;
• 100 grams ye cream ezimuncu;
• itispuni ye baking powder ukuya uvavanyo;
• vanilla kunye netyuwa kancinane.

Axove intlama, ukuyiphotha kunye bambelela bhanyabhanya ayithumele efrijini. Ngeli xesha, ukulungiselela ukugcwaliswa. Kuba, siya kufuneka ezi mveliso zilandelayo:

• Iphekhi enye cottage samasi (250 grams);
• enye protein iqanda;
• isiqingatha sugar indebe;
• amacephe amabini yomgubo eyonakele.

Ngokucokisekileyo bahlanganise i ricotta kunye neswekile kunye nomgubo, yongeza kubo protein. Yahlula intlama ibe izabelo ezilingeneyo. Ukususela kule mali kufuneka abe ziingceba malunga neshumi. Roll ngalinye usebenzisa isikhonkwane lothuli, beka Akunakuba, nokuzinzisa imiphetho ngqongqo kakhulu. Gcobisa on baking izikhumba, yalala phezu kwakhe elizayo zimnandi. Phambi kokuba ziposelwe eziko, uqabe icala ephezulu sac. imizuzu engama-20 kamva, xa kuya kubakho uqweqwe omhle, eliphambili kunye itshizi ungafumana zize zizingenise kwi tea ngesitya omhle.

Cheesecakes of cottage samasi photos

Le dish ingalungiswa ngokulula kakhulu kwaye ngokukhawuleza. Thatha izithako zilandelayo:

• ezimbini iipakethi nonfat ase- samasi ;
• amacephe ezintathu zomgubo kuhluzwa;
• amacephe ezintathu iswekile (kokuba kufakwe stevia);
• protein ezimbini;
• ityuwa.

Hlikihla lo sisi cottage kunye nezinye iimveliso ukuze ifikelele kubunzima eyohlobo olulodwa. Akha iibhola elinambini, sityhalela olova esandleni ngalinye, enika imilo flat. Olova uqhotse cheesecakes eyenziwe ngepani kumacala omabini de kube mnandi kwaye uyithumele kwi-oveni. Izimuncumuncu etshizi imizuzu 5 ukulungele! Gcobisa kakuhle amaqebengwana isonka samasi ngesitya enkulu nikhonze kunye cream emuncu.

namafetshu anesiraphu Curd

Oku isidlo elula kakhulu iphekwe ngephanyazo. iindwendwe zakhe uya kuyixabisa onke amalungu osapho lwakho. Thatha ezi mveliso zilandelayo:

• amacephe ezintandathu yomgubo ocoliweyo;
• iphekhi enye cottage samasi;
• amacephe ezintathu sugar;
• amaqanda amathathu;
• a ityuwa encinane kunye nesoda islaked.

Uxovule intlama, wenze iibhola livele kuso, Qhotsa kubo eolini. Khumbula ukuba ioli ufanele ube olungileyo wokufudumeza, kodwa musa ithumba. Kungenjalo, isidlo curd wakho ahlale evakalala ngaphakathi kwaye anyukayo ngaphandle. Susa iibhola nge skimmer okanye forceps kwaye ufake kwi kwisitya. Makhe amanzi asele amafutha kunye afefe ngenxalenye namafetshu anesiraphu kunye neswekile olungumgubo. Ukunyanga itiye ukulungele!

Siyathemba ukuba amashwamshwam etshizi ukuba imizuzu emi-5 kwenzeka kuwe ukunambitha. Vuyani wena kunye nosapho lwakho izitya ezintsha umdla ezinokuthi zilungiswe ngexeshana elifutshane ngaphandle kokuchitha umzamo omkhulu.