Izifo ezifana ezifana samathambo, joint edolweni ngayo rhoqo

Enye ixhaphakileyo sifo joint yi samathambo. Ilunga idolo linayo kakhulu, kuba yenye umthwalo inkulu kwaye abanolwazi kakhulu ezinamandla. Kwiminyaka yakutshanje, oonyana ubunzima ngenxa samathambo, oko kunokuthi kwenzeke kuyo kwisiqalo kwezifo ezosulelayo okanye ukulimala. Ngenxa ukungondleki kunye nokungabikho kwezifo minerals kakhulu sihlaziyekile, kuyinto eqhelekileyo nje kuphela abadala, kodwa abantu kwiminyaka-20-30 ubudala.

Ziintoni iimpawu samathambo

Njani ukuqinisekisa ukuba samathambo kuqala? Ilunga idolo kule meko kuphulukana ukuhamba kwabo, idumbile kwaye liyaqaqamba. Kusenokubakho ububomvu kunye lobushushu avuke yasekuhlaleni. iintlungu ezininzi kakhulu rhoqo kusasa, xa nokuba nokuphuma ebhedini ayikwazi a nga fanelangiki. Maxa wambi buhlungu anecdotal, kodwa kwiimeko kakhulu, intshabalalo ngokudibeneyo kukhokelela ekuqhwaleleni kakhulu nokuncipha ukuhamba.

Ubuhlungu kakhulu emva uxinezeleko, maxa wambi amadolo inobuhlungu rhoqo. Njengoko leziNdlu usenokuba likhubazeke kunye nokudumba. imeko jikelele yomguli sibi kakhulu: yintloko, ubuthathaka, lobushushu ukuze kuvuka. Ngokuqhelekileyo, samathambo ichaphazela ngaphezu joint mnye, amadolo ngaphandle, abe amalungu kakubi izandla.

Yintoni ebangela kwamalunga?

Ilunga amadolo unokuba asha emva esosulelayo izifo, amaxesha amaninzi ukususela nomkhuhlane, kodwa ke umonakalo kungabangela uqilikwane, rubella kunye irhashalala. Arthritis ukuphuhlisa emva kokwenzakala, emzimbeni, okanye umsebenzi ngokomzimba ukwanda. ezivame ukudumba kwiminyaka yakutshanje le ntshikilelo kunye nezifo.

isifo samathambo, nto leyo echaphazela amalunga ezininzi, amaxesha amaninzi avela ukungabikho izimbiwa, ukuphazamiseka pathways, kwaye inkqubo yokujikeleza, kunye yofuzo njengelifa. A samathambo gouty, nto leyo eyenzeka amaninzi kubantu abadala, sibangelwa nokufumba ziikristale acid uric kwi entlanganweni.

unyango ngamachiza yokuqaqamba le idolo

Kumanqanaba okuqala zesifo iindlela ezisebenzayo unyango olusekelwe ukubuyisela ukushukumiseka ngokudibeneyo nokunciphisa ukudumba. Isigulane ibonisa iinkqubo physiotherapeutic, UHF okanye electrophoresis, physiotherapy nokuphulula. Ukuthobela izidlo ezizodwa kunye imo xi nako ukunceda ukunyanga samathambo. Ilunga amadolo ingalungiswa nge ezikhethekileyo amavili, detox idolo okanye amabhandeji elastic. Oku kunciphisa umthwalo kwaye akufuneki angqamane nokubuyiselwa entlanganweni.

Kodwa ngaphambi kokuba asebenzise unyango, kubalulekile kuphele iintlungu. Kaninzi oku kusetyenziswa amachiza "aspirin", "ibuprofen", "Voltaren" okanye "indomethacin". Yintoni amayeza kwamalunga idolo elifana asasebenza? hondroprotektory ngempumelelo kakhulu ukunceda ukubuyisela intlala. Kusetyenziswa isitofu corticosteroids, leyo ukunciphisa nangokurhala, nokunciphisa ukudumba.

Amaxesha amaninzi abantu abaziqondi ukuba ixesha elide ukuba samathambo. Idolo ukuqaqamba ndibanisela kusasa okanye emva nokulatyuza. Kodwa emva ntlungu udlula yonke. Eso simo sengqondo kunokukhokelela intshabalalo ngokudibeneyo notshintsho ayibuyiseki umva kwi ijwabu intlala. Ngoko ke, ukubonakala intlungu phaku kufuneka nakanjani ukuba axilongwe ngugqirha.