Isobho se-Celery: iresiphi elula

Sisoloko sicinga ngethuba lokutya kwimenyu yeetafile. Sifuna yonke into ibe yintsusa, ihle, ihle, kwaye ibaluleke kakhulu, iluncedo. Iimveliso zanamhlanje zizityebi kwaye zihlukeneyo, kwaye ndifuna ukuzama yonke into ngeendlela zonke. Kodwa akusoloko yonke imveliso enzima iyanceda umzimba wethu. Ngoko ke, iiresiphi zokukhanya, izitya ezimnandi ziyaziwayo ngoku.

Sincoma ukulungiselela isobho kwi-celery. Kulula ukugaya, ngoko ukunyuka etafileni, awuyi kuziva ukhululekile esiswini, njengoko kudla njalo emva kokutya ukutya okunamafutha. Isityalo ngokwazo isilimo esidliwayo esinamagatsha anamanzi sitshisa amafutha kwaye sinika umzimba amandla, kungekhona iikhalori. I-Celery inomphumela wokuvuselela, ukuqina nokucoca. Iimali ezahlukahlukeneyo zilungiselelwe kuyo, zihambelana kakuhle nenyama, intlanzi, amakhowa, ukutya kwezilwanyana zasemanzini. I-recipe yalo mhluzi ingafakwa phakathi kokutya okuqinileyo . Umququ we-celery unondla kwaye kubaluleke kakhulu ukusetyenziswa.

Sebenzisa ezi zilandelayo izithako:

• 1 inkukhu;
• 3-4 iizambane;
• Iziqu ezi-7-8 ze-celery eluhlaza (200 grams);
• Iklabishi ye-Broccoli (engekho ngaphezu kwe-200 gr.);
• 1 isanqante;
• 100 amagremu amaqanda;
• 1 clove yegalikhi;
• 1 anyanisi;
• Iityuwa kunye nepelepele ukunambitha;
• Umgubo wengqolowa;
• 2 iziglasi zobisi (umthamo ophakathi kwamanqatha) okanye 1.5 iipuniji. ICream;
• Iqabunga laBa.

Silungiselela ukhilimu wesobho kwi-stery.

Ngaphambi kwexesha, yenza i-crunches. Siyabonga kubo, isobho sakho se-celery siya kuba mnandi kwaye singavamile.

Kule recipe, siza kufuna umhluzi wenkukhu. Ukupheka inkukhu ebhodweni enekhono lokungenani ubuncinane be-3 ukuya ku-4 ilitha, wongeza i-ityuwa, i-pepper ukulaba kunye namaqabunga ama-2. Inkukhu iya kupheka malunga neyure. Ngexesha lopheka, ungalibali ukususa i-foam ngesipuni. Ukujonga ukulungele inkukhu, uphonya inyama ngemfoloko. Xa kuphekwe, yiphonkceze eplatsheni uze ususe isikhumba.

Sika ii-tibatata ezincinane (ubukhulu obuphakathi) zibe ziincinci ezincinci, usike i-celery eluhlaza (malunga ne-7 ukuya kwe-8 ifom), izimpande ze-celery kunye ne- broccoli (ingaqhwala). Khawula imifuno ibe ngumsizi wesola ebilisayo kwaye upheke imizuzu engama-15-20 ngaphezu kobushushu obuphakathi.

Nangona iifuno ziphekiweyo, nquma i-bulb ephakathi, i-100 gram yee-mushroom, u-1 uceke wegalikhi kunye ne-1 kroti kwi-small grater. Beka zonke ezi mifuno kwi-pan yokucima okanye kwi-cauldron. Xa bekulungele, yongeza isipuni sefulawa (ngqolowa). Imizuzu emi-2 ivuselela imifuno ngokushisa okuphantsi.

Emva koko kufuneka udibanise kwimifuno 2 iziglasi zobisi (amafutha aphakathi) okanye 1.5 iikomityi ze-ukhilimu. Xa umxube obangelwayo ubilisa, uyithulule ngenene kwi- inkukhu umhluzi kunye nemifuno. Umququ we-celery kufanele upheke malunga nemizuzu emihlanu emlilweni omncinci, uvuselele rhoqo.

Emva kwemizuzu emi-5 cima isobho kwaye uvumele ukupholisa.

Ngoku sifuna uncedo lwe-blender. Siphuka isobho sethu sesilimo esidliwayo esinamagatsha anamanzi (ngokupheleleyo okanye kwiindawo) ngokusebenzisa i-blender, kwi-puree ye-puree.

Ngoku lixesha lokukhumbula inkukhu apho umhluzi wethu uphekwe khona. Sika malunga ne-300 gram yenyama ephekiweyo kwaye udlulise nge-blender kunye nesobho se-cream. Ubunzima obangelwayo bubuthelwa epanini kwaye upheke kwakhona imizuzu emi-2 ngomlilo ophantsi. Konke oku, ungalibali ukukhupha isobho.

Xa ukhonza, unokuyihobisa isobho ngo-parsley okanye i-dill. Beka ipakethi nganye ngabaculi abancinci - baya kuba yinto edibeneyo yokongeza. Ngoku uyazi ukwenza isobho se-celery, okuya kukumangalisa wena kunye nabantwana bakho. Ukuba yonke imihla idle kwisitya sesitya sokuqala, ngoko uqinisekisiwe umfanekiso obalulekileyo, isisu esipheleleyo kunye nomoya omkhulu, ngoko ke ukuba ungumxhasi wokutya okunempilo, qi niseka ukuba uzame ukwenza isobho se-celery kunye nale recipe.

Ziquka ezo ziphunga ekudleni kwakho, kwaye ngokukhawuleza uza kuqaphela ukuba ukhuseleko lwakho lukhule luqina kwaye ungenakuncitshiswa kakhulu kubanda kunye nezinye izifo. I-Celery iphinda ihlambulule umzimba weesxibisi.