Isiqhwala ekhongeni: njani ungathabatha?

Ukuba umntu utshutshiswa ngumkhwehlela, ngoko utywala uthathwa njengesiluleko esihle kakhulu kunyango lwakhe. Le mifuno icetyiswa ukuba isebenziswe yiHippocrates ngokwayo. Kule mihla, inyango yamayeza ifumane isicelo sayo esikhulu kwizonyango zendabuko kunye noluntu. Ukulungiselelwa okwenziwe kwisityalo esinjalo kuveliswa ngabaninzi abenzi beemveliso zonyango. Kwaye isicuku samachiza sichaza iindlela zokusetyenziswa kwazo ngokufanelekileyo kwiinjongo zokwelapha. Makhe siqwalasele ngokuchanekileyo indlela yokusebenzisa i-sage kwisikhwehlo.

Ukhohlela njani

Ukusebenza kwesi sityalo kuchazwa ngumxholo kumagqabantshintshi amachiza axabisekileyo, ane-bactericidal and anti-inflammatory effect. Ukongeza, i-wisdom iyityebi kwi-phosphoric acid, iivithamini C, i-B1, i-P, i-tannins kunye nezinye izinto ezincedo.

Sekude kusekwa ukuba isityalo sincedo oluhle ekunyangeni ukukhwehlela okukhulu, njengoko kubangela ukukhutshwa kancinci kwe-sputum. Ngako oko, oogqirha bacebisa izigulane zabo ukuba baphathe i-ARI, i-asthma ye-bronchial, i-bronchitis, i-laryngitis, isifo somqala kunye nezinye izifo zomqala, zihamba kunye nokukhwehlela, iipilisi kunye ne-pastilles kwi-sage.

Uncedo lwekhafu olukhawulezayo

Iqhwaba kukuqhekeka kwezidumbu ngenxa yentsholongwane eyenza umzimba ulahlekise i-mucus eqokelele kwi-bronchi, equlethwe izifo ezahlukeneyo. Ngoko ke, ukukhwehlela luhlobo lomncedi ofuna inkxaso. Esi sisisombululo esinikela unyango kunye nengqondo.

Ukukhawuleza ukulahla ukukhwehlela, ungathatha iyeza elaphuhliswe kule njongo. Ngokuyinene, i-wisdom evela kwisikhwehlo iboniswe ngendlela yamacwecwe, i-lozenges okanye i-pastilles. Zikulungele ukuba zivumele ukuba ususe ngokukhawuleza i-spasm eqinile ngaphandle kwendlu. Sekudlulileyo kwi-looristics ye-lozenges, ubukhulu bekhwehlo buyancipha, kwaye ngenxa yeoli efunekayo ye-sage, i-sputum ikhutshwe kalula emzimbeni.

I-Pastilles kunye ne-lollipops kunye nengqondo

Ezi zilungiselelo, ezenziwe ngesiseko se-sage, zine-anti-inflammatory, antispasmodic and action factor. Wabanike izifo ezihamba kunye nokukhwehlela, ezifana ne-tracheitis, i-bronchitis kunye ne-pharyngitis. Ngokuqhelekileyo kucetyiswa ukuba ungathathi ngaphezu kwama-drops ayisishiyagalombili okanye i-lozenges ngosuku. Akunqunywanga ukuwanika abantwana abangaphantsi kweminyaka emithathu ubudala, kuba banokuyithinteka kalula.

I-Lozenges kunye ne-lollipops zilungele ukusetyenziswa ekuhambeni. Ukuzichithekisa kufuneka zihambe ngokukhawuleza ize zitshatyalaliswe ngokupheleleyo. Isenzo sale nkunkuma siqala ngokukhawuleza emva kokungeniswa, ngoko kubonakala ukuba kuyasebenza xa kuyimfuneko ukukhawuleza ukuphelisa ukukhwehlela.

Iipilisi ezinengqondo

Ixesha eliqhelekileyo ukukhwehlela kukhwehlo lukhutshwe ngendlela yamacwecwe e-resorption. Eli liza litshintshi ngokupheleleyo kwaye lisebenza kakuhle. Oku kuchazwa yinyaniso yokuba yenziwe ngesiseko semifuno eluhlaza yemveliso esemgangathweni ngaphandle kokongeza kweswekile, ngoko unako ukuthatha iipilisi kubantu abanesifo sikashukela ngokukhuselekileyo.

Liliphi ikhambi elithi "Sage" (ukusuka kwisikhubekiso)? Umyalelo oqhotyoshelwe kuwo ubonisa ukuba iipilisi enye iqukethe i-2.4 mg yeoli efunekayo kunye ne-12.5 mg yesicatshulwa esomileyo. Abaxhamlayo ekulungiseleleni yi-ascorbic ne-malic acid, i-colloidal silicon dioxide, i-flavour, i-aspartame kunye ne-magnesium stearate. Ivumba leziyobisi lichanekile, kodwa lingenamandla kakhulu. Iipilisi ezineesilwanyana zinemiphumo ye-antiseptic kwi-larynx kunye nomlomo womlomo. Ukongezelela, isilwanyana sinesiphene, izixhobo ezichasayo kunye nezixhobo ezinqamana ne-antimicrobial, inceda i-phlegm ukuba ihambe kwaye iqulethe ukukhwehlela okuqinileyo.

Ukupheka kwamachiza endabuko

Abantu abaninzi bacela kwi-pharmacy, ukuthenga i-wisdom: ngaba ungayithatha le mifuno kwisikhubekiso? Amagqirha amaninzi abantu bayancoma le sityalo kule njongo. Iindlela zokupheka ezithandwa kakhulu zonyango zamasiko zilandelayo:

• Esinye isipuni sesityalo sigcwele iglasi yobisi, sivunyelwe ukuma kwindawo yokuhlambela ngamanzi malunga nemizuzu engama-30 kunye necebo lokucoca. Ukunyuswa kwamanzi kutywala kwi-sips encinci ngemini kwiindidi ezininzi. Eli lungiselelo luncedo olukhulu kwisikhwehlo esomileyo, ukutshintshelwa kumanzi.
• Isityalo semifuno esivela kwisikhwehlo sisetyenziswe ngolu hlobo lulandelayo: Itafile enye yefowuni igcwaliswe ngeglasi yamanzi abilisiwe, igxininise kwiminitha engama-40 kunye nococa. Isisombululo esiphumela sisusa umqala emithathu emini. Le nkqubo inciphisa ubunzima bekhwehlo ebonakalayo ngenxa yokuvuvukala nokuphefumula emqaleni.
• Amaqabunga esundu ekhongeni asetyenziswa ngale ndlela: iipunipoli ezimbini zezinto eziluhlaza ziphekwa emanzini, zisuse ipeni emlilweni, ugube phezu kwayo uze umboze ngengubo okanye ithawula. Kuthatha imizuzu eyi-15 ukuphefumula ngokuphulukiswa kwamanzi. Ukwenyuka okunjalo kuyenziwa xa ukukhwehlela kumanzi. Le nkqubo iyanciphisa kakuhle i-mucus, okwenza ukuba i-sputum iqale ukuhamba kakuhle.

Ukungqinelana

Kufuneka kukhunjulwe ukuba kungekhona kuwo wonke unyango olufanelekileyo kunye nesi sityalo. Ngokwenene, iphikisana nabafazi abakhulelweyo kunye nokuncelisa. Oku kuchazwa yinyaniso yokuba i-sage ibangela ukuphela komveliso wobisi lwebele.

Kufuneka uqaphele xa ukhathaza ukukhwehlela kwintsimi kulabo bantu abanokungaxhaswa ngabanye kule sityalo. Ukuba emva kokuyisebenzisa kukho iimpawu ezinokukrokra, ezifana nokubamba, ukubomvu, isisongela, ukuhlutha kwesikhumba kunye nabanye, kufuneka uchithe ngokukhawuleza ukuyisebenzisa.

Ulwahlulo olunqunywe ngokukhawuleza lukhunjulwe ngoncedo lwesityalo esinjalo kulabo abanezifo ezilandelayo:

• Amenorrhea;
• Ukungasebenzi ngokusemthethweni;
• Cyst;
• Hypothyroidism;
• Hypotension.

Isiphelo

Ngaloo ndlela, inhlakanipho evela kwisikhwehlo ayifanelekanga bonke abantu. Ngaphambi kokuba uqale ukuyisebenzisa kwiinjongo zokwelapha, kufuneka udibane nodokotela wakho. Kuphela kuya kunceda ekufumaneni ukuba kuyimfuneko ukuyisebenzisa le ndlela yokulungisa isizwe, kwaye uya kukhetha iinkqubo ezifunekayo zokulwa nezimbonakalo zesifo kunye nesifo esisisiseko.