Isifo sombefu: ntoni na? Funda ngaphezulu malunga nesifo

Malunga ne-10 ekhulwini abantu abadala yonke le planethi uyazi yintoni isifuba kwakunye nokubamba-bamba umphefumlo. Baye sesinye sezifo ezinzulu - sombefu. Yintoni na, musa nokwazi bonke abagulayo, kuba ngamanye amaxesha unesifo ngokufanelekileyo. Amaxesha amaninzi, eyomileyo khohlo, ukutswina kunye uphelelwa ngumphefumlo wothulelw iphika, ingakumbi ekubeni ukuhlaselwa sisifo sombefu kwenzeka qho ngexesha kubanda.

Esi sifo kwenzeka abadala kunye nabantwana, kwaye uninzi lwabo kwenzeka ngendlela ezigulo ezondeleyo. Ukuba ngaba une-"isifuba", oko kukuthi, kufuneka wazi ukwenzela ukuthintela uhlaselo. Ngapha koko, nesi sifo angaphila ubomi obuqhelekileyo kunye exacerbations wayicola ubuncinane, ukuba uyazi iimpawu zayo.

Kukholelwa ukuba ngokupheleleyo unyangiwe sombefu akunakwenzeka, ngenxa yokuba kukho indlela ethile we bronchi kwizinto ezahlukeneyo ezendeleyo yemfuza yabantu. ngemibhobho inyumoniya kubantu abanjalo tapered kancinane, kwaye imisipha iba eladlulayo. Ngelo yashukunyiswa encinane (umz, ialeji ukurhogele), amaza okanye nomthwalo onzima emzimbeni lwenzeka spasm kwezihlunu. Bronchi constrict, kwaye umntu aqalise yayiminxa.

Ezi mpawu angenzeka izifo zentliziyo, ngoko ukuthetha somoya intliziyo. Kodwa ke amaxesha amaninzi kunjalo wafumana isifuba semiphunga. eziphambili iimpawu zayo - ukutswina, ukuphelelwa ingakumbi siphefumla, ukhohlokhohlo owomileyo, ukutswina kwakunye nokubamba-bamba umphefumlo. Ngexesha kuhlasela umntu uvakalelwa ukuba akanako ukuphefumla, esifubeni sakhe ngathi ukucudisa vice. Ukuba ngaba awuzithathi eqatha, ukuze ekugqibeleni ukufa malunga nesigulane eso.

Nokuphathwa ngexesha kusekwangoko isifo unomoya. Uxhuzula amaxesha 1-2 ngeveki okanye ngaphantsi, impilo entle yomguli, yaye umsebenzi wakhe emzimbeni ukukhanya sombefu ngokwasempilweni kubonakala. Ngokuqhelekileyo ngeli nqanaba ayithethi ukuba ukusetyenziswa kweziyobisi esinamandla.

Ukunciphisa okanye ukuphelisa ukuhlaselwa, kufuneka okuthintela nomonde zamavumba nezidlo. Kakhulu, bona izilwanyana, umungu, uthuli neekhemikhali zasekhaya. Zama ukuba sihlale endlwini zaye iikhaphethi ezimbalwa kunye nezinye nabaqokeleli uthuli, sebenzisa izithambiso ngaphantsi kunye iisepha kunye ivumba nkqi, kude abantu abangatshayiyo.

Amaxesha amaninzi, nkqu nabantwana abancinane bafumana sombefu. Ntoni na, abazali kufuneka bazi ukuba sikulungele na ixesha ukuba ayeke ukomiwa. Ngapha koko, umntwana ithuba ngakumbi ukuba bamqumbise. Oku kutya entsha, ukunxibelelana kunye nezilwanyana, ntshikilelo, emzimbeni okanye lidiniwe. Ukutya, izinongo etyebileyo kwisigcinakaliso, angangunobangela wokuhlaselwa uhlaselo.

Le nomonde kubalulekile kakhulu ukuba alandele ucwangciso emini kunye nokutya. Okunye ukubandakanya yakho yokudla viburnum namaqunube, cranberry kunye nomnikelo lingonberry iti ngeplantain, ekudleni kunye nomfundisi. Nciphisa ukusetyenziswa ukudla ethe shinyi, etshaya kunye nempahla ezinkonxiweyo nezingankonxwanga, kwakunye zamavumba nezidlo. Kufuneka ukudlala imidlalo kwaye ulala ngokwaneleyo.

Disease, iingxaki ezinokuthi zenzeke nangaliphi na ixesha kwaye kungakhokelela ekubeni ebuhlungu - i sisifo sombefu. Yintoni na ke kufuneka ukwazi wonke, ukuze babe nako ukufika ziyabanceda indoda waqalisa ziliminxe esitratweni okanye zezithuthi zikawonke.