Imisebenzi olusebenzayo iinyawo yeflethi abantwana

Amaxesha amaninzi abantwana iinyawo tyaba, nto leyo iba nefuthe elibi emzimbeni wonke. Kufuneka ngayo. Eyona ndlela isebenzayo ukwenza oku kulandelayo. Yintoni Obonisa nceda lahla iinyawo tyaba, funda inqaku.

Yintoni a flat?

Sisifo apho nakwiingqameko atshabalalisa yonyawo. Oku iphazamisa ubucukubhede ukuhamba nokuphuhlisa neengxaki kwamalunga amadolo, esinqeni kunye umqolo.

iinyawo Flat (unyawo ukukhubazeka) ibonakala abantwana ukususela ekuzalweni. Statistics ukungazi. Xa eneminyaka elishumi elinanye isiqingatha abantwana abanengxaki kwesi sifo.

Ubangelwa iinyawo flat

Ngokuqinisekileyo igama ubuncinane esinye isizathu sokuba akunakwenzeka. Ekuphuhliseni flatfoot iphenjelelwa yimiba eyahlukeneyo:

• nezici zamafa.
• ubunzima ngokugqithiseleyo.
• umthwalo kakhulu kwi nemilenze. Okokuqala, oko imidlalo iiklasi ololo kudla amandla amaninzi.
• Ubuthakathaka izihlunu kunye nemisipha ze yonyawo, into egxothiweyo kubazali ukuya emntwaneni.
• Iziphumo izifo ezifana Cerebral Palsy ipoliyo, yamathambo, nto leyo ebangela ukushwabana izihlunu kunye nemisipha senyawo.
• Ukwenzakala shiyana.

zimpawu flatfoot

Ekubeni abazali badibana ngokusondeleyo kunye nabantwana babo, ukuze uqaphele utshintsho abathile ukuhamba, okanye umntwana isixelela ngayo yena. Iimpawu kungabandakanya:

• Kokukhubazeka ngexesha intshukumo xa umntwana tucks unyawo ngaphakathi.
• Ayithethi kuthi sonke unyawo, kodwa kuphela buthelezi zalo.
• Umntwana uyala ukuhambahamba elide. Ucacisa oku ngokuthi ukuba waba buhlungu xa imilenze umva xa ehamba.
• Umphezulu izithende ukuba ukunxiba izihlangu obungalinganiyo, oko kukuthi, Lubunyashele phantsi ngokwahlukileyo: ngaphakathi kakhulu ngakumbi.

Ukuba umntwana uza kuba ubuncinane enye yezi mpawu, kufuneka udibane nogqirha.

Misa ngaphandle zokugula

Physiology ye yesakhiwo abanjalo ukuba unyawo eqhelekileyo kuphumla phezu amanqaku amathathu ibekwe ngomnwe encinane, nocikicane isithende. Ezi ngongoma ke nemisipha oqhagamshelwano phakathi, imisipha kunye izihlunu kwezihlunu, ezo ezidityanisiweyo nasemagumbini. Ngokuxhomekeka ekubeni ikho na indawo, nasemagumbini zezi:

• Longitudinal - baleka ecaleni ngaphakathi yonyawo.
• Cross - ukuqhagamshela isiseko nocikicane Ucikicane.

Xa sifo uqala ukuphuhlisa, kukho flattening le neengqameko. Unyawo for flat kule meko kuba inkxaso kwindawo eyahlukileyo, oko iba midsole.

longitudinal flat

Le yimeko apho ukuphakama iseti ahambelanayo lifinyele. Amaninzi kukho iinyawo tyaba longitudinal abantwana abakwiminyaka zabasakhasayo. Abazali bakhe Basenokukrokrela xa zijongwe iinyawo nosana. Ulusu kuzo kufuneka sakuba. Ukuba liba ezimfusa-oluhlaza, oko kuthetha ukuba abunjwe ukuxinana lwemithambo ezinyaweni. isikhumba nje mhlophe ngaphandle umbala pink kuthetha ukuba kwegazi ezinyaweni. Xa kunjalo, ufikelelo ugqirha kufuneka ngoko nangoko.

Flatfoot kwiintsana

Amaxesha amaninzi ukuphelela omdala umntwana exhalabisa abazali. Ngandlel 'ithile, kukho uluvo lokuba zonke iimveku kufuneka ibe ukulibala. Noko ke, oko akunjalo. Ukuba usana emva konyaka wokuqala wobomi Umlinganiseli kilograms ngaphezu elinambini, unyawo lwakhe ngexesha nokuhamba ukuba isongwe ngaphakathi, kufuneka udibane nogqirha-zamathambo.

Kubalulekile ukuba miss sifo, ezifana iinyawo flat. Ngomnyaka yobomi nje lubonakale, yonke ebhaliweyo ngomhla yobudala yabantwana, kokukhona ke ngenxa inkxalabo esikhethekileyo uzive usana. Kodwa njengoko umntwana ekhula ukwanda yayo ubunzima bomzimba, nto leyo inokukhokelela ukuqhubela phambili kwesifo: Iingqameko aba atshabalalisa ngakumbi. Emva koko, nge amandla nje kancinane omzimba okanye ukuhamba elide, ukuvela intlungu kwamalungu zamaqatha, yehlisa umva, amadolo.

tyaba Lungisa ngokusebenzisa unyango emzimbeni, yokuthanjiswa, izihlangu wamathambo, isekela arch, physiotherapy kunye notyando. Yiyiphi indlela unyango ukuba isicelo kuxhomekeke nenqanaba esi sifo, leyo ukuchonga kuphela ngugqirha.

umthambo zonyango kids

flatfoot Acquired anyangwe indlela endala. Ukuba umntwana abe engakwazi ukuhamba ngokwabo, umthambo kunceda abazali. flexion Simple kunye yalula nesingxi ukwandiswa kunceda ukulungisa indawo engeyiyo le igumbi, kwaye unyawo zithunyelwa kuye ezantsi umva. Ngokumalunga kwikona engaphandle yonyawo, ngoko ke ingena ngaphakathi.

Xa umntwana omdala kancinci yaye kuya kufuneka sime ngokuqinileyo ngeenyawo, kufuneka ubonise kuye esilandelayo loqheliso lomsebenzi kunye iinyawo osicaba longitudinal ebantwaneni:

• Ukuhambahamba ngeenzwane zagonyamelwa izithende, engenazo neembadada.
• Zama ukuhambisa kungqameko engetelekeke: i yangaphakathi, ezinye yangaphandle.
• Saa emgangathweni ezininzi izinto ezincinane bona baqokelele iminwe umntwana imilenze.
• induku kwimithambo - obulula kwaye ngexesha elifanayo iqokobhe luncedo kakhulu. Kuyimfuneko ukuba ukufundisa umntwana ukuhamba kuyo.

Iseti loqheliso for eyodwa

Xa umntwana iminyaka emibini okanye emithathu, iseti ifaka kwenziwa ukuba unyango lwe flatfoot. A nomntwana wobuxhego zabasakhasayo, ukumelana nokuba cwaka umthwalo enjalo. Uqheliso for iinyawo yeflethi abantwana zezi zilandelayo:

• Ukuhamba nge emagxeni wabeka umva neengalo wabeka phezu ibhanti. Kodwa musa ukuya lonke unyawo, kunye nokuphela kwegqabi yayo yangaphandle.
• Lo msebenzi kungenziwa ehleli imilenze ngqo phambili. iinzwane kufuneka compress khosi yaye decompress.
• Ehleli phantsi, agobe imilenze, uze uqalise ukunciphisa nokonyusa unyawo.
• Ukunciphisa ukuguga, ngaphandle kokuba uthabathe isithende floor.
• Kwi sikhundla ehleli lokujikelezisa ibhola iye ononyawo olunye, ngoko ezimbini.

• Saa emgangathweni izinto ubukhulu encinane. Kakuhle eli umthambo ukuze ubambe into ngeminwe yakho uze uyisuse uyise kwenye indawo.
• Engqengqe ngomqolo yakho ndisolule imilenze yam phambili. Ukwenza sliding intshukumo kwi yintende yonyawo esahlukileyo.
• Lala ngomqolo, iinyawo ngaphandle kwaye beka kweentende zisale.
• Lala ngomqolo yakho, iinyawo ngokuqinileyo aliqhawule ibhola, uyithabathe imilenze, amadolo baphikele esifubeni sakhe kwaye wenze ibhola intshukumo kwisangqa.
• Lala kwi isisu sakho, agobe imilenze, izandla baqonde iinzwane, izithende icinezelwe ngokuchasene ezimpundwini, kwangaxeshanye ukutsala le iikawusi.
• Babemile ukuba ubambe esitulweni ukuba kuqengqeleka ukusuka isithende ukuya toe, simulating ukuhamba. SOCKS ukusuka emgangathweni ngexesha elifanayo ukuba ukuthatha.
• Lo msebenzi lokugqibela - utsiba ezinyaweni zakhe, kuqala kwi ekhohlo, ndoya ekunene.

Ngeenyawo caba kubalulekile kakhulu ukuba ukwenza imithambo nje elinye, kwaye ezintsonkothileyo. Sport kufuneka ibe ngemihla, kunokuba episodic, ukususela kumaxesha ngamaxesha.

Imithambo usebenzisa massage mat

Uqheliso for iinyawo yeflethi abantwana ezahlukeneyo. Esi sigaba sibandakanya umzimba unyango usebenzisa yokuthanjiswa mat, umphezulu apho enemvelaphi ezahlukeneyo nezitenxo. Bona kabi enkwalini yonyawo, ngaleyo ndlela ikhulisa izihlunu.

Uqheliso for iinyawo yeflethi abantwana kwenziwa kwezinye izixhobo. Ezi ziquka, ukongeza iikhaphethi, zeebhola ezahlukeneyo kunye izileyi, ogama umphezulu has a lot of spikes ezithambileyo. izixhobo kwimithambo zenzelwe eziwela iinyawo zabo. Abazali ukubonisa umntwana uqheliso ezichanekileyo.

ukuphulula umzimba womntu ngobunono

Tyaba kwaye baphathwe ngoncedo umyalezo. Kuxhomekeka iqondo konyango esi sifo yabelwa umntwana, equka iiseshoni elishumi okanye ishumi elinesihlanu. Kunyaka ukuba kudlule emibini ukuya ezine zifundo. Iimpawu massage kuxhomekeke yokuba ukongeza ayeke ngokupheleleyo bonke kuzanywe iinyawo zakhe, ngokungathi endleleni inxaxheba kunye nezinye izihlunu: bembande, ithanga kunye neempundu.

Amanyathelo othintelo okuthintela flatfoot

Nasiphi na isifo kungcono ukuthintela kunokunyanga elide. Kufuneka siye rhoqo ekubeni kusekwe efanelekileyo ukugoba unyawo ngaphandle zihlangu kumphezulu olungalinganiyo. Yinto ifumaneka kakhulu kwiindawo ezisemaphandleni. Esi sixeko kunqabile kakhulu ukufumana indlela, ubuso leyo owenziwe ngezitena iingqalutye. Zonke Musiqisi tile yes. Yaye ezindlini - laminate parquet yes. iinketho Prevention kancinane, kodwa. Nazi ezinye imithambo iinyawo yeflethi abantwana (nokufuya prophylaxis)

• Okokuqala, kufuneka ukulungelelanisa ukutya umntwana ukuba umzimba wakhe wafumana imali ilungelo iiprothini zezilwanyana kunye nemifuno.
• Amaxesha amaninzi umntwana oselula kufuneka kubekwa phezu komhlaba kunye kwindawo rough: isanti, ingca, ngamaplanga iyaguquguquka.
• Ekubeni indlu ngokupheleleyo imigangatho agudileyo, ukuba benze kumphezulu wazo buhlungu. Kwanele ukuba ndibachithachithe nati ezincinane, wawafaka engxoweni eyenziwe ilaphu elithambileyo, nabo bonke. happy Kid ukutsiba kule emgangathweni. Ukuba awufuni ungenakuwuxhalabela, unako ukuthenga pad wamathambo.
• Kulungile ukuba bathenge for izihlangu umntwana ngenkxaso arch. Le ilandelayo umbala kwi isihlangu apho ubuncwane ukusekwa unyawo.

Onke la manyathelo zilungile, kodwa kukho elula kakhulu kuthintelo flatfoot. Eqhelekileyo kakhulu nolusebenzayo ulandela namhlanje. intonga yemithambo Uwa phantsi, nxiba usana lwakhe bengenambadada, ekufuneka uye kuyo emacaleni, ukwenza leri amanyathelo. Loo ukuhamba umntwana ukufundisa abadala. Intonga kufuneka ulale unyawo liphela. Ukuzilolonga iqinisa imisipha yonyawo.