Isifo samathambo: amalungu njani phambili ukuze

isifo samathambo - a ezinganyangekiyo isifo namalungu, ophuma kunye iingxaki ezininzi. isifo samathambo luphawulwa ukudumba ezingapheliyo namalungu, abaninzi ngokuqhelekileyo izandla, amadolo, Amaxhwele neqatha. Esi sifo sichaphazela abantu babo bonke ubudala, kodwa ixhaphake kakhulu kwabo phezu 30. Amabhinqa usesichengeni samathambo kunamadoda.

Izinto ezibangela isifo samathambo

Iingcali ziye kodwa wakwazi ukuphelisa ukufumanisa ukuba oonobangela samathambo. Yinto eyaziwayo nje ukuba isifo samathambo sisifo samathambo, nto leyo ithetha ukuba kuvela kuyo ngenxa ukwahluleka amajoni omzimba. Imiba yomngcipheko ukuba negalelo kuphuhliso samathambo ziquka umenzakalo kwamalungu, usulelo (kuqukwa izifo ezihlasela zosulele ngokuphefumla kwaye umkhuhlane), emzimbeni kunye ntshikilelo.

Iimpawu isifo samathambo

isifo samathambo ngokuqhelekileyo uvela kancinane kungabonakali. Abantu, ixesha elide ukuze ubonise naziphi na iimpawu logama nje umzimba isixa esikhulu omzimba kuya kuchaphazela kwinyama umzimba ngokwakhe. Ngokubanzi, iimpawu ezininzi obabuthandwa samathambo ziquka:

• Ukuqina kwamalunga okanye kusasa emva kokuhlala ixesha elide endaweni enye (kusasa ukuqina ngokuqhelekileyo ithatha malunga 1 iiyure)
• Arthralgia
• Sivakale sidumbile okanye ukudumba amalungu asha
• Ukwandisa lobushushu ulusu kwi joint ochaphazelekayo
• Le deformation amalunga
• Ubuthakathaka nokudinwa
• Ukudumba kwamadlala amathe
• emnyama Ukwehla

Samathambo arthritis asichaphazeli nje amalunga kuphela kodwa kwezinye iithishu. Umzekelo, ezinobuzaza ziquka anaemia, samathambo, ukwenzakala lung, vasculitis samathambo, ukopha esiswini, ukusilela intliziyo.

Unyango lwe isifo samathambo

Ngelishwa, ngoku samathambo sisifo esinganyangekiyo, kodwa izixhobo zale mihla zikuvumela ukuba isantya ukuqhubela phambili kwesifo, okudambisa iimpawu kunye nokuthintela kukuvela iingxaki. unyango ngexesha bolu samathambo ivumela izigulane ezininzi ukuphila ubomi ngokupheleleyo.

iindlela eziphambili unyango kuquka amayeza esiwusebenzisayo, unyango emzimbeni, umzimba kunye notyando:

• unyango Drug kubandakanya ukufumana amachiza immunosuppressive (zinqanda ukuqhubela phambili kwesifo), non-steroidal amachiza-ukudumba (ephelisa intlungu kunye nokunciphisa nangokurhala), antimalarials, corticosteroids kunye biologicals.
• unyango kuhlinzwa kuyinto kubonisiwe amanxeba onondiliseko namalungu kukulungiswa sengozini ubuhlungu. iindlela oqhelekileyo synovectomy ngotyando (ukususwa leli philisi joint) kunye arthroplasty (replacement welungu i afakelweyo ngumntu ochaphazelekayo).
• umthambo therapeutic kunye nonyango esenyameni ikwenza kwandisa nokushukumisa edibeneyo kwaye kwithuba elide ukucothise ilahleko welungu functionality.

Kufuneka Izigulane baqonde ukuba unyango kufuneka kuqhube ubomi.

E isifo samathambo

Indima ebalulekileyo ukunyanga isifo udlala ukunamathela ukutya zonyango ezizodwa. Isibakala sokuba abanye ukutya ukuze negalelo ukuqhubela phambili kwesifo. Umzekelo, abantu samathambo kufuneka ukunciphisa okanye uphephe ukuselwa zokutya ezifana neetamati, iitapile, eggplants kunye pepper. Ngokumalunga imveliso kucetyiswa, nanga yonke eminye imifuno kunye neziqhamo, ingakumbi orenji, tangerines, nabantwana, ivatala, iminqathe, iiapilkosi, nombona kunye cilantro. Ezi kutya ziqulathe carotenoids, leyo ukunciphisa ingozi yokuba nesifo samathambo.

Abantu abane yesifo samathambo kakhulu ezahlukeneyo kwaye kuxhomekeke kwisigulana ngamnye kunye nohlobo sifo. Noko ke, xa ezikhethiweyo kakuhle unyango abantu abaninzi bakwazi ukusebenza iminyaka ezayo kwaye ikhokelele ubomi ngokupheleleyo.