Incasa sisinyithi emlonyeni: oonobangela, unyango, uthintelo

Kakhulu ezimbi ukuva incasa umlomo sisinyithi, kodwa ngethamsanqa, le nto kweli baninzi ixesha elifutshane.
Yayingaphelele, kutheni kukho le incasa, akunakwenzeka. Amaninzi unobangela kunokuba kuphela ngugqirha emva kokuba inani elithile lezifundo. Ukuba ngequbuliso kwabakho incasa yesinyithi emlonyeni, izizathu inokuba nomahluko, ukusukela ungcoliseko lokusingqongileyo kunye neengxaki iphecana zesisu. Ngoko ke, ukuba unalo eli abanawo kubuhlungu, kufuneka usoloko udibane nogqirha.

Ehamba iimpawu ukunambitha sisinyithi

Ukuze kubonakale imbangela mizwa ekhathazayo emlonyeni, kufuneka sinikele ingqalelo iimpawu ezongezelelweyo. Esona sizathu siphambili apho zingavela ebuntsimbi incasa emlonyeni iingxaki kunye amazinyo neentsini zophe emlonyeni na nevumba elibi, ukufumene ukoma okanye izinkcwe ngokugqithiseleyo. Ngamanye amaxesha isizathu sokuba isenzeko le ngxaki kukho iintsholongwane, ngenxa apho umqala asha kunye tonsils. ukuxinana ngeempumlo, ukonakala kweendlela receptors ukuqgiba, emnyama okanye ukungabikho lwayo negalelo ekuveleni incasa nemvelo. Le ezona zizathu kwezinye kukhetho sisinyithi emlonyeni ibonakala. Ngamanye amaxesha, libonisa ubukho kwiingxaki ezimandundu kakhulu oranizme.

Ukuba oku kunye incasa yesinyithi emlonyeni lwabonakala mpawu zilandelayo, kufuneka ngoko nangoko udibane nogqirha, kwaye kungcono ukuba umntu afowune i ambulance:

• ubunzima ligwinya;

• isiyezi, ukungakwazi bagxile into;

• isiqingatha ubuso kuye babe buthuntu;

• ukwanda temperatra umzimba (ngasentla 37 ° C);

• intetho yakho slurred;

• wabonakala imilebe ziphele, ulwimi okanye umlomo;

• ubunzima okanye nezakudala, ukutswina.

incasa sisinyithi emlonyeni: izizathu

A lot of izinto ezichaphazela ukubonakala kwaso, kodwa kufuneka ukuphulaphula ngenyameko emzimbeni wakho, ngexesha ukubamba ingxaki elula ukwahlula ukusuka kakhulu ngakumbi. Ukuba incasa wabonakala yaye ngokukhawuleza yaphela, kunokwenzeka ukuba lo ekugqibeleni kuba ukutya kwimveliso. Mhlawumbi wena ukutya okanye ifolokhwe okuqinileyo ukukrwela iintsini, kwaye ixesha elithile ukopha. Ukuba uvela okanye waqhubeka rhoqo ixesha elide, izizathu isenokuba oku kulandelayo:

• Imithi. Amayeza amaninzi emibi abayinqobo kuye, nokuba ezifana incasa ebuntsimbi emlonyeni. Kukho inani iziyobisi ukuba babe yokwamkela loo ngenxa a, kwaye iboniswa kwi imiyalelo.

• Iingxaki ezinxulumene ne kwisisu ngomlomo kunye yidityaniso nasopharynx, isifo periodontal, tonsils etsolo, nokuthimliswa, sinusitis.

• Izifo Ngamaxesha ehlaziyekayo echaphazela umzimba wonke. ukukwazi kwawo umphumo ithupha incasa , kwaye nkqu ukutshintsha ngokuphawulekayo kwendlela otya. izifo ezifana ziquka isifo seswekile sinwenwa, insufficiency sezintso, zinc izivuka, nangezilonda umhlaza.

• Izifo luvo. Ukuba luvo yobuso basebenza kakuhle phantsi kwempembelelo nasiphi na isigulo, oko ungatshintsha incasa.

• Ukukhulelwa. Ukuba umntu wasetyhini lowo kwi ixesha lokumitha umntwana ujongene nengxaki enjalo, njengoko oonobangela incasa sisinyithi emlonyeni ngenkangeleko yakhe ukuba kufunyanwa amaqondo aphantsi kwalo ngenxa ukunqongophala intsimbi emzimbeni. Anaemia kuchaphazela exacerbation ziziqhumiso, utshintsho yokudla, kwakunye incasa engaqhelekanga emlonyeni. Hi ndlela leyi, kungekuphela nje ukungabikho, kodwa nako ngokugqithiseleyo zesinyithi emzimbeni kungabangela incasa yesinyithi;

• Emva kokutya. Ukuba incasa sisinyithi belandela ukusetyenziswa kwaselwandle, yinto ngumbuzo histamine ityhefu fish sonakalisiwe. Le meko uba embi ukuba incasa sisinyithi kuvela emva kokuba utye ukutya ezahlukeneyo. Oku kubonisa ukuba, sidliwe wadliswa iarseniki, ilothe, isiqalelo esithambileyo esimhlophe, imetyhuri, vanadium, zinc. Ukuba incasa wongezwa nalunxano, iintlungu esiswini, isiyezi, kufuneka ungenelelo lonyango ngoko nangoko, kungenjalo kubekho kungaba nemiphumela, kuquka ukufa. Abantu usele amanzi izimbiwa kukuninzi, inokuba kwakhona ezikhala incasa yesinyithi emlonyeni.

Elifutshane incasa

Ukuba akukho zimpawu enye ngaphandle kuyabuya ezingentle emlonyeni, ngoko oko kubonisa ukuba lokuqala inqanaba lophuhliso seswekile, igazi. Mhlawumbi uye watsiba kakhulu umgangatho mpilo, okanye ufake isifo efana zintswelo vitamin okanye ndlala kwekhono. Ukuba incasa ilahlekile, ngoko akukho mfuneko yokuba alindele ukuba xa kumbandela uya kubanjwa, kwaye kuyimfuneko ukuba uye kwagqirha. Kaloku, ukuba ube ufuna ukuphelisa incasa, udle iqhekeza lemon, pula umlomo ngamanzi asidi kancinane okanye isidlo elungileyo.

Indlela ukuba balahle incasa sisinyithi ekhaya

Ukuba unayo incasa yesinyithi emlonyeni, oonobangela kuba ngenxa kuni, nasemanzini, izitya, iindlela zokupheka. Ingakumbi kwezi meko kukho iindlela ezininzi ukuphelisa mizwa ekhathazayo:

• Yongeza ngaphezulu nasebulawini ukutya, banalo ikhono ukucoca azosala. Nangona kunjalo, eli cebiso iluncedo ukuba ngaba uneengxaki iphecana zesisu.

• Faka impahla ezintsimbini iplastiki, iitoti eselwayo intsimbi kugalela iiglasi kunye neebhotile.

• Yitya ukudla okubandayo.

• Idla ezimuncu.

• inyama Faka e zokubopha isaladi, iwayini, iviniga, oko kuya kunceda ekupheliseni le incasa sisinyithi, apho akhoyo.

• Yitya protein efumaneka intlanzi, amaqanda, iimveliso zobisi kunye legumes.

• Yitya ukutya kamnandi ngakumbi.

Kutheni incasa ebuntsimbi emlonyeni kakhulu?

Enye kakhulu elula elele phezu komhlaba sezizathu phambi kwi izithsaba emlonyeni, zitho intsimbi kunye braces. Ukuba bathe zenziwe aluminium amahlwempu-umgangatho, oko ngokukhawuleza kakhulu uqalisa oxidize, okutsho ukuba utshintsho iyonke microflora em- ngomlomo. Ukuba isizathu ilele kanye kulo, ngoko ke kufuneka ukuba balahle afakelweyo ihlwempu-umgangatho, okanye kungekudala abe sengxakini kunye amazinyo enempilo. Ngenxa yoko, ukuba uceba ukufaka kwizibiyeli, uze ukhethe ngocoselelo ekliniki kwaye bafunde kwangaphambili njengoko izixhobo ezisetyenzisiweyo.