Kokutya neziselo, Salads
Isaladi 'Cap of Monomakh ", oko kufanele uzame
Kukho iintlobo ezininzi zezinto salads. Bonke ke wena akuyi pereprobuesh, kodwa ngenxa yomphefumlo umfazi kufuneka bafunde ukuba ukupheka indlela iintlobo ezahlukeneyo kulo. Ngokomzekelo, Mna ndicebisa uzama ukulungisa isaladi, "Cap of Monomakh". okumnandi kakhulu yaye ilula, iindwendwe kunye nosapho lwakho ndiyayithanda.
Kutheni igama isaladi
isaladi nganye yabelwe igama elithile, ngoko ke khangela kuye lula, yaye ukuba siphambanise ne nawuphi na isaladi ayiyi kuphumelela. Yintoni na ke Cap ka Monomakh, wena uyazi. A isaladi Igama layo yalifumana ngenxa yokuba limela savulwa zokupheka. Ngamanye amazwi, unjani oko obuyinxibe ngexesha kakhulu Monomakh.
Indlela yokulungisa isaladi "Cap of Monomakh"
Kwi-Internet uya kufumana iindlela ezahlukeneyo ekulungiseleleni eli isaladi emangalisayo ngaphandle naziphi na iingxaki. Apha ndiya sibala kuphela iresiphi ekunene "Cap ka Monomakh", apho ngokuqinisekileyo uthathe engqondweni, kakuhle, ukuze azise ukwahluka ngakumbi lokuyila isaladi efanayo, kodwa kuphela kongezwe uyawathena.
iresiphi 1
Lungisa le mveliso zilandelayo:
- enye beet
- 3 amazambane
- 150 g no eqinileyo
- amaqanda 3-4
- 1 iikherothi
- 300 grams zenyama (yehagu, inkukhu)
- enye sokuqhumisa
- 50 iigrem walnuts
- imayonnaise
- clove
- ityuwa
- mafia Green ukuze umhombiso
ukulungiselela:
- Yibilise kwangaphambili-inyama, iitapile, beetroot kunye namaqanda.
- Otsuzhennye inyama isikwe ngezithandelo, okanye nje iinyembezi.
- Imifuno nabo pre-lupholile, nothango lwaso, kodwa sukuxuba kunye nabanye.
- Amaqanda zicocekile, tipakani phezu ezimhlophe sac ngokwahlukeneyo.
- Gawulani walnuts, kodwa hayi kungena ngumgubo.
- Igalikhi idlule chesnodavku, singaxubeki imayonnaise.
- Hlikihla on beet ya sisi.
Ukubanjwa wazibeka esicwangciswe isaladi yethu. Lwandile ipleyiti eflethini ngolu hlobo lulandelayo:
- ya iitapile inxalenye (malunga nesiqingatha);
- beetroot ya;
- isiqingatha umnqatha (kwakhona tha, kodwa musa ubilise);
- le walnuts (ungayikhetha, ukuba kakhulu ningafani nabo, ngoko musa ukubeka kakhulu);
- isiqingatha inyama;
- amazambane ezishiyekileyo;
- zamaqanda;
- yinxalenye samasi ya;
- Ezinye inyama;
- Ezinye iminqathe ya.
Kufuneka umaleko ngalinye isale eyemayonnaise, kuquka lokunxibela phezulu.
Qaphela ukuba umaleko nganye kufuneka ibe ayemxinwa kancinci lokugqibela. ie udale isaladi kufuneka zibe ngohlobo lwe ikhowuni kunye phezulu omise.
Lo sisi eseleyo zixutywe mayonnaise encinane kunye nendawo isaladi yakhe ngohlangothi (njenge ikepusi). Ngoko ke kufuneka ukuba isicelo ngohlangothi ya abamhlophe uze afefe zonke kancinane walnuts.
Ukuze isaladi yakho "Cap of Monomakh" bheka sihle kwaye ngokwenene ngathi umnqwazi, bayihombise iimbewu nerharnate, zaba nemikrolo izafobe beet. Ukondla phezu kwetafile, ngaphandle kokuba kunjalo ofana, ungenza uhombise isaladi nokuba ertyisi.
Indlela yokulungisa isaladi "Cap of Monomakh" kunye uyawathena
Zama ukwenza isaladi, "Cap of Monomakh" kwaye kule resipi. Kuthekani ukuba uthanda le ndlela ngakumbi. Umzekelo, my best friend uthanda nje.
Products: ikhulu iigrem uyawathena, nezo ziqwayitiweyo, walnuts, itshizi nzima, iminqathe 4 ebilisiweyo, 2 beetroot, imbewu nerharnate, uhlaza encinane, imayonnaise.
ukulungiselela:
Tha imifuno ngokwahlukileyo, kwakunye njengeprotini. Olungiswe usike Iapilkosi womile kwaye uyawathena, chopha eluhlaza ngemela. Connect protein womile kwaye enesiqingatha. Beka imaleko isaladi ngolu hlobo lulandelayo:
- iminqathe, ugalelwe ziqwayitiwe yomile;
- protein;
- beet, ugalelwe uyawathena kunye walnuts;
- zamaqanda.
Ungafaka isaladi kwisilayidi. Kunye kungqameko ngohlangothi ukwenza okuncinane weeproteni exutywe imifuno. Uhombise isaladi ngezithandelo samasi, iimbotyi uyawathena. Xa kakhulu phezulu uyakwazi ukubeka amaqhekeza lonke Anut.
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