Kokutya neziselo, Zokupheka
Iresiphi of iikeyiki kunye semolina - ngegwele, size singabi nagwele
Zeziphi enekuku semolina? Oku iimveliso egqibeleleyo, ethe negolide kancinane. Iresiphi of iikeyiki kunye semolina kunokuba ezingaqhelekanga. Kodwa oku ugcwalisa uphuqeka semolina kwaye okuphuchula ukungcamla esityeni.
Khonza enekuku ukunconywa yaye emangalisayo okumnandi kwi semolina nge ijam esimnandi, ubisi yinto enye okanye caramel eliphekwe. Isongwe ndiyibeke eqhiyeni kunye ihonjiswe eziliqela cherries, baya kuba kakhulu yoqobo kunye abalasele umhombiso itafile.
Ukupheka neepankuku Lacy aqholiweyo kunokuba nje kuphela iiholide, kodwa ngosuku olunye. Entsha kwaye kuKushi, ke ngokubalulekileyo nomxhelo owonwabileyo, uya kuba izimuncumuncu ngokugqibeleleyo leti aqholiweyo.
Iimveliso yokuqala ATHUNYIWEYO Food in nagwele
Iresiphi of iikeyiki kunye semolina zinegwele kuyinto elula. Wonke sele kudala ezinkqayiweyo iziseko zihlala izithako ezifanayo eziqhelekileyo, kodwa i "ukuphazamisana" encinane cereals ngasentla.
Ukuze alungiselele umlingo kunye namakhekhe aqholiweyo nesidingo mannyh:
- enye iglasi izele semolina;
- amaqanda 3;
- isinye kwisithathu indebe ze-oli yemifuno;
- amanzi ashushu acocekileyo (iilitha kancinane ngaphezulu kwe-1.5);
- 3 amacephe ezingaphelelanga sugar;
- nomgubo eziqhelekileyo ingqolowa (isiqingatha indebe);
- icephe Igwele owomileyo quality;
- zasuka zanyibilika ibhotolo for ngokuthambisa yobuciko mannyh;
- Ityiwa ukuba singafaki (malunga 0.5 itispuni).
enekuku okupheka
Inqanaba lokuqala
Okokuqala kufuneka udikidiki amanzi (ikomityi enye kwisithathu) ukunyibilikisa iswekile kunye nagwele owomileyo. Kwesinye isitya kugalela amanzi eseleyo, yongeza semolina kunye nomxube nagwele elithozamisayo. Ubunzima ngenxa efunekayo ngononophelo kwaye axutywe kakuhle. Ngenxa yoko, kufuneka ufumane uzinzo iyunifomu amaqamza umxube.
umlenze yesibini
Okulandelayo, beka ityuwa kunye nomgubo eyonakele. Kufuneka ugcwalise phezulu ngokuthe ngcembe, likuxhoxhela yonke intlama, kungasali amaqhuma kunye amaqhuma ifihliwe. Le ntlama iziphumo kufuneka bufane fat muncu ekhaya cream. Ukuba weza amyoli sofele, kuyimfuneko ukuba ongeze emanzini kancinane eshushu. Lo mxube kuthiwa nomoya nagwele utywala. Ukuba ngoku kuyimfuneko ukuze ugcine ubushushu iiyure ezintandathu, kangangokuba intlama ukuba 'ukudlala "kwaye sele ifikelele urhulumente oyifunayo.
Isigaba sokugcina
Zingaphelanga iiyure ezingama-6 kuyimfuneko ngokweengqayi, mix amaqanda ekhaya kunye oli yemifuno. Le ubunzima kuyimfuneko ukuze ndiyiphalaze kakhle kunye utywala. Ngoku intlama Igwele esivumba abayi anamathele espan. oyile Added uya kusibhaka lokuqala-class enekuku yegolide kunye semolina. Iresiphi ezi mveliso ngokuqinisekileyo uya kucela ukuba zonke iindwendwe ukuze bacikidwe phakathi kwabo.
Enye indlela ukudala
Okuninzi enekuku aluhlaza kwaye ekucebiseni komphefumlo afunyanwa nge semolina kunye iyogurt. Le iresiphi for iikeyiki kunye semolina ezingenagwele ilula kakhulu kwaye lula ekhumbulekayo. Kuba abanjalo enekuku American kufuneka:
- semolina - 80 grams;
- iyogurt fat - isiqingatha sekomityi;
- sugar - 40 grams;
- 1 gram of ityuwa;
- 150 grams ye kuhluzwa quality yomgubo;
- 1, iqanda avareji;
- ikuphekwa iphekwe ngamanzi acocekileyo - 200 ml;
- oli yemifuno - 20 grams.
ukulungiselela
1. Indlela iikeyiki kunye semolina ufundela ndinobushushu lobushushu igumbi (okanye ezifudumeleyo) kefir ukuxutywa kunye semolina, iqanda nomgubo emhlophe kunye netyuwa. Mix kufuneka ngolu hlobo lulandelayo, ukwenza intlama laba nje efanayo beza onke amacandelo kunye. Ukuxinana kufuneka ngaphezu cream, kodwa musa ukuba kakhulu.
2. Ngoko kuyimfuneko bazizalisa amanzi (echukumisayo) baxhaya umxube ngenxa. Ngoku intlama kufuneka sibe ngathi cream ezimuncu - eyihambisa ukuthanda okulungileyo, yaye ke ukufana eliphezulu.
3. Qhotsa i keyiki nabalulamileyo ngoko ke kuyimfuneko namafutha macala omabini de kumphezulu nice segolide. Isibalo engcono iikeyiki ziya currant jam. tea elimnandi kunye enekuku mannymi ekhaya - izimuncumuncu elikhulu-veki.
Enekuku ngaphandle yomgubo
Akukho ethandwayo omncane iresiphi for enekuku semolina ngaphandle ukongeza isidlo eqhelekileyo. Kuba ukulungiselela ezinjalo izinto enomtsalane nokuhomba kuya kufuneka ube:
- ilitha isiqingatha iyogurt amatsha;
- 200 grams ye kukubola oat;
- 150 grams ye semolina;
- amaqanda eliphakathi ezintathu;
- oli yemifuno - 70 grams;
- sugar - 60 grams;
- Salt - ikota itispuni;
- soda - malunga amabini grams (a sesithathu itispuni);
- cream (50 ml).
Ngenxa yoko, sicinga omnye libiza yeresiphi semolina. osemqoka lwayo kukuba le nto iphambili i oatmeal. Ezi keyiki ezi esimnandi, kodwa zokutya. Baya kuza sibe luncedo kakhulu etafileni zabantwana.
izidlo Ready:
- Kwesinye isitya anzongonzongo kuyimfuneko ukuba athele zibalaseleyo oats, semolina kwaye bazizalisa kunye iyogurt. Lo mxube ke ngoko ukuba ukudumba kwindawo efudumeleyo kangangeeyure ezimbini.
- Xa semolina kunye oatmeal ukufunxa iyogurt, ungenza ngokukhuselekileyo ukuqhuba amaqanda aze ongeze netyuwa, iswekile kunye namafutha yemifuno. Ke ukuxuba zonke izithako.
- Qhotsa keyiki kuyimfuneko ukuba epanini elifakwe ngembiza obuvela, umxube ukulungisa kumphezulu wayo yonke. Ukondla a iimveliso iluhlaza yaye aqholiweyo ezinjalo, ungadibanisa cream imuncu kunye ezimbalwa eyenza cherry.
ubisi
Iresiphi of iikeyiki kunye semolina kunye nobisi abathandi ezithambileyo kunye entle texture. Ezi mveliso Baphuma nje ngempoxo olomileyo, ukuba lungafumaneka zazharistymi.
Kuba ezi enekuku kufuneka ukuba uthathe:
- Ten grams yale ibhotolo;
- iiglasi ezintathu zizele ngamasi yonke;
- isiqingatha sekomityi yomgubo wengqolowa kunye semolina efanayo;
- a ityuwa encinane kunye neswekile.
ukupheka:
1. Enye indebe ubisi entsha wazisa kwethumba. Ngoko ke kufuneka ukuba agalele semolina kancinci.
2. Okulandelayo ufuna ukongeza i-oyile kunye netyuwa kunye neswekile. Bilisa ido- ashiye aphole.
3. umgubo White oxutywe zamaqanda kunye nobisi eseleyo, ugalelwe kakuhle kuqala bodwa, uze ukubongeza isidudu.
4. Le nkqubo iba banal nelula. Par amafutha enekuku kwi ipani eshushu, bakhonza kakuhle zonke iintlobo okukhona. Ivumba isiseko yobisi kuya kuvumela ukuba ukudibanisa ezifana iikeyiki kunye cream emuncu kunye rasberries kunye akatswe kunye neswekile.
isiphelo
Ngoku uyaqonda ukuba wenze njani iikeyiki kunye semolina. Iresiphi kweemveliso, siye Ndinixelele, akukho namnye kodwa abane. Yiba nomdla wokutya!
Similar articles
Trending Now