Indlela ukususa amaqhakuva ngomqolo yakho?

Izinduna - ziyenzeka akukho namnye emnandi, akukho bantu Akumangalisi bazama ukuphelisa kubo ngokukhawuleza kangangoko kunokwenzeka. Amaqhakuva ngasemva kunye namanye amalungu omzimba ibe nje elivisayo kodwa omdala.

Ephawula Medical wabonisa ukuba amaqhakuva kuvela ngasemva kaninzi kwiinyanga kubanda. Ehlotyeni imitha yelanga bachukumise ulusu acne zizinto ochaphazelekayo njalo rhoqo. Zanyamalala kanye, amaqhakuva ayikwazi inkathazo kwakhona.

Imibono diverge dermatologists. Ngubani ithetha iinzuzo ilanga, ngoxa abanye, phezu koko, uthi ukuba ilanga umonakalo nangakumbi eluswini sele eyonakaliswe induna. Ukuba kwiinyanga zasehlotyeni, isikhumba abaphethwe nombala, ngoko ke akukho kakuhle kakhulu. Ngokubanzi, amaqhakuva ngasemva akukho isoyikiso empilweni yoluntu. Kulo mzekelo nomba psychological kuphela abaya kuthathelwa ingqalelo.

Kutheni wabonakala amaqhakuva ngomqolo yakho?

Izizathu induna izifo ngamalungu angaphakathi, ukusebenza okungaqhelekanga kwamadlala sebaceous zokosuleleka kwesikhumba. ukusebenza engafanelekanga kwamadlala sebaceous kukhokelela odla of pores yesikhumba. Noko ke, uphendlo ngokucokisekileyo uxilongo oluchanekileyo. Kuyafuneka ukuba avavanyelwe yokusekwa imvelaphi hormone, ukuba kukho iingxaki kunye nenkqubo yonyango. kungalingani kwamadlala - Ukuswela okanye ngokugqithiseleyo le hormone single - kudinga kuqala azisinyangi isifo engundoqo, ukuze amaqhakuva iza kudlula.

Amaqhakuva ngasemva , ongazifumana ngenxa yezifo esiswini. Iintsholongwane kukhokelela imithana ukuba ukuqhina, zivuse ukunxila. Inxalenye imveliso ukutya iqala ukuba bazahlule nge kwamadlala ukubila ngasemva apho inani elikhulu.

Kukhokelela inkangeleko induna ngasemva, kunye nezifo yenkqubo wokuchama, ukutya okungaqhelekanga, iingxaki umqolo. Asikwazi ngaphandle i uxabane. Abasisigxina contact isikhumba nolaka ilaphu umva isepha okanye iiarhente izithambiso kungabangela irhashalala, kodwa lo mzekelo iya kubalulwa unomona bubomvu.

Amaqhakuva ngasemva, nendlela yokuzifumana?

Njengoko kukhankanyiwe ngasentla, unyango olusebenzayo mawaseke isizathu induna. Ukuba ingxaki ulusu olunamafutha kakhulu, kulo mzekelo, iyeza esingundoqo amaqhakuva ngasemva - isondlo esifanelekileyo. imvula oluninzi ifuna ngokupheleleyo non-elithozamisayo, okunamafutha kunye eqhotsiweyo. Yokudla kufuneka kukhona iziqhamo nemifuno, imifuno ezahlukeneyo. Nceda, yaye la manyathelo alandelayo:

- Kuyimfuneko ukuba usele amanzi kangangoko kunokwenzeka. Xa emzimbeni, amanzi iyazingenela ukutya, yaye ngaloo ndlela ococa esikhumbeni.

- Vitamins. Zidlala indima ebalulekileyo ekugcineni ngethoni elungileyo kunye nemeko yesikhumba. Ngokukodwa, isikhumba kufuneka vitamin A and E. Acne ibonisa ukungabikho kweevithamini kumzimba data. ke imithombo mzimba azithathwa ibhotolo okanye cream, isibindi, intlanzi, iziqhamo ezomisiweyo kunye nemifuno.

Musa ukulibala malunga ngubo. Kuhlalwe, tight, impahla zokwenziwa ekwaziyo ngokupheleleyo ukuze bandiqumbise kuqhume induna. Musa ukuphazamisa, kwaye zokucoca ulusu kwi ugqirha-cosmetologist. uncedo Good evela amaqhakuva ozone, leyo, ukongeza ekucoceni eluswini, uqinisa omzimba lomntu.